eating right
Tagged Discussions
Meggan Moore
@Meggan (375)
• United States
27 Jun 22
I just started working on losing weight again. A week has gone by and I am down 2 pounds! I am trying to increase my water intake and my vegetable intake. My goal is to lose 97.6 pounds so now I have 95.6 pounds left to lose....
8 responses •
7 people
Amber
@AmbiePam (120863)
• United States
22 Sep 20
So a week or two ago I mentioned I was going to try the Keto diet. I had been on a medication that made me gain 25 pounds, and I was having a very hard time getting it off. In addition, I wanted to lose more like 40 pounds instead...
13 responses •
14 people
Fishmomma
@Fishmomma (11658)
• United States
12 Feb 17
The scale is one place I really don't look forward to and haven't most of my life. I stepped on the scale and felt it would go down. My new clothes feel good on and I am eating well. Its really great to walk into a store and...
4 responses •
4 people
Fishmomma
@Fishmomma (11658)
• United States
30 Jan 17
In the past my husband hasn't helped me get fit; however, I think watching our daughter and me really yo yo has finally made my husband notice and take action. He has moved my Wii to a room that we can set up the mat and board to...
6 responses •
5 people
WendySpickerman
@WendySpickerman (983)
• United States
25 Jan 16
Let's face it sometimes there just doesn't seem to be time to eat. We skip breakfast because we're rushing out the door, maybe lunch because we're on that so called "diet" again that never works or starts to work but then stops...
3 responses •
4 people
Lmfisher666
@Lmfisher666 (820)
• United States
1 Jul 12
With all the delicious foods out there, and all the advertising that goes into trying to get you to eat unhealthy, it is so hard to stay on course and eat right. Although this is an important part of life, and an important message...
5 responses •
1 person
34momma
@34momma (13882)
• United States
21 Jan 11
My 21 year old son and I both could stand to drop a few pounds. I want to lose a total of 40 and so does he. However we want to see who can lose the most weight between now and March when he comes home from college for spring...
11 responses •
2 people
arreolabryan
@arreolabryan (853)
• Philippines
21 Nov 10
I am starting my diet. I need to eat the right food to make it effective. Can you help me out. Please put the recipe and steps on how to cook it thank you,.
2 responses •
1 person
angelic123
@angelic123 (1108)
• United States
5 Nov 10
I just read from yahoo news that SF authority bans McDonald from selling happy meal toys due to health concerns. Kids just want to have to happy meals just to have the toys. Which I am too is guilty.Last time when they have the...
7 responses •
2 people
macdingolinger
@macdingolinger (10385)
• United States
6 Jun 10
Overall I eat right. However, lately I have added quite a bit of sugar back into my diet. Some of that is even from sports drinks! I have to get back on track.. how do you just start over? Jump all the way in, or gradually turn...
3 responses
macdingolinger
@macdingolinger (10385)
• United States
6 Jun 10
I ran a 5K last night and overheated. I am really wondering if some of it was because I really didn't eat right yesterday. My time sucked and I know some of that is I have put on a few pounds. Today I am recommitting to eat right...
2 responses
jillhill
@jillhill (37353)
• United States
21 Oct 09
AARP along with and insurance company and the University of Minnesota are conducting a test in my area that is supposed to extend your life by two to three years. There are many different Blue zones in the world where people live...
4 responses •
1 person
lagirl1966
@lagirl1966 (709)
• United States
11 Jul 09
When I first found out a month ago I had type 2 diabetes, I was devestated. I thought it was a death sentence because my dad passed away in 2005 from complications of diabetes. He was a type 1, on insulin, and had developed gange...
7 responses •
1 person
moneymommy
@moneymommy (3418)
• United States
29 Mar 09
The most weight I ever lost was 30 pounds and that was on the Atkins diet. After 6 months I had to go off the diet and the weight returned 1 year later. I then lost 20 pounds with just walking and now I am at 10 pounds over...
15 responses •
4 people
Daffodil20
@Daffodil20 (1754)
• India
19 Mar 09
Physical fitness is the most important concern for everyone. We all want to be successful in our careers and also live life to the fullest. So apart from huge success, fame and money, we all also desire the fittest body and mind....
14 responses •
2 people

