minerals

Tagged Discussions

celticeagle @celticeagle (189833) • Boise, Idaho 12 Jul

I enjoy eggs nearly as much as I do potatoes. I have been enjoying a couple of eggs and a variety of fruit for my breakfast. I know they are high quality protein but I was wondering the other day what else in the way of nutrients...

14 responses •

14 people

Do You Ever Have an Appetite for Something But......

celticeagle @celticeagle (189833) • Boise, Idaho 24 Jun

can't quite figure out what it is that you want? This happens to me quite often. I'm hungry for something but nothing sounds good. I eat something and it doesn't satisfy me. I have read where experts think this could mean you are...

vitamins

minerals

balanced diet

8 responses •

8 people

Smartphones, Computers, electric cars and war in DRC Congo

SIDDI KIMPOLE @SIDIKIMPOLE (3480) • Eldoret, Kenya 18 Apr 25

It has emerged that the ward in Eastern Democratic Republic of Congo is being fuelled by scramble for its rich in deposits of raw materials viz copper, cobalt, lithium and coltan - used widely in smartphones, computers and...

3 responses •

4 people

I Love These!

celticeagle @celticeagle (189833) • Boise, Idaho 13 Apr 25

Sure I love brussel sprouts but I had forgotten about bean sprouts. They are so great on sandwiches instead of lettuce. So tasty and chuck full of nutrition. They are great sources of protein, fiber, and vitamins C and K. Also,...

sprouts

minerals

health benefits

5 responses •

8 people

When to Take Your Vitamins

celticeagle @celticeagle (189833) • Boise, Idaho 28 Aug 22

Do you take a multivitamin daily or perhaps a single vitamin or even a mineral? Did you know that these may need to be taken at different times? Multi-vitamins are best taken with food or a snack because your body actually...

multivitamins

minerals

absorption

10 responses •

9 people

Watercress Aplenty

Jackie Money @olliesmum (828) • Norwich, England 14 Sep 19

I may have mentioned that Adam, my other 'arf', had been making a new pond for our 20 odd fish. Having completed it we headed for our local garden centre and bought some plants to give the pond a bit more 'life' and to give the...

4 responses •

2 people

Do You Take A Multivitamin?

DB @dgobucks226 (37621) 31 Jan 19

What's your opinion on taking multivitamins? Are they an effective way to maintain your health? Interestingly, in the area of heart health, multivitamins do not lower the risks of heart disease. In a study done by Circulation...

14 responses •

13 people

Benefits of drinking coconut water - Amazing to know

Rashna Gandhi @Rashnag (30597) • Surat, India 28 Sep 18

Hi mylotters. Coconut water is mostly available everywhere. It has many benefits and I like to consume it very much. The benefits are as follows:- 1. Coconut water is a good source of fiber, vitamin C and several other...

4 responses •

2 people

Supplements

Lynn Fowler @lynnief (1203) • Australia 22 Mar 18

Do you take any supplements (vitamins, minerals etc)? And if so which ones? I like to get as much as possible of my nutrients from food, but I also take fish oil, Vitamin C, Vitamin E and spirulina.

supplements

vitamins

minerals

2 responses •

2 people

Do you like freshly squeezed orange juice?

succeednow @succeednow (1632) • Singapore 5 Nov 16

I love freshly squeezed orange juice. I enjoy the natural sweetness and sour taste of orange juice I wish I could have it more often. