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Frugal Way To Deal With Stress - Also Makes Great Gifts email this discussion to a friend?

myLot reputation of 99/100. villageanne (5761)   ranked 2 out of 2,672 in frugal living1 year ago

It seems that life is so stressed these days. We never seem to have time for ourselves. We are always on the go and it leaves no time to destress. I have found that a nice soak in the bath with some music on helps me to relax a bit. This is a simple bath salt that will help relax you and help to take down swelling from the days running around. I hope you enjoy it. It makes great gifts also. It is so easy to make.

Peppermint Bath Bundles
1 C. Epsom salts
1 t. peppermint essential oil (or other desired scent)
2 drops red food coloring
Crush the salts in a food processor until it's powdery. Mix the salts, oil, and food coloring in a bowl (DO NOT use plastic, or you will embed the scent in it). Spread it on a cookie sheet and let dry over night. This recipe makes enough for 8 baths.
DO NOT limit yourself to peppermint...use your favorite scent. Place in a canning jar. Add a country graphic to the outside of the canning jar (container). Tie a nice fabric or raffia bow around the neck of the canning jar (container). Remember to add your gift tag or card if giving as a gift.

 
 
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ElusiveButterfly (8472) response was accepted on 2/27/2008.
denotes best response.
tags:  stress, bath, bath salts, gifts, homemade gifts
 
1. myLot reputation of 95/100. cher913 (7805)   ranked 8 out of 2,672 in frugal living   1 year ago

another idea is to make your own stress ball...all you need is a balloon and some sand. Put the sand into the balloon and fill it up about 3 quarters of the way full and then tie a knot at the tip of the balloon (where you blow it up) and there you have a stress reliever to squeeze when you are feeling stressed out.


myLot reputation of 99/100. villageanne (5761)   ranked 2 out of 2,672 in frugal living  1 year ago

That is a really cool idea. Thanks for sharing.


myLot reputation of 94/100. kelly3 (4161)   ranked 29 out of 2,672 in frugal living  1 year ago

I've made the stress balloon things before with flour. They work great.

Kelly


myLot reputation of 81/100. giftsandbagscom (10612)   ranked 18 out of 2,672 in frugal living  1 year ago

This I will make and pass out as trinkets for Christmas.

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2. myLot reputation of 92/100. organiclady35 (6180)   ranked 318 out of 2,672 in frugal living   1 year ago

I often wondered what the ingredients were for making bath salts. I had been given some years ago. I tend to stay away from using any bath foam or salts bought from the shops as they seem to irritate my skin. Hopefully this homemade version wouldnt do that. That would indeed make a great gift and even my sister who has ezcema could use this without it upsetting her skin? Do you buy special glass jars to use for this? I remember the bath salts I was given came inside a glass jar.


myLot reputation of 99/100. villageanne (5761)   ranked 2 out of 2,672 in frugal living  1 year ago

They do need to be in glass jars. Glass canning jars or even jelly jars work great.


myLot reputation of 79/100. wdkptr (487)   ranked 278 out of 2,672 in frugal living  1 year ago

Dear OrganicLady. Do a search for bath salt recipe on the web and you'll find loads of variations.. try several and different additives till you find one that doesn't irritate.. a good place to start would be on www.about.com then go to the section on soapmaking.. or do a google search for bath salt recipe.. I like to blend 3 parts sea salts, 2 parts Epsom salts and 1 part baking soda as a base then add goodies such as herbs, oils, scents, colors.. there are loads of recipes online for free.. and if you do a search for essential or fragrance oils you can buy them much cheaper than at the stores.. note: on many sites you'll find bath recipes/supplies lumped with soapmaking recipes/supplies.. as for your sister, ohnigosh, I regret that a computer crash took all my own recipes and I had a good one for that, but go to sites for soapmaking, look for ezcema soap recipes, check the additives, oils, herbs, etc that they add to the soap.. if you can put it in the salts or into a basic unscented bath oil, it will help her.. also tell her to try real glycerine soap.. it's easy to make and find in a form they call melt and pour at craft stores.. glycerine is great for skin.. she can simply break the slab apart and use it or melt it and add goodies of choice.. I warn you though, if you get started you might get hooked on soap and toiletry making.. try a few I had one friend who cleared up totally with my soap, not cured but controlled almost completely she continuously told me.. I finally just taught her to make her own.. I regret I lost that recipe but the way I just described is how I got just the right combo for her.. it took a couple of tries, keep a record, make small amounts and make adjustments for your sister's skin chemistry.. believe me it's a darned sight cheaper than all those creams and junk doctors give.. it's well worth a try..


