Delicious dessert only 50 calories
By snowy
@snowy22315 (207223)
United States
May 6, 2026 4:13pm CST
Years ago I found out about this Weight Watchers dessert and I love it. It is simple to make with a tub of cool whip (I used zero sugar) canned pumpkin, sugar free vanilla pudding and canned in the juice pineapple. I only had fresh so I used that this time. This is super delicous and about 50 calories per severing for a manageable dessert. There is also a butterscotch apple salad which uses the cool whip, but apples and sugar free butterscotch pudding. Who says low calorie has to be bad? Do you know any tasty low calorie desserts? Also needs a tsp. Of pumpkin pie spice.
12 people like this
10 responses
@Deepizzaguy (121060)
• Lake Charles, Louisiana
6 May
I do not have eaten any low calorie desserts at all.
2 people like this
@snowy22315 (207223)
• United States
6 May
There are lots of zero sugar desserts around...or you can make a baked apple in the microwave with low calories butter and brown sugar etc. If you are interested, look up some weight watchers recipes.
2 people like this
@Deepizzaguy (121060)
• Lake Charles, Louisiana
7 May
@snowy22315 I will look into it since I have to eat in moderation.
@snowy22315 (207223)
• United States
7 May
It is good. There are other variations of this and they are all good.
@snowy22315 (207223)
• United States
6 May
It really is good, and probably pretty healthy with the pumpkin and fruit.
2 people like this
@MarieCoyle (58031)
•
6 May
I make one similar one for the son sometimes since he is diabetic. I use sugar free puddings and he loves it. I like your ideas, I am going to ask him if any of them sound good to him. Thanks for this.
2 people like this
@snowy22315 (207223)
• United States
7 May
You're welcome. They really are super tasty.
2 people like this
@Ineeddentures (31585)
•
6 May
The words low calorie when used in that order do not resonate with me at all
2 people like this
@GardenGerty (168928)
• United States
7 May
I have made the full calorie version of this, minus the pineapple. How much pineapple do you put in, and do you drain it?
1 person likes this
@snowy22315 (207223)
• United States
7 May
One can and no. I forgot above you should add pumpkin pie spice too for additional flavor.
@FourWalls (85835)
• United States
7 May
There’s a sugar-free apple pie filling (canned) that’s 30 calories for a serving. I can eat half the can for one Weight Watchers point!
1 person likes this
@snowy22315 (207223)
• United States
7 May
That sounds pretty good. I haven't seen sugar free pie fillings. Where did you get yours? I bet Amazon has it anyway. I would try to get something exotic like blackberry or something if I could find it.
1 person likes this
@snowy22315 (207223)
• United States
7 May
@FourWalls Yes, not sure I have ever seen them before, but no doubt they exist. Got me curious now, I will look on Amz.
1 person likes this
@FourWalls (85835)
• United States
7 May
@snowy22315 — the national brand is Duncan Hines Comstock. Walmart makes a generic version. They’re in the baking goods section. And yes, they aren’t easy to find.
1 person likes this
@snowy22315 (207223)
• United States
7 May
@LadyDuck Maybe I will make it. I have some strawberries now, and they are cheap this time of the year.
1 person likes this
@LadyDuck (500455)
• Italy
7 May
@snowy22315 - Yes, it's very easy to make, it's creamy and it tastes good. You can also use a banana, in this case no sugar.
1 person likes this
@LindaOHio (220670)
• United States
7 May
Those sound tasty. I haven't been able to cook in years; so I haven't made any desserts.
1 person likes this
@snowy22315 (207223)
• United States
7 May
Are your legs too weak to stand at the counter? What about if you did it in stages instead of all at once?
1 person likes this
@snowy22315 (207223)
• United States
8 May
@LindaOHio I see..It probably would be even if you made adaptations.
1 person likes this
@LindaOHio (220670)
• United States
8 May
@snowy22315 I do everything in stages. Cooking would be just too much. I have spinal and arthritis issues. I can't stand for more than a minute; and it's very difficult for me to walk.
1 person likes this
