How often do you eat beans? / myLot

Porto, Portugal

June 2, 2026 9:51am CST

Eating plenty of beans is highly recommended! They’re true nutritional powerhouses, packed with plant-based protein, complex carbs, and fiber that are great for your heart, blood sugar, and weight management. That's why I try to serve them daily, or at least a few times a week. I toss them into chili, burritos, tacos, stews, soups, and even salads. I know there are countless other ways to cook with them, but I’m definitely not a master chef. Still, I’m happy with my simple cooking, and my husband loves them anyway!

8 people like this

9 responses

Baconstripsxxx

@BACONSTRIPSXXX (19102)

• West Haven, Connecticut

2 Jun

Almost everyday lol

1 person likes this

Joy

@PurnaSharma (2556)

• Guwahati, India

28 Sep

I gave name to these beans - Protenia, as I am veg , these are sources of my protein. Hi shasha how are you?

Heather Echola

@GardenGerty (170930)

• United States

2 Jun

They are tasty and economical, but I do not make them often enough. I need to do better.

Amber

@AmbiePam (132643)

• United States

2 Jun

My dad’s favorite meal is beans and cornbread, and if you throw in a ham hock that’s even better. I really like beans, but probably not as much as a lot of people.