destress

Tagged Discussions

ocard010101 @ocard010101 (95) 9 Feb

One of the ways I combat stress is through walking. I often walk when things get too heavy or complicated; it helps me clear my mind. I walk not to improve my physique, but to clear my head. The benefits it gives my body—regular...

walking

combating stress

14 responses •

12 people

Destress Myself with Peanuts

Shavkat @Shavkat (141905) • Philippines 20 Mar 24

Today, I only have one booked class this morning. I decided to buy some raw ingredients for our lunch meal. I went to a small public market in my neighborhood when I saw a sack of peanuts. I bought half a kilo for about less than...

8 responses •

8 people

Having a Karaoke session to destress

[eds] @ZedSmart (19839) • Philippines 22 Jul 20

The last night's argument with a particular person left me in bad mood and stress. After I bought food supply at the open air market, I engage in karaoke singing alone to destress myself. It lasted for two hours. I stop to take my...

8 responses •

8 people

Go for a walk

Bridget Thompson @BridgetThompson (252) 5 Feb 19

Yesterday evening there was such a good temperature outside. I decided to go out and go for a walk. It was so peaceful. I did not think about anything, did not listen to music, the only sounds were distant vehicles and the patting...

2 responses •

3 people

Anxiety and stress

Heartstalker @Onsoul (82) • Buffalo, New York 28 May 17

So there's a lot of this going around, it's human nature to have these feelings .. so my question is how do you deal with it? Everyone has a unique way to unwind and destress , so let's here some ways you like to chill out !

8 responses •

7 people

Tea Party

Marsha Cooper @marsha32 (6631) • United States 15 Apr 16

I'm heading to the quilt shop tonight for a tea party. It's going to be strange to be at the quilt shop for anything except sewing. We will be destressing by coloring in the adult coloring books. It's in honor of tax day. I...

4 responses •

3 people

STRESS -THE IMPACT! GOOD OR BAD

aayyush rajalinga @AYUSHNATROYOGA (73) • Bangalore, India 23 Mar 16

Stress one of the most used words in today's world so what is this stress is it good or bad. stress is of two types eustress or the positive stress and distress the negative stress . All are stressed out from the time we leave...

1 response •

1 person

Cooking can relieved stress

mayrah @mayrah (1144) • United States 12 Nov 10

I miss my friend whom I met in my previous work. She's fond of cooking. She always told me when she feel stress she loves to cook and it help her relieved the feeling of stress. Well I love it when she cook, because I'm fond of...

21 responses •

2 people

Housewives Destress Your Husbands!

SomeCowgirl @SomeCowgirl (32189) • United States 1 Aug 10

Let's keep it clean ladies. How do you destress your husband? My husband is the only one working and I know that it's really getting to him. We've decided I am going to wait until the first of the year to find a job, however,...

15 responses •

2 people

How do you destress your turbulant mind in this stressful life

love2talk @love2talk (115) • India 4 May 09

life is so full of stress that I found it heard to keep my cool. Lately I have started to practice meditation and Reikie regularly. I have noticed a peculiar change in myself. I pray to God twice and it relaxes me so much that no...

2 responses

how do you cope with stress?

kewlme @kewlme (163) • Philippines 21 Mar 09

Due to the demand of my job right now in which I need to extend hours in order to finish it. This is why I sort to eating every after 4 or 5 hours since I will feel dizzy if I will not do that. To de-stress myself, I go to a spa...

1 response

Have you had your first holiday trip in 2009 yet?

Andrew O @creationhub (3066) • Malaysia 22 Jan 09

Well, January 2009 is already coming to an end. Have you had any holiday trips yet? I am planning to go for my first trip to a beach resort. It is just for an overnight stay. While all of us are busy making ends meet, we need...

5 responses •

2 people

What do you do when you are stressed out.

surendranie @surendranie (74) • India 2 Nov 08

think you come from office stressed out. What is the first thing you do to destress yourself.It might be anything .i listen to music to destress myself and forget all the office things once i come out.

destress

life

stresss

9 responses •

1 person

How do you destess yourself ?

ketybhagat @ketybhagat (4123) • India 14 Oct 08

These days, life has become so very stressful, what with the workload and rising cost of living. Sometimes the stress builds up to such an extent, I s tart snapping at my family members for no reason, and it just plays on...

destress

how

Can you stop yourself from shopping and shopping?

ketybhagat @ketybhagat (4123) • India 14 Oct 08

I enjoy shopping to a great extent, it sort of destresses me, a costly way no doubt to destress, lol. I try to curtail my shopping to what I need, but many a times I end up shopping for something I really do not need. So these...

destress

shopping

stop

6 responses

Do you take baths or showers?

chrislotz @chrislotz (8136) • Canada 17 Nov 07

I usually take a shower every morning but sometimes I like to take a long hot bubble bath. I like to soak in the tub and read a good book. I find it very relaxing. My chiropractor told me to do this to destress myself. He says to...

24 responses •

4 people

How do you unwind?

darberg @darberg (55) • Canada 29 Jun 07

How do you destress? Do you have a special routine or favourite thing that calms and relaxes you?

1 response •

1 person

meditation online?

kishchun @kishchun (497) • Oman 21 Apr 07

hi guys! do you know of any website that gives meditation course or guideline free? if yes, do let me know. i would like to destress a little and be healthy too. thanks

2 responses

What did you do whe you are stressed out?

fatal_ivory @fatal_ivory (238) • Philippines 19 Apr 07

Stress is always part of an individual's lifestyle. It comes from different causes and it is always trigerred by things you feel unfavorable in your part. It is the negative response of our body to our daily activities that...

destress

stress

Are You A Nature Lover

villageanne @villageanne (8553) • United States 1 Mar 07

I love nature. I love to walk in the woods and enjoy the scent of the great outdoors. I love to sit on the porch, smell the flowers,watch the bird and wildlife in my yard while listening to the river softly flow on by. I just love...

7 responses •

2 people