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when i was 18, id finally built up so much i had a complete break down and tons of panic attacks that led me to going to the hospital every other day thinking i was dieing. I couldnt sleep, i couldnt...
I have been a stay at home mom now for 14 years. As my kids get older i feel a deep sadness at the thought of them moving out and on with their lives. I do encourage them to make good college and...
Well I was wondering if having a big piece of cake before bed could give someone an anxiety attack. Because thats what I did last night and then I ended up being awoken by an attack. Do you think...
I was wondering how long a panic attack should last??!?!?! Is there not really a specific time frame?!?!?!
I know how to drive, but I've never driven alone, and I've never gotten my licsence (I'm a grown woman, with 3 kids). I get really bad anxiety attacks everytime I get behind the wheel. I don't...
Do you get them? If so what are your triggers (if you know them)? How do you cope? How long do they last? Do they ever stop you from doing things? I'm serious on this one guys.So it may...
have you ever had a panic crisis?. how did you solve it?. how many times a day you have it?. do you think are a real disease?.
hey friends just wanted to know if you get mood swings or get stressed out at times? i find myself in such situation sometimes when i am overworked.and i don't find any way to handle this problem.i...
what matter most lets you be anxious?
When I get really stressed, my anxiety really hits me in the morning. I can usually fall asleep ok at night, but I will walk up at 4am or so and be be able to get back to sleep....my mind is just...