low fat

Tagged Discussions

Heather Echola @GardenGerty (169477) • United States 16 Oct

I keep trying to find healthy, easy foods for breakfasts in the morning. When we were at Sam's Club I bought a package of egg wraps. They are made from egg whites, no flour. I have just finished the first of two packages that came...

18 responses •

17 people

A great video series on health and weight loss

Lynn Fowler @lynnief (1203) • Australia 13 Mar 18

Last week I watched this series on health and weight loss. There is some fantastic information in it, and even though the episodes are rather long and there were some challenges with the videos buffering it was well worth the...

2 responses •

2 people

No Calorie Snacks

Sandy KS @rusty2rusty (6771) • Defiance, Ohio 19 Mar 17

I am on a 1800 calorie diet, no sugar, low fat. What are some no calorie snacks I can eat?

8 responses •

4 people

Low fat, no fat?

Vicki, #1 Creek Girl @1creekgirl (44560) • United States 9 May 16

Through my journey to lower my Triglycerides, I'm discovering that the kind of fat you use in cooking can make a huge difference. I learned the hard way that my broccoli casserole won't tolerate low or reduced fat products at...

5 responses •

5 people

Healthy turkey sausage!

Vicki, #1 Creek Girl @1creekgirl (44560) • United States 6 Apr 16

After finding out my Triglyceride level is extremely high, I've been searching for healthier, low-fat recipes. I can't eat pork sausage so I make turkey sausage. It's very easy, and to me actually tastes better than pork. I buy...

6 responses •

5 people

Need help in looking for healthy low fat recipes

anaaibachan @lizbenetua (637) • Philippines 26 Nov 15

Hi, can you suggest, links, sites, or even recipes that I can eat? I want to lose weight more. I will be attending a wedding, and I want to fit in the dress. Thank you!

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1 person

About Soda Pop Cake

Heather Echola @GardenGerty (169477) • United States 21 Jul 15

Very simply, take any boxed cake, and add twelve ounces of a carbonated beverage. Soda pop. That is one can, or a cup and a half. Stir, pour into a prepared 9x12, bake at 350 F until cake pulls from sides and a toothpick in the...

cake

low fat

carbonation

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2 people

lose weight fast diet tips

its-logos-plus-logic @flowerchilde (12529) • United States 26 Feb 13

The only diet I've ever had success with is a low carb/low fat diet. Then I heard how the diabetic diet is the best diet in the world to stay slim with. Which of course makes sense as it's low in sugars/carbs. If I was twenty...

1 response

Oh how I miss my cheesecake!

Humbug25 @Humbug25 (12540) 28 May 11

At the moment I am trying to lose weight and have cut out a lot of foods I know are not good for me, cookies/biscuits, chips/crisps, cakes, candy bars/chocolate bars etc. I have not eaten them for 3 weeks now, not even a crumb,...

9 responses •

1 person

Every low fat yoghurt I can find contains artificial sweeteners.....

Gerbera10 @Gerbera10 (58) • Malta 7 Aug 10

While I like fruit yoghurt, I cannot seem to find a brand which makes "light" or low fat yoghurt, which does not have any artificial sweeteners added. I really hate the taste of this artificial thing and in fact I never drink diet...

artificial sweeteners

healthy bed time snacks suggestions?

macdingolinger @macdingolinger (10385) • United States 15 Jan 10

Yeah, I am busy all day long and don't get home until after 8 pm most nights. I try to be in bed by 10 pm if at all possible. I need something light that I can eat right before retiring. I don't use a fridge or anything, just need...

2 responses •

1 person

ideas for low fat cooking

laglen @laglen (19759) • United States 13 Nov 09

I am trying to eat better and dad just got diagnosed with diabetes. I have been trolling diabetic web sites but need more help. I am looking for ideas to help him eat better with out his knowledge. He is in absolute denial and...

10 responses •

1 person

10 Steps to Healthier Eating

carrie1390 @carrie1390 (157) • United States 25 Jul 09

1 Eat whole grains. I can't stress how better much whole grains are for you than processed sources. They contain fiber, nutrients, and are better digested by your body. How can you know if something is whole grain? A good rule of...

2 responses

Is there any Twizzler eaters out there,Whats your favorite?

bfarrier1 @bfarrier1 (2082) • United States 11 Feb 09

I love this things and it is a good thing that they are a low fat snack,my favorite is the rainbow bag,this bag has Strawberry,Orange,Lemonade,Watermelon,Blue Raspberry(my favorite) and Grape.I can remember when...

6 responses •

2 people

Low Fat Pizza?

Jellen @Jellen (1852) • United States 28 Jan 09

Is there such a thing as low fat pizza? I'm watching fats, but pizza is my favorite comfort food. I guess I would like to know if it's better to put a little aged cheddar on as topping or to put a little more part-skim cheese on...

1 response

What Foods Do You Eat When You Are Dieting?

singlemommy @singlemommy (2955) • United States 21 Jan 09

I tend to make up my own little low-fat meals when I'm dieting. Last night I made fried cabbage, onions, and mushrooms with BBQ sauce. I fried all three together in cooking spray instead of vegetable oil and then stirred in a...

9 responses •

2 people

When baking sweets are you concern with Health?

eztuner @eztuner (450) • United States 6 Nov 08

I love to bake all kind of sweets, but lets face it, most recipes call for not so healthy ingredients, lately I have been substituting sugar for splenda, cutting on fat using 2% skim milk instead of whole milk. Some recipes comes...

3 responses •

1 person

Takeaway food never tasted so good... ...

gemini_rose @gemini_rose (16264) 19 Oct 08

as it did last night when I had a juicy fattening meal after two weeks of dieting! For two weeks I have eaten nothing but low fat food, deprived myself of chocolate and potato chips, I have exercised 5 nights a week for 30...

8 responses •

1 person

Need Some Healthy New Ideas!

moneyandgc @moneyandgc (3428) • United States 4 Aug 08

I have always been able to eat whatever I wanted and not gained weight. This has caused me to eat and cook and not really think about the unhealthy foods I put in my mouth day in and day out. My husband is wanting to lose...

6 responses •

2 people

Low Fat Tips

schizo28 @schizo28 (25) • Philippines 16 May 08

1. Eat at least three meals per day. Small frequent feedings is more recommended than eating a lot at once. 2. Eat more fruits, vegetables, grain and cereals such as rice, noodles and potato. 3. If you use butter or margarine,...

2 responses •

1 person