losing weight
Tagged Discussions
Heather Echola
@GardenGerty (169406)
• United States
12 Mar
Bob has lost about ten pounds since January. He only wants to sleep.
Today they drew labs, and our primary wanted a CT of his head. The ER did one of his cervical spine in his neck.
The doctor says she wants the labs and CT back...
19 responses •
18 people
Piyoz the Great
@piyoz000 (487)
• Philippines
10 Sep 24
So how exactly certain foods can help us lose weight, and also improve our overall health and well-being? Foods like leafy greens, fish, and whole grains are packed with nutrients that support weight management and provide...
1 response •
1 person
Courtney Dutton
@MommyOfEli2013 (89450)
• Rupert, Idaho
8 May 23
I tried the dropping my calories plan last week and some days I did okay but it was a struggle to just drop to 1800 calories.
This week I am trying to still do that, but add in working out. I did 25 minutes today, and that was...
11 responses •
12 people
Brooke
@o2bnocn (2992)
• United States
8 Dec 21
I started to drink Slim Fast for breakfast and lunch. I have been doing this for awhile now. I am occasionally hungry after but the majority of the time, I'm not. I'm hoping I can lose weight by doing this. I tried to weigh myself...
2 responses •
3 people
Bhadine
@Bhadine (594)
• Philippines
13 Jul 21
I started my weight loss journey 14 days ago due to health reasons. I am no longer eating rice and I limit my carbs intake. I also exercise as often as I can. In my first week, I lost 4 kgs. However, in my second week, I am not...
7 responses •
6 people
AmberLynn
@ScribbledAdNauseum (104615)
• United States
30 Sep 20
As I said in another post, today was the first day of my 16:8 fasting. I broke my fast at slightly past 12:30, which started the 8 hour period of eating. I just had dinner a little while ago, shirataki noddles with meat sauce...
11 responses •
10 people
singlemommy
@singlemommy (2955)
• United States
12 Jul 20
My friend and I have decided to collaborate on a blog and we are having a hard time coming up with a name for it. We have both struggled with our weight for the majority of our lives and we thought perhaps writing a blog would...
4 responses •
2 people
Always smiling
@allknowing (153544)
• India
13 Feb 20
I wore this belt just once and since then I have put on weight and I can no longer wear it
It is trendy these days wearing belts and I felt like being trendy The only way I can do it now is by reducing my weight
Do you lose...
7 responses •
7 people
Aleskys Cardozo
@Aleskys (5879)
• Venezuela
10 Feb 20
I have maintained my routine of walking in the mornings and sometimes a little when the sun goes down, I have weighed after a month and I have lost 3 pounds which I think is good because I am only doing a physical activity I do...
7 responses •
7 people
Kareng
@kareng (80243)
• United States
31 Jul 19
I was very excited to see my weight when I got on the scale at the doctor's office this afternoon. I was surprised to see 5 more pounds gone, gone, gone.
I was expecting it to be 2 to 3 pounds, but not complaining at all about...
17 responses •
16 people
Jennifer
@LovingMyBabies (85923)
• Valdosta, Georgia
22 Mar 19
Good morning everyone, I hope you're doing amazing! Things are great here. =) My Father loves us, has mercy on us and gives joy like no other. Amen!
So...my husband started changing his diet a little over a week ago and he has...
32 responses •
32 people
Heather Echola
@GardenGerty (169406)
• United States
5 Nov 18
The doctor just barely looked at Bob. He did ask him how he was feeling. He asked if he had been bleeding.
He answered some questions about a possible surgical remedy for some of this problem.
Next week we will try to have the...
20 responses •
21 people
GreatMartin
@GreatMartin (23670)
• Ft. Lauderdale, Florida
30 Aug 18
When I started working for Weight Watchers in 1967 I began to learn a lot about nutrition and how foods/liquids can affect your body and weight while also discovering how little is known about how foods/liquids affect your...
9 responses •
7 people
Ruby Ann Roxas-Santiago
@mrsbsantiago (263)
• Marikina, Philippines
12 Aug 18
I admit that I’m lazy to exercise. Maybe because I don’t have someone to do it with me. My husband used to play basketball every other day and he told me to jog and exercise. However, it seems that it is not easy because I’m just...
26 responses •
17 people
Fei Shao
@fei1125 (607)
• Chengde, China
8 Apr 18
When my morning run is seeing very significant bottlenecks.
And I think most of you may have some idea about how to lose weight.
So, now all of your advice is welcome.
I want to know how to lose weight.
9 responses •
7 people
Fishmomma
@Fishmomma (11658)
• United States
13 Jun 17
I haven't posted an update in a long time. Members know I donated a lot of clothes two years, as never thought the weight would ever come off. Doctor told me to lose weight and I did it with a lot of encouragement from friends...
9 responses •
6 people
PinkCashmereYarn
@bluerubymoon53 (3286)
• United States
26 Feb 17
I joined Weight Watchers about 6 months ago. When I started, I weighed 199 pounds. At my weigh-in this past Thursday, I weighed 186.6 pounds.
It seems that I don't have the right mindset so that the particular program I'm on...
8 responses •
5 people
Fishmomma
@Fishmomma (11658)
• United States
16 Feb 17
I have posted about my goal to get healthy by making changes in 2017 to eat better, exercise and try to lower stress. Part of this goal turned out to be easy, as have lost weight and am eating better. I have been writing down...
4 responses •
3 people






