How much caffeine do you drink? / myLot

@AmbiePam (122017)

United States

July 1, 2026 6:36am CST

I think a lot of you get your caffeine via coffee. I get mine via soda. And yes, I KNOW soda is not good for me. But I don’t have sugar in my diet otherwise. I don’t like sweets that much. I was wondering how much caffeine do you drink? I certainly don’t drink enough to keep me from sleeping at night though. Thank goodness.

10 people like this

12 responses

NJ Chicaa

@NJChicaa (127271)

• United States

I used to have a mug of coffee every morning before work but that has long since stopped. I might have coffee like once or twice a month these days.

3 people like this

Amber

@AmbiePam (122017)

• United States

That’s impressive. I don’t know a lot of people who will give up coffee.

2 people like this

MARILYN

@Marilynda1225 (91375)

• United States

For me it's two nice size mugs in the morning. In the afternoon I might have a diet soda or a decaf coffee.

2 people like this

BarBaraPrz

@BarBaraPrz (51938)

• St. Catharines, Ontario

I drink several cups of tea a day, at least 4: morning, noon, night. It doesn't keep me awake.

2 people like this

snowy

@snowy22315 (209899)

• United States

I usually drink about 2.5 cups of coffee per day..and lately have been drinking a sugar free Coke also..so I don't know how many milligrams it is.

2 people like this

Stacey

@xstitcher (39234)

• Petaluma, California

I have one cup of coffee in the morning, and on occasion while at work I'll have one of those Monster drinks when available. After this job is over I likely won't have the Monsters anymore, though.

2 people like this

Eva James

@wolfgirl569 (136698)

• Marion, Ohio

I do have a cup of tea in the morning. Except for that I usually have a Pepsi once a week

2 people like this

rsa101

@rsa101 (41306)

• Philippines

I enjoy both coffee and soda. I usually have coffee with breakfast, while soda is more of an occasional treat during lunch or dinner if it’s available at home. Coffee is a regular part of my mornings, but soda is something I rarely have.

2 people like this

Anna

@LadyDuck (503641)

• Italy

I only get my caffeine through the coffee I drink and I drink from 2 to 3 cups in the morning. No caffeine in the afternoon.

2 people like this

Lenore Plassman

@sallypup (69352)

• Centralia, Washington

Just now

Whatever caffeine is in baking cocoa and chocolate, that's me.

1 person likes this

Fleur

@Fleura (35447)

• United Kingdom

I have two, or sometimes three, mugs of coffee in the mornings. Other than that I don't drink any other caffeinated drinks.

1 person likes this

Traceyjayne

@Traceyjayne (11820)

• United Kingdom

Just now

I used to drink a lot of coffee, but these days I mainly drink it in the Winter, with Baileys in . Even then I don’t have it every day ….

Michael

@Wrexxo (2883)

•

I used to drink a lot of coffee in the past. A day wouldn't go by without me drinking coffee..of course, I added lots of milk and sugar. Ever since the price of coffee went up, I stopped drinking it. It's too expensive in Nigeria

2 people like this