belly fats

Tagged Discussions

proper diet

rose0822 @rose0822 (123) • Philippines 4 Apr 12

hi..mylotters.. i gave birth 4mos ago and right now i'm having problem how to shape up again.. i want to loose extra fats on my belly that i'd earn while i'm pregnant.. hope somebody could help me and me right program of proper...

5 responses

baby weight

OpinionatedLady @OpinionatedLady (5965) • United States 10 Sep 10

So I was lucky enough to have lost weight during my pregnancy. I t was weight that needed to be lost for sure. Now though I am the same waist size I was pre-pregnancy, I guess the fat moved to a new spot..lol. So I am going to the...

3 responses

is sit-up the best way to loose belly fats?

amyson @amyson (3498) • Philippines 7 Oct 09

we know that sit-up is good for loose belly fats.but sometimes we experiences a lot of problems backpain,stomach pain and uncomfortable.it says that to remove belly fats is that we need to have regular exercise.when we do not...

38 responses •

6 people

Do you a have a flat or swollen belly?

markmoney @markmoney (2868) • Philippines 5 Aug 09

The stomach portion of our body is one of the most easily get fat or bloated. For our eyesight, it is better to have a flat belly than a swollen one. If we will not take good care of it, we will notice that it will slowly swell....

26 responses •

6 people

How to lose belly fats?...

Odamashin @Odamashin (434) • Philippines 28 Jul 08

Hi guyz..can you help me? a year ago i gave birth through a cessarian section (cs)and i hate having lose belly..anyone can give me tips on how to have a flat tummy? Thanx in advance..any su7ggestions would be much appreciated

7 responses •

3 people