Time to confess

I love movies, mostly the old classics. However, often someone will begin to discuss a picture that everyone seems to know all about. Most times I have heard of the title but confess that I've never...

Trip to London

I will be traveling to London with three girlfriends in September. What are the "must see" places you would recommend? How about a good restaurant? We are all in our late 50's so please keep that in...

recipe websites

There are lots of sites out there that provide great recipes for amost anything you would want to prepare. Epicurious is a favorite of ours. Some of the food companies maintain sites that allow you...

Do you need to lose weight?

I have done it all, slim fast, south beach, atkins, stillman and I just can't keep the weight off [I'm 5'5" and weight in at 175 pounds]. I've decided to go back to slim fast and really stick to it...

I've lost 7 pounds so far!

two weeks ago I posted my diet plan and immediately put it to work. I'm doing slim fast for breakfast and lunch, although on a couple of cold snowy days I skipped the slim fast and opted for a cup of...