fats

Tagged Discussions

Which specific types of food help skin to look younger?

Gabby Bugwadia @Gabugs (1895) • United States 18 Jul 22

~ Foods that are rich in antioxidants Antioxidants are useful in neutralizing free radicals while protecting the skin’s cells from damage. With ageing, the antioxidant level begins to drop; it is, therefore, advisable to eat...

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3 people

Getting Away from Fat (for the meantime)

@acelawrites @acelawrites (19272) • Philippines 25 Jul 18

As I was rushing to cook my son's breakfast this morning, I remembered what our teacher taught us long ago on how to cook eggs without using oil. Instead of the usual way of frying it using cooking oil, I poached it. Of course we...

fats

poach

eggs

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6 people

Do you like Burger?

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 20 May 17

Thi s is the unhealthiest item which the youth of the present generation, though being intelligent and health conscious like to have in a group as a group mannerism or for whatever reason it may be. The burger bun is made of...

6 responses •

6 people

You need not say goo-bye to on-the-go foods

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 27 Nov 16

Today's constraints are making the fast food which I call on-the-go foods inevitable. Though we say and portrait a bad picture of these must-foods we need not worry and search for other alternative foods but can have weight loss...

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2 people

How do you like to have food?

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 28 Sep 16

HOW do you like to have your food? Do you prefer to take the food what you desire or go as per a certain procedure? There are some people who take their food feeling gluttonous. They do not think what they should eat and what...

how to eat

eating as per selection

eating as per desire

fats

vitamines

Why should you avoid eating fast food?

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 8 Jun 16

The fast food ca be prepared in a jiffy style. There will be more oils, fats, calories, and sugars. Except for the smell they are totally devoid of any nutritional value. It is a misnomer to call them food. How this junk food...

1 response •

1 person

The weight loss techniques

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 17 Dec 15

Weight loss has become a major concern for people eating regularly burger and pizzas in their daily routine on the dining table. Though they-they are not meant for dining table the younger generation has made it a habit, at...

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3 people

Whatever happened?

Heather Echola @GardenGerty (169448) • United States 25 Nov 15

Many studies talk about our changed dietary habits and what they have done to our health. One thing in particular is snacks. I am an American. I think we eat more snacks than any other country. And they are not healthy foods,...

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17 people

Food combinations AKA Somersizing

Patti G @Pattitude (1286) • Newton, North Carolina 29 Oct 15

After reading about @marguicha post about dieting, I thought I would share what worked for me. I lost 50 lbs on it, but I was also taking swimming lessons and weight training (I had grand delusions of getting on TV's...

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2 people

why it's so difficult to exercise regularly?

mayrah @mayrah (1144) • United States 29 Mar 13

I downloaded workout video on my phone as one easy of motivating me to start exercising. I tried it for few days still I can't even do it for already five minutes a day. The abs exercise is difficult. I also bought heavy...

19 responses •

3 people

lose weight fast diet tips

its-logos-plus-logic @flowerchilde (12529) • United States 26 Feb 13

The only diet I've ever had success with is a low carb/low fat diet. Then I heard how the diabetic diet is the best diet in the world to stay slim with. Which of course makes sense as it's low in sugars/carbs. If I was twenty...

1 response

Getting Rid of My Love Handles

Belle_of_the_Ball @Belle_of_the_Ball (896) • Philippines 8 Oct 12

I've put on a lot of weight after coming back from a long vacation in Korea. I used to weight 43 kg .Now, I am over 50 kg and my love handles are pretty obvious.According to "The Doctors" TV program women who exercise 5 x a week...

belly

fats

love handles

5 responses

Unfortunately, you need Carbs

LetranKnight25 @LetranKnight25 (33117) • Philippines 23 Aug 12

Hello Lotters, There are some people would say in order to become slim you need to keep yourself out of the carbs and fats to prevent yourself from gaining more weight. I do believe that anything that is too much can be...

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4 people

Are fats that bad?

Oktavist @Oktavist (396) • Romania 21 Aug 12

We live in the era where fats are blamed for everything.From high blood pressure to cholesterol,fats are to blame. Of course,everything that comes in large amount is bad for you,even water(check water intoxication).I just think...

5 responses •

1 person

stretchmarks...or cellullite

lady Di @lady1993 (27221) • Philippines 7 Apr 12

I don't even know why i have this... I had it for years and i can't seem t get it off- I tried different kinds of lotions in the market- nothing works.. Any tips?

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1 person

Take Care Of Your Kidney To Avoid Dialysis

bing28 @bing28 (3795) • Philippines 19 Mar 12

My husband died 19 years ago due to chronic renal malfunction. Both kidneys were no longer functioning. There's no other choice but for him to undergo dialysis as we could not afford a kidney transplant. At first he was scheduled...

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2 people

High in cholesterol foods, more yummier! Agree?

hunibani @hunibani (720) • Philippines 18 Mar 12

I've noticed that food high in cholesterol are much more delicious. Than those veggies with less and doesn't have even a cholesterol taste like well you don't have taste buds. Hmmmm! Only seasoning can make them taste good. Thanks...

2 responses

Keep it hot after meals...

almightybong @almightybong (186) • Philippines 29 Feb 12

One bad practice I've learned over the years: Drinking cold beverages right after a meal. I always thought it helps refresh me after a good meal. As it turns out, it makes it hard for the digestive system to break apart the food...

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2 people

Sweeaattsss...sweeaattsss burn my calories haha

kyle2krystel @kyle2krystel (2489) • Japan 20 Feb 12

Holla there Lotters! It just came on my mind while I am here sitting drinking coffee. I am curious, does sweating really help burn your fat? Is this why exercise is good or better for those trying to lose weight? Which its burn?...

2 responses

Who have more Fats Boy or Girl?

isloooboy @isloooboy (1733) • United Arab Emirates 30 Jun 11

As per my knowledge Girls have more fats than boys, I do no t know what are the reasons but this is what I have read. What do you think about this question please share your views and also what are the factors behind this...

fats

7 responses •

2 people