eating healthier

Tagged Discussions

My jog this morning

AmberLynn @ScribbledAdNauseum (104615) • United States 27 Apr 21

I'm pretty darn proud of myself for this one. The shoes were a bit weird to get used to at first, but I got used to them well before I arrived at the rec center for my jog. I jogged in spurts, and pushed myself as much as I...

eating healthier

keeping myself accountable

9 responses •

9 people

Exercise

AmberLynn @ScribbledAdNauseum (104615) • United States 19 Nov 20

It was too cold this morning so I didn't even bother getting dressed to go out there. I waited until noon when the sun was high in the sky and the temperature was 51 degrees farenheit. I ended up walking several miles (around 3...

eating healthier

15 responses •

13 people

A little less than two miles

AmberLynn @ScribbledAdNauseum (104615) • United States 16 Nov 20

My neighborhood has several streets that loop back on itself. This morning I followed one of those streets and doubled back to walk around two miles. I didn't burn as many calories as I'd have liked, nor did I burn as much fat,...

eating healthier

16 responses •

14 people

It's dinky!

AmberLynn @ScribbledAdNauseum (104615) • United States 8 Nov 20

Remember me talking about the pedal frame bike that I have? It's nothing more than a frame with pedals on it. You sit the frame in front of you and put your feet on the pedals. The pedals have a strap attached so that your feet do...

eating healthier

11 responses •

11 people

1 of 9 hours

AmberLynn @ScribbledAdNauseum (104615) • United States 16 Sep 20

I was piddling around in my fitbit app last night and upped the daily amount of steps I want to take. The recommended is 10,000 but I've challenged myself to take 12,000 steps per day. I also need to be active for atleast thirty...

eating healthier

8 responses •

7 people

Low Carb Meals

AmberLynn @ScribbledAdNauseum (104615) • United States 3 Aug 20

I am trying to do low carb meals as much as possible. I'm not really going for the ketogenic diet per se, just cutting carbs and trying to do the same with sugar as well. The Maple / Mustard chicken meal I had was low carb. We...

eating healthier

16 responses •

15 people

Exercise is going well

AmberLynn @ScribbledAdNauseum (104615) • United States 17 Jul 20

Maybe three days? I don't know, it may have been a week already. I've been trying to exercise every day. Usually that entails dancing for five minutes at least twice per day, and then walking for fifteen minute intervals. It's...

eating healthier

8 responses •

10 people

Buckling Down on my Dieting

IvySaysHi @IvySaysHi (4603) • United States 10 Jun 17

Everything I have been trying has failed. I'm sure it is mostly due to my being weak when my cravings hit though the first time around when I was losing weight having a cheat day helped curve those cravings and I still watched how...

eating healthier

5 responses •

4 people

How To Improve Your Circumstances

Alice Henry @IreneVincent (15960) • United States 21 Sep 16

It’s been said and I really don’t know by whom: That “room for improvement is the biggest room.” No matter what our circumstances are, there is always room for improvement. The idea behind that thought is that we have the...

eating healthier

making yourself valuable

2 responses •

1 person

What are some ways to get a picky eater to eat vegetables?

LLWolf @LLWolf (119) • United States 10 Mar 10

My son's list of things he will eat is so limited I am worried about his well being. How do you get your child to eat healthier if they don't like anything?

eating healthier

5 responses

Well its Monday, have you started your diet again?

bookreadermom08 @bookreadermom08 (5614) • United States 20 Apr 09

For some reason it seems we tend to do bad on the weekends and when Monday comes we think ok I will start my diet today...or I will start doing better today...or I am going to start working out on Monday... Are you like this?...

eating healthier

starting a new diet

8 responses •

1 person

Healthy foods.

megsgem @megsgem (123) • United States 11 Jan 09

I have over the years had to better my eating habits. Now I am not over weight infact I am very small. However I am always experiencing stomach and intestinal problems. I have given up a lot of bad foods for better eating. I eat...

eating healthier

1 response

An Oxymoron? Just Why Is It?

pyewacket @pyewacket (43903) • United States 7 Jan 08

I had started a discussion asking for your prayers over the joint pain I've been having with my feet and ankles, and one MyLotter kind of suggested that a lot of our ills can be triggered by bad dietary habits and it got me...

eating healthier

32 responses •

18 people

Attempting to lose weight...

Mamabear84 @Mamabear84 (69) • United States 28 May 07

My boyfriend and i eat alot of bad food for us, and are trying to lose weight, does anyone have any suggestions for healthier ways to eat? or any recipes or websites to send us to? we really want to lose weight...thanks :)

eating healthier

5 responses •

1 person