Do you take supplement like vitamins? How about your children?  

Not sure if this is available in your country, but if you want your children to have an impressive height, you should make them take a height-booster supplement called Cherifer. It really works!

Dear Phaedra,

Glad to hear from you, Happy to meet you

You are having a very good intake of health supplements for your
overall health. It is really good that when you take calcium supplements,
take it together with magnesium - it will helps for better absorption.
Vitamin A, C & E also excellence! For ladies above 25 years old, they
advise to take evening primrose oil daily.

Thanks for sharing, hope to hear your views on my other topics too!

Dear IMEzekiel,

Really?? There is supplement for height? Have not heard it before!
Height-booster supplement called Cherifer, sounds interesting. Where
is it from? Is there any side effect. My son is not tall enough for
his age. This will bw really good for him.. Is it expensive?

I wonder what the China basketball player 'Yow Ming' diet and supplements!

Thanks for sharing a very interesting facts and information!

Dear Binthu,

So sorry for my late reply. My Computer CPU had to go to
workshop, ended up have to change 'motherboard'
Have to reinstall many softwares, transfer files etc.

Truly agree with you, having all the essential needs of
vitamins and minerals which is used to helps maintain our
body in the good health condition, and strengthen our body
immune system too.

Many myLotters here also take Pharmaton brand. Yes, it is
a reliable brand for its quality.

HEALTH IS WEALTH

Thanks for sharing and take care :)

It is glad to know that you are taking health supplements
daily. Vitamin A, C , E and zinc are extremely good for health.
They boost our body immune system. However you still need proper
diet, enough sleep and rest with at least 8 glasses of water to
keep our optimum health. I hope by keeping a good healthy routine,
your health will improve!

Dear Radiance,

Glad to hear from you again

Vitamin C is great, B is good for energy!
Yes, they are really helpful, keep it up

We need A, C, E and Selenium which is good for anti-oxidant!
Especially our food and air are much polluted nowadays :)

Thanks for sharing and happy myLotting!

Dear Shia,

You son is really good, he takes gripe water and Scotts
emulsion everyday after his breakfast. My son do not like
it at all, even the orange flavour. That is why he is so
skinny - underweight! My husband will asked him to take daily
multi-vitamins and Vitacmin C too. Now he also take yoghurt drink
like Yakult or Vitagen. Cornflakes are also enhanced with vitamins...

So, Shia..perhaps you should consider some vitamins for yourself.
Taking care of family need energy too :)

Dear Thea,

Have some computer breakdown last few days...
Now I am back :)

Oh yes, we ladies need calcium for healthy bones.
My mum drink 'Anlene' a type of milk with high calcium.
You are right, it taste like 'chalk'

I am surprised that you managed to get 'calcium' online and
it is cheaper despite the high rate of Sterling Pound. I admire
you for being able to source the right product and the right price!

Cheers and take care :)

Dear dbabcook,

You are absolutely right! It is good that you and your daughter
have some daily health supplements. This is to ensure that we get
enough daily nutrients that our body need. Our daily food intake
may not be sufficient to provide the vitamins and minerals that
our body require. It is better to take precaution, Health is Wealth

Thanks for sharing, do keep in touch!

ear Cwong,

Sorry for not replying earlier. My CPU ended up at workshop :(
Change new 'motherboard' and I am back :)

I am just like you, not a regular health supplement consumer.
If I remember then I take. If busy, then it is another day!
Vit C, fish oil & evening primrose are really good for ladies.
If possible take some calcium too. I like chewable Vitamin C.
That's why I share the vitamins C with my son

Oh Iriene.. I hope your motherboard is not overly stress on the responses you got from MyLot..

BTW, when you mentioned the chewable vit C, it let me recall those days, we got FREE from the Govt hospital, and there is the fruit type, and another type is those very sourish.. now just mentioning about it, my saliva are 'tingling' in my throat.. that's the favourite of us..

Dear Submerryn,

Your hubby is so caring, get Kordel's Billberry 3000 for you so that
you can improve your eye sight. I heard Amway's supplements are of
very high quality! Eating 'durian' is full of vitamin B! It is advisable
for ladies to take Evening Primrose Oil, however I am a bit lazy when it
comes to vitamins. From now onwards, I must be hardworking to make sure I
have some supplements daily!

Thanks and take care :)

Dear James,

You are really a vitamins and supplements consumer. So many types
and so many brands. It will cost you a fortune
Anyway, health is wealth!

I heard fish oil is very good for the heart. By the way how you swallow
so many tablets and capsules. No need to eat your meals?..LOL

Everything should be in moderation...