Walking/exercise?

Hi,
I love to walk daily. Me and my friends just come together daily after having meals and then go for walk. It's nice to have a walk after meal, specially at night. By this we get chance to meet and discuss different things with each other...

I love to walk
Its part of my daily routine... I also do yoga 3 times a week

i'd like jogging when i was teenage,and that makes me health and slender.but the recent years i have more and more works to do,so i almost have no time to do exercise,and i makes me feel bad,i always get a ache on my back,eyes and head.so recently i have to consider my healthy seriously.i do exercise an hour each day around 6 pm.tennis,ping-pong,jogging,or swimming etc.now i feel better than before,so i think the most important thing is perseverance,no matter what kind of exercise.
wish you happy!

Even I used to talk sometimes.
But I experienced muscle pain only once, at that time I was on a college hike.
There we have climb a fort and my friends challenged me to reach there first.
While running on that sloping road I slipped once but managed to continue my run and then while jumping from one stone I experienced a muscle pain.
My instant reaction was "OUCH".
Then I just said "Forget about race and challenge and started climbing slowly"

thats great, u should definately go for a walk . its a good exercise & romantic too

Yes, the muscles do get kinda strained if you haven't done any exercise or walking in a while. That has happened to me before. It becomes better after a day or so. I do like walking everyday..

that happened to me once and i thought i was going to stay forever like that. i feel my knees dont have energy to move and my feet is so tired. it was because i sit for a long time without moving legs just to finish a deadline report. My doctor told me to massage or move legs for proper blood circulation. Working overnight and sitting for long hours is not so good. So i try to walk, stretch, relax a bit every after break at the office.
happy mylottign and smile always!

I bet you really enjoyed that walk AGB despite the sore and aching muscles! I used to get that quite often as I had done so much walking although haven't had it in a long time - at least not through lots of exercise! Unfortunately I cannot walk very far at all these days and just walking the length of myself is enough to get those sore aching muscles! There are 2 parts of me that are well exercised my mouth (talking) and my fingers (typing) that is it! lol xxx

In the daytime,I usually ride bike to everywhere,and it is eally a good exercise in my opinion.
And i often run along the road in the morning &practicing tai chi,a kind of martial art, in the evening.
exercising everyday,happy everyday……

AH, I would like sports and always play badminto after working for relaxing my body . On weekend sometime I go out for a walk or climb a small hill. I hurt my muscles constantly because of my careless. But I am still happy for a healty body.
By the way my parents walk often for a long time everday .