best exercise
Tagged Discussions
Rashna Gandhi
@Rashnag (30597)
• Surat, India
3 Apr 23
Hi guys,
Hope you all are doing good. I am doing well too.
Today, I started my walking on terrace in morning after a long break because of health issues. It feels amazing to finally do some...
2 responses •
1 person
neelia27
@neelia27 (895)
• Philippines
12 Nov 12
I never thought that walking would help us in so many ways in our health it actually lowers bad cholesterol and raises good cholesterol it also reduces the risk of diabetes and kinda improves our mood and most of all walking...
18 responses •
5 people
Akarshan51
@Akarshan51 (181)
• India
26 Oct 09
I think swimming is the best exercise amongst all the sports. It accelerates all the parts of our body at the same time. The person takes it a regular habit will not fall into any disease easily. The children gains their height...
17 responses •
1 person
my52cents
@my52cents (569)
• United States
8 Feb 08
I know I need to walk, and I believe walking is the easiest and best exercise, but I am just not motivated. I'm tired and just want to take a nap. It's a nice day out, too, so I have no good excuse not to walk.
What motivates...
13 responses •
3 people
jpso138
@jpso138 (7851)
• Philippines
27 Jan 08
Considering the advent of the internet, the availability of cable TV's, and other home grown entertainment, do people still have time to exercise? Despite the hectic schedule at work and the pleasures that we can readily enjoy at...
6 responses •
1 person
muralimn
@muralimn (534)
• United Arab Emirates
22 Jul 07
Hi friends,
I want to share some good experience with you. It's about losing weight. I was over weight till a few weeks ago. But, I am losing my weight now. My tummy got more tighter and I am more confident. I have more energy...
3 responses •
1 person



