aerobics

Tagged Discussions

Leiann Lynn Rose Spontaneo @Spontaneo (14699) • United States 1 Aug 20

Here is a workout by a little lady so inspiring. What lady comes to mind when you think of petite, pretty and motivating? Yep. Jane Fonda. I have attached a Jane Fonda workout that if you have 2 legs and 2 feet, you can do!...

jane fonda workout

aerobics

exercise

10 responses •

12 people

Winter Aerobics

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 1 Jan 19

I'm enjoying the view out my window this morning, and as I'm looking at the beauty, I'm seeing a man thoroughly enjoying the weather. He's really got the moves. Arms going up and down, bending, stretching those legs. Now, I...

12 responses •

12 people

Weight loss

BANKIM @banksim (5347) 26 Jun 18

To do weight loss which is your prefer form of aerobic excercise. What are advantage and disadvantage of both.for new practitioner what precautions should be taken

9 responses •

5 people

Good night-time

BANKIM @banksim (5347) 25 Jun 18

One day pass of this week, that is Monday, tomorrow is new day ...what your motto to start new days...you start your day with coffee, prayer or with excercise like running , aerobics..tell your best way to Energizer's your body...

4 responses •

3 people

Do Aerobics work?

zubeda yakub @monkeythediva (7) 7 Feb 18

I added a lot of weight that i'm trying to get rid of, It's been a month of doing aerobics and i don't see any changes. Does it work?

workout

exercise

aerobics

9 responses •

4 people

Let's Get Physical!

Toni @toniganzon (77184) • Philippines 14 Nov 17

Guess what I have been up to? My friends have been here for more than a week now and we've been spending every single day and night with them just chatting, having dinner outside, and....aerobics! Yes, it was my first time to...

18 responses •

16 people

Sizing things up, it's a jungle back there

rebelann1949 @rebelann (117238) • El Paso, Texas 5 Sep 17

The picture above is of part of my back yard. Because we had such a wet July and August the weeds took advantage and grew really tall, I will now have to pull all those weeds you see Ally standing by. There is part of an elm...

back yard

aerobics

11 responses •

9 people

kind of exercise

Kokil agarwal @amitkokiladitya (171988) • Agra, India 17 Nov 16

How many of you exercise daily or on regular basis. If not at present you might have tried it in the past. Every person has different likes about the exercise that suits them and they enjoy doing it. Well for me yoga was never my...

yoga

aerobics

zumba

5 responses •

1 person

Weight Loss Goals Update

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 8 Aug 16

To keep myself accountable to all those who were kind enough to comment on my post about my weight loss goals I will attempt to post an update at least once a week. Last week I had weighed myself. So when I weighed myself at the...

13 responses •

13 people

Workout Ideas?

Brooke @o2bnocn (2992) • United States 3 Mar 13

I've been really trying to get into the routine of a workout regimen. Currently I am trying to work out Monday through Friday. I tend to get bored when exercising very quickly. I either watch television, or listen to the radio or...

aerobics

exercise

workout

1 response

I need to get excited about exercising again

jureathome @jureathome (5361) • Philippines 6 Nov 12

I was sick 2 weeks ago, and since then I have not gotten back to my daily pilates and aerobics, which I've maintained for 4 months now. I'm really concerned that I may not be able to pick up from where I left off on my routines....

4 responses •

1 person

How obssess are you to lose weight?

Daisy_22 @Daisy_22 (1229) • Philippines 19 Sep 12

One of my friends are really dying to lose weight. In fact she's doing Zumba dance or even aerobics inside the office just to burn few calories everyday. Worse is that she seems already pathetic.In her story, she told me that if...

losing weight

9 responses •

1 person

WorkOut DVD that didn't work out at all

jureathome @jureathome (5361) • Philippines 20 Aug 12

I bought a dvd for a very cheap price that is supposed to have a good mix of workout videos like belly dancing, aerobics, tae boxing, and more. It's not an original copy, though, but because it was very cheap for its supposed...

What is the best aerobics exercise?

betterdays @BetterDays4Me (3777) • Philippines 29 Apr 12

When I say aerobics exercise, it does not mean only those moves you see in aerobics classes but I also mean any aerobics exercises that makes you sweat. It could be a running,jogging,running upstairs,mountain climbing, and all...

aerobics

exercise

1 response

Hula Hoop a good Aerobic Exercise!

allyoftherain @allyoftherain (7208) • United States 26 Apr 12

I was reading Consumer Reports on Health and came across a tip that spinning a hula hoop is actually a really good aerobic exercise. I thought to myself, "That sounds like fun! I used to love my hula hoop." So I checked in the...

6 responses

exercise is best for our health

bagumbayan @bagumbayan (2705) • Philippines 30 Dec 11

Are you an exercise buff. With time with the gym and other health clubs. Here in the place I work there are different groups doing their exercises, aerobics, tai-chi and other form of exercises. If I have the time, it is usally in...

aerobics

exercise buff

health clugs

1 response •

1 person

How many push-ups can you do?

redphile @redphile (2264) • Philippines 3 Sep 11

I have been starting to do push-ups nowadays. As much as I would like to do push-ups on the ground I cant! My arms cannot do it LOL So I can only do wall push-ups and/or sit-ups, but then I feel that as long as I work out hard, it...

aerobics

exercise

gym

5 responses •

1 person

p90x workout

sanelaze @sanelaze (167) • Philippines 16 Apr 11

has anyone tried this workout program? i have met some friends who did this. results are noticeable within a month or so. problem is, i have a very unpredictable work schedule so i don't know if it will work just the same

1 response

free aerobics, anyone?

tigeraunt @tigeraunt (6326) • Philippines 26 Dec 10

dear mylotters, two weeks ago, a friend told me to join her at the park because there are free sessions of aerobics every saturdays and sundays. i was so interested because i have not been doing exercise as i should for quite a...

5 responses

i am attending aerobics sessions and i'm loving it!!

genevy04 @genevy04 (793) • Philippines 25 Sep 10

Hi mylotters! As individuals we have to keep our bodies fit and healthy.. And one way to do this is having regular exercise.. I have started attending Aerobics class a week ago and I am enjoying it so much.. Though I am...

aerobics

3 responses