How many times do you eat a day?

In the morning I love fresh fruit. If I am in a hurry I will make some toast with peanut butter and take it with me though. I love coffee in the AM as well. By about 10 AM I am hungry again and have a snack. Usually a granola bar or trail mix. Then for lunch, around noon, I have a sandwich and a side. Sometimes soup, sometimes chips, sometimes cut veggies. Then I have a quick snack around 3 PM. Usually something like yogurt or fruit. For dinner, around 5 PM, it is a sit down affair. All the main food groups and plenty of protein. I like to have a bowl of cereal before I head to bed around 10PM.

Hi nooveggies, well I usually eat around three times a day, around noon, then something late afternnon, then a meal in the evening. I rarely snack in between and don't like junk food and crisps and things but will nibble on grapes if they are in season.

i cannot eat a lot at any one sitting so i usually have 3 small meals and a snack of fruit or crackers and cheese before i go to bed. i try to eat healthy every day.

hello nooveggies,

well, it depends, sometimes i would eat twice a day and some times i would eat thrice a day depending on the meal being cooked. every morning i would either eat bread, egg, milk fish or corned beef with rice. and it's so good but rarely i just eat tuna because i missed it. and in the evening i would eat barbecue with vinegar added chili as the source, it's nice and yummy.

I guess I eat about 5 times a day ncluding meals and snacks. I usually eat three meals and have a small afternoon snack as well as an everning snack. I really need to cut down on my food though because I am overweight. I think cutting down on alchol would be the best place to begin though. I also eat too many carbs.

i eat about every 1-2 hours, i'm always with some food im my mouth, i eat a lot and every kind of food, about 10 minutes ago i ate bread with sousage, and i'll dine soon. I'm skinny but i can eat more then another person conserving my wieght wothout increasing of 1 Kg. So i don't care about what i eat and how much time i eat in a day.:)

I eat breakfast, mostly bread if I'm ever up at the morning haha, then morning snack, lunch, merienda, dinner, and midnight snack. haha I eat a lot right? That is why I don't get slim, and I don't have the capacity to diet haha

If I have lots of jobs to do or it is on weekend, I tend to only eat twice a day.

From where I stand, people have to eat even when they are not feeling hungry, which is just a habit. Sometimes, I don't even realise I haven't eaten in 6 hours. On weekend, I usually stay on my bed all the day so that I often forget to have a meal.

Eating three meals a day is a good habit. But if you are not so busy, a snack may be a good idea.

I eat something for breakfast then eat lunch. Later on I make dinner for me and my fiance. Then have a snack before bed. Sometimes there's a snack between lunch and dinner. depends on what I had to eat.

it depends on the day of the week. monday-friday i skip breakfast because i don't up early enough, for lunch i eat pizza and fries lol. and for the rest of the afternoon, if i'm hungry i just find something small snack on and do this until i'm full. on weekends i'm not up early enough to call any meal breakfast and i snack around all day until dinner and i eat dinner. it's not the healthiest but oh well:D