healthy lifestyle

Tagged Discussions

kat_princess @kat_princess (1522) • Japan 3 May

I always see to it that I add something healthy to it. Just last week, I ordered truffle burger from McDonalds but I brought my own veggies and eggs to give it a healthy touch. Do you also do something like this? I would like to...

3 responses •

3 people

World Heart Day is celebrated today across the World!!

Rashna Gandhi @Rashnag (30597) • Surat, India 29 Sep 22

Hi guys, Hope you all are doing good. I am doing well too. It has become so important nowadays to take care of our health especially the heart and the brain. In today's...

3 responses •

1 person

Healthy Lifestyle

G @freelancermariagrace (29342) • Philippines 12 Mar 20

With the rise of coronavirus cases here in PH, we all have to practice a healthier lifestyle - boost immune system by eating the right kinds of food, working out and getting proper sleep. That’s why for yesterday’s dinner, I had...

healthy lifestyle

salad

7 responses •

8 people

Day 2 progress (getting fit)

JR T. @StyleWithSense (1954) 7 Feb 20

I'm slowly getting used to the routine of getting back in shape. Just like what I was discussing on my previous post, I am trying to get in shape and have a more efficient lifestyle . It was really fulfilling that i was able to...

5 responses •

4 people

Hallelujah diet

crochetkid @crochetkid (351) • United States 3 Sep 19

Has anyone heard of or practice the hallelujah diet? It's basically a raw food plan, that claims it's based on versus from the Bible. I'm not wanting to get into a religious discussion. Just share the info that has some really...

hallelujah diet

raw food recipes

healthy lifestyle

8 responses •

7 people

No More Soda For Me

cutelilbastart @hexeduser22 (7418) • Philippines 29 May 19

I don't like sweets but I drink a lot of sodas lately, and I eat a lot of rice. Too many sweets and carbonated drinks are not healthy. I will start today. I will be loyal to water and water alone. I will no longer eat rice during...

soda

water therapy

healthy lifestyle

12 responses •

12 people

Ripe banana | Companion of meals

Edevis Raga @edevis18 (349) • Maracaibo, Venezuela 23 Mar 19

In Venezuela there is the particularity that when it is lunchtime we always accompany the food with ripe banana, either in the oven, fried, parboiled. It is a fundamental companion in any typical dish here and very...

13 responses •

10 people

Workout at home

NK @nnkrlwndrlst (93) 4 Dec 18

I was very lazy to go to gym so I decided to do some workouts at home. I have yoga mat, kettlebell and exercise ball. My favorite workout using kettlebell is Russian kettlebell swing. Targets: Shoulders, back, hips, glutes,...

6 responses •

4 people

Exercising

RoyalNature @RoyalByNaure (106) • United States 23 Oct 18

What type of exercise do you like or what works best for you. How long do you work out? I love walking but I've been doing aerobics lately. I like doing squats and now I've been lifting small weights. I want to work my whole body...

18 responses •

12 people

Fitness Journey

RoyalNature @RoyalByNaure (106) • United States 22 Oct 18

Three months left in 2018 and I made a promise to myself to eat healthier and exercise at least five days a week. It's crazy because I was doing so well but let stress get the best of me and started to eat any and everything. Who...

9 responses •

4 people

Things you avoid to keep yourself physically fit?

Simone @Janet357 (75638) 27 Aug 18

There are people who spend hours inside the gym, some put themselves on a strict diet avoiding these or those. Do you really deprive yourself of the unhealthy foods? are there anything you drink that doesn't taste good but is...

healthy options

healthy lifestyle

4 responses

Destination Healthy Lifestyle-6/6/2018

Lady @ChaoticLady79 (74) • United States 6 Jun 18

Well, so much for reporting daily. Going back to work about wiped me out. So I guess I shall report roughly once per week on the progress I am making. Usually I indulge in the sweet treats. You all would not believe how many...

weight loss

healthy lifestyle

1 response •

1 person

Destination Healthier Lifestyle

Lady @ChaoticLady79 (74) • United States 2 Jun 18

So I have began my adventure...again. Weight loss, healthier life, happier me. Sigh. It is not as easy as it sounds. I have been battling with a few addictions. Sour candy. Soda. Chips. Yeah...bad bad and bad! In 2016, I...

weight loss

healthy lifestyle

4 responses •

1 person

Work - Life Balance

galileo2008 @galileo2008 (1168) • Philippines 19 Feb 18

I can still remember the question my employer asked me during my job interview. He said, "what is your goal?". I answered, "to work in a company that promotes and encourages healthy work-life balance for their employees." He was...

6 responses •

5 people

Weight Gain

Mikaela Merriman @MikkiJaid27 (21) • United States 24 Jul 17

Since I was about 16, I've been underweight. I have a very fast metabolism, is what my doctor said. The only time I have ever gained more than a couple pounds, is when I was pregnant, and even then I sill didn't gain much. I have...

6 responses •

2 people

Daily Bible Study

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 22 Dec 16

Day 106 Proverbs 14:30 Proverbs 14:30 A sound heart is the life of the flesh: but envy the rottenness of the bones. For some time now the world has been on a health kick. Eating healthy, exercise, and doing whatever it takes...

bible study

healthy lifestyle

healthy personality

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3 people

Did you ever medidate?

Solongo Munkhbaatar @ko31024 (492) • Ulaanbaatar, Mongolia 18 Oct 16

Did you ever medidate? if you ever tried it before i suggest you try it it is actually effects on your emotions and thinking i don't do it at all but i used to meditate when i was like 12 or 13 it was very cool tho :)

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3 people

How often do you work out?

Solongo Munkhbaatar @ko31024 (492) • Ulaanbaatar, Mongolia 29 Sep 16

How often do you work out? whether u man or woman u have to work out no matter what age r u i work out about 30 minutes twice per week i don't work out when im feel tired :) what about you? do you eat healthy and work out...

1 response •

1 person

How to gain some weight?

Solongo Munkhbaatar @ko31024 (492) • Ulaanbaatar, Mongolia 23 Sep 16

How to gain some weight? i workout sometimes now i need to gain some weight and make that muscle what is the fastest way? pls can u share your experience

interesting discussion

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2 people

Time is money!

Solongo Munkhbaatar @ko31024 (492) • Ulaanbaatar, Mongolia 15 Aug 16

Time is money! get up off your ass and go make you some profit if you want to become rich :) that's the truth truth always hurts

3 responses