myLot reputation of 79/100. wdkptr (487)   ranked 278 out of 2,672 in frugal living  1 year ago

as Villa said, yes glass only.. the oils will pit metal and actually almost dissolve plastics.. always use glass, no one wants melted plastic in their bath lol. plus, a dark glass will protect the oils from breaking down, not a big deal for scent, but important if using oils for therapeutic use.. a cheap idea.. take any old glass cotainer with a well fitting lid.. paint it on the outside in any pattern you choose or a solid.. traditional colors are dark colbalt blue and a darkish brown.. you want to block as much light as possible.. then fill and give.. I like to use the stained glass paints, vibrant colors.. check you local dollar store.. they often have little canisters with glass toppers, great for this.. they also often carry cute bottles with corks..

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3. myLot reputation of 41/100. crazyhorse (804)   ranked 373 out of 2,672 in frugal living   1 year ago

Taking a bath is a nice way to stay clean and take a break.

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4. myLot reputation of 79/100. wdkptr (487)   ranked 278 out of 2,672 in frugal living   1 year ago

I also love bath salts and make my own, your recipe is a great basic one, and the peppermint is a known relaxant.. lol.. I am gonna have to stop reading your discussions, now I want a nice soak as well as the darned apple lol.. I like to light some candles, and my life is very noisy so i choose total silence or a tape of soft wind or wave sounds.. a nice oil or salt or bubble bath... big fluffy towels.. my favorite slippers.. oh yeah, that'll take the edge off a day..


myLot reputation of 99/100. villageanne (5761)   ranked 2 out of 2,672 in frugal living  1 year ago

Your comments are just cracking me up. LOL Now go have that soak in the tub and someone will bring that caramal apple into you. LOL

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5. myLot reputation of 89/100. margieanneart (16928)   ranked 403 out of 2,672 in frugal living   1 year ago

If this don't beat all. Thank you so much honey. I am going to do this for sure. Bless your heart. Where on earth do you come up with all these?


myLot reputation of 99/100. villageanne (5761)   ranked 2 out of 2,672 in frugal living  1 year ago

Hey I noticed you were on gather now too. You will love it there. We have a great group of people on gather but we also have some not so great.


myLot reputation of 79/100. wdkptr (487)   ranked 278 out of 2,672 in frugal living  1 year ago

Village, do you make soap too? are you on the soapmaking interest group here?

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6. myLot reputation of 95/100. GardenGerty (13260)   ranked 193 out of 2,672 in frugal living   1 year ago

I have made bath salts before, but I also have added glycerine to it for its humectant qualities. It draws moisture to the skin and softens it. Just stir it in. I also never did the crushing and drying step. I made Christmas gifts, scented with fragrant oils, and put them inside small decorative cans, in plastic bags. I like them.

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7. myLot reputation of 89/100. carmella (214)   ranked 1,667 out of 2,672 in frugal living   1 year ago

This is a great idea for Christmas presents, it is never too early to start creating gifts for everyone for Christmas, it's almost July anyway. These would also be a great craft sale item too.

Thanks so much for the idea!

Carmella

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8. myLot reputation of 99/100. ElusiveButterfly (8472)   ranked 3 out of 2,672 in frugal living   1 year ago

Bath salts make a great gift for your bath loving family and friends. I prefer lavendar for the scent. Lavendar is a very relaxing scent. I keep packets of lavendar in my dresser. I have a lavendar spray that I spray across my bedding after I make the bed. I am careful not to overdo the scent because some of the sprays can be overpowering.

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9. myLot reputation of 96/100. kelly60 (3279)   ranked 241 out of 2,672 in frugal living   1 year ago

These sound really nice. I know that my son's girlfriend will love it. I will have to pick up the ingredients and make her some.

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10. myLot reputation of 68/100. gewcew23 (3164)   ranked 396 out of 2,672 in frugal living   1 year ago

THank you for this recipe. I love making bath salts. I will add this one to my recipes. I haven't thought about making these this way. THank you for sharing this with us. have a great day.

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