How often do you eat beans?
By Shasha
@Shasha_ (1336)
Porto, Portugal
June 2, 2026 9:51am CST
Eating plenty of beans is highly recommended! They’re true nutritional powerhouses, packed with plant-based protein, complex carbs, and fiber that are great for your heart, blood sugar, and weight management. That's why I try to serve them daily, or at least a few times a week. I toss them into chili, burritos, tacos, stews, soups, and even salads. I know there are countless other ways to cook with them, but I’m definitely not a master chef. Still, I’m happy with my simple cooking, and my husband loves them anyway!
7 people like this
7 responses
@GardenGerty (169307)
• United States
2h
They are tasty and economical, but I do not make them often enough. I need to do better.
@Shivram59 (50015)
• India
8h
Sometimes. Actually beans are available here in mainly winter. Sometimes I eat green beans with my dinner.










