low fat
Tagged Discussions
Heather Echola
@GardenGerty (169477)
• United States
16 Oct
I keep trying to find healthy, easy foods for breakfasts in the morning. When we were at Sam's Club I bought a package of egg wraps. They are made from egg whites, no flour. I have just finished the first of two packages that came...
18 responses •
17 people
Lynn Fowler
@lynnief (1203)
• Australia
13 Mar 18
Last week I watched this series on health and weight loss. There is some fantastic information in it, and even though the episodes are rather long and there were some challenges with the videos buffering it was well worth the...
2 responses •
2 people
Vicki, #1 Creek Girl
@1creekgirl (44560)
• United States
9 May 16
Through my journey to lower my Triglycerides, I'm discovering that the kind of fat you use in cooking can make a huge difference.
I learned the hard way that my broccoli casserole won't tolerate low or reduced fat products at...
5 responses •
5 people
Vicki, #1 Creek Girl
@1creekgirl (44560)
• United States
6 Apr 16
After finding out my Triglyceride level is extremely high, I've been searching for healthier, low-fat recipes. I can't eat pork sausage so I make turkey sausage. It's very easy, and to me actually tastes better than pork.
I buy...
6 responses •
5 people
anaaibachan
@lizbenetua (637)
• Philippines
26 Nov 15
Hi, can you suggest, links, sites, or even recipes that I can eat? I want to lose weight more. I will be attending a wedding, and I want to fit in the dress. Thank you!
3 responses •
1 person
Heather Echola
@GardenGerty (169477)
• United States
21 Jul 15
Very simply, take any boxed cake, and add twelve ounces of a carbonated beverage. Soda pop. That is one can, or a cup and a half. Stir, pour into a prepared 9x12, bake at 350 F until cake pulls from sides and a toothpick in the...
3 responses •
2 people
its-logos-plus-logic
@flowerchilde (12529)
• United States
26 Feb 13
The only diet I've ever had success with is a low carb/low fat diet. Then I heard how the diabetic diet is the best diet in the world to stay slim with. Which of course makes sense as it's low in sugars/carbs. If I was twenty...
1 response
macdingolinger
@macdingolinger (10385)
• United States
15 Jan 10
Yeah, I am busy all day long and don't get home until after 8 pm most nights. I try to be in bed by 10 pm if at all possible. I need something light that I can eat right before retiring. I don't use a fridge or anything, just need...
2 responses •
1 person
laglen
@laglen (19759)
• United States
13 Nov 09
I am trying to eat better and dad just got diagnosed with diabetes. I have been trolling diabetic web sites but need more help. I am looking for ideas to help him eat better with out his knowledge. He is in absolute denial and...
10 responses •
1 person
singlemommy
@singlemommy (2955)
• United States
21 Jan 09
I tend to make up my own little low-fat meals when I'm dieting. Last night I made fried cabbage, onions, and mushrooms with BBQ sauce. I fried all three together in cooking spray instead of vegetable oil and then stirred in a...
9 responses •
2 people
eztuner
@eztuner (450)
• United States
6 Nov 08
I love to bake all kind of sweets, but lets face it, most recipes call for not so healthy ingredients, lately I have been substituting sugar for splenda, cutting on fat using 2% skim milk instead of whole milk. Some recipes comes...
3 responses •
1 person
moneyandgc
@moneyandgc (3428)
• United States
4 Aug 08
I have always been able to eat whatever I wanted and not gained weight. This has caused me to eat and cook and not really think about the unhealthy foods I put in my mouth day in and day out.
My husband is wanting to lose...
6 responses •
2 people
schizo28
@schizo28 (25)
• Philippines
16 May 08
1. Eat at least three meals per day. Small frequent feedings is more recommended than eating a lot at once.
2. Eat more fruits, vegetables, grain and cereals such as rice, noodles and potato.
3. If you use butter or margarine,...
2 responses •
1 person
