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Calcium is essential for bones!! Calcium in milk!! Uploaded by tuyakiki (1303) • 7 months ago Tags: calcium, milk, other dietary supplement, people, bones tuyakiki (1303)

What other foods foods rich in calcium?

When we heard of calcium, the first food that comes to our mind is "milk" and other milk related products. My 8 year old daughter doest want to drink milk anymore. And I hate of being see here with...

How to make my bones more strong?

My bones are very weak, or at least I think that they are. I have started taking some Calcium supplements to make them more strong. Is there any special exercise that can help me make my bones...

Here is a Natural Cure for Depression!

Yes I am telling you that you do not need to be on those horrible weight gaining antidepressants. I was for three years and am sucessfully off of them for good. I was talking to my pharmacist and she...

Ladies need your help re Calcium supplements!!!

Friends, its advisable to take calcium supplements as you get older to ward of osteopororsis. The only type of calcium supplemnt I can get here is Shellcall, which I am told is dangerous as it gives...

Do you need to take Calcium with Vitamin D?

I take 1200IU of Vitamin D daily and was wondering if Vitamin D reduces or interferes with Calcium absorpion? I know Calcium is good for bones and I do have a little bit in my diet from milk and...

Do you still drink milk?

At my age of 23 i still drink milk every breakfast before i go to work. I heard that some grownups dont like drinking milk because some people would tease then when they know that they are drinking...

which green vegetables have calcium in them.

all the green vegetables has nutrients in them . which green vegetables have calcium in them?

Is milk good for your health?

if it is then why it is so?

Choco milk

Keep telling the kids to take milk but they dont listen and if you try and give them choco milk, ice cooled and then see the response its great they would say, try it once!

Drink milk or Calcium better?

Now i took calcium 1000 mg 1 tablet everyday, but my friend tell me it will collect in your kidney. She told me change to drink some milk intead.but i fear iwill get less calcium. Do you think what i...

Supplements For Calcium

Throughout your life, calcium will prove to be very important.? With the most important times of your life, such as childhood, breast feeding, or pregnancy, getting the right amounts of calcium is...