~Showers, Peace for Some & A Trigger for Others~

Mine
Valdosta, Georgia
February 17, 2026 6:38am CST
A shower...trigger. There are some things nobody prepares you for after the abuser is out of the picture. Who knew saying the word "shower" could be a trigger? The reason? That was a strong place of abuse. I wasn't "able" to take one alone. It was a place where I felt the most violated. If I got in alone, I was soon met with the presence of another. If I fought the situation by arguing or if I got out, after the shower I was made to feel like trash, a disrespectful person and a "horrible wife". After the shower I wasn't left feeling clean and refreshed like most people do. Instead I was left feeling guilty, alone, ashamed and worthless. So, I think it will take time and God's healing before the shower no longer gives my stomach that feeling and no longer makes my heart race. The crazy thing is I didn't even realize it was still a place that needed healing until LAST NIGHT. It's been almost two months of freedom and this ugly shackle just reared itself last night. Wow. There's still much to surrender to the Lord on this healing journey, more to come I am sure of it. One day at a time...some days one moment at a time. And that's okay, healing doesn't have the same timeline for everyone. Do you need prayer for anything? I'd love to pray for you!
8 people like this
8 responses
9h
That's awful. Truly shocking to me. I don't know what to say. I just wouldn't invade that space when Yvonne is in the bathroom unless she summoned me or I was helping her like I had to when she came home from hospital Sorry you experienced this, and I truly hope you are now free
1 person likes this
• Valdosta, Georgia
9h
@Ineeddentures Thank you so much. Healthy people would never hurt someone in this way, abusers only care about themselves sadly. My narcissist abuser happened to be my husband, so grateful it's been 2 months since he left and the Lord is healing me in places I didn't even remember were broken.
1 person likes this
9h
@LovingMyBabies I knew it was your husband. Just curious, how many years did you put up with that stuff for, if you don't mind me asking
1 person likes this
• Valdosta, Georgia
9h
@Ineeddentures I don't mind you asking at all. 21 years. And although it was VERY hard, I'm grateful for it truly. It's made me become who I am now, and I really like me now. I never did before and never knew who I was for most years I was married to him, I was just his shadow. Now, I am the Godly woman I was created to be!
1 person likes this
@LadyDuck (493470)
• Italy
8h
I am so sorry, I really do not care if my husband is shaving his face while I take a shower. He is not there to spy what I do. I would not be happy should he follow me to check what I do.
1 person likes this
• Valdosta, Georgia
8h
@LadyDuck Thank you. He would force me to be intimate with him while I took a shower. Abusive 100%. So glad your husband is not abusive!
1 person likes this
@LadyDuck (493470)
• Italy
7h
@LovingMyBabies - That was 100% abusive! My husband has always been very kind and polite.
1 person likes this
@AmbiePam (112815)
• United States
1h
I am so sorry, Jennifer. I can’t imagine how that feels.
@celticeagle (185640)
• Boise, Idaho
9m
I'm so sorry. It sounds like you didn't have a place of refuge at all. A shower is so nice it is horrible that you can't fully enjoy one. Yes, one day at a time.
@LindaOHio (214015)
• United States
1h
I hope the healing continues and you are free from anxiety when showering.
@Kandae11 (57008)
7h
Glad you got out of an abusive relationship. I left my husband after 2 months of marriage when l realized l had married an abusive person.
1 person likes this
• Valdosta, Georgia
1h
@Kandae11 I'm so glad you got out quickly! It took me 21 years unfortunately.
@snowy22315 (203066)
• United States
2h
Very sorry you had this experience
• United States
6h
I know that it's going to take time for the healing from your abusive relationship, My daughter got out of a very abusive relationship and I can see that even now she can be triggered by something, Thankfully it's not very often anymore. I pray for healing for you. I'm happy, though, that you are out of there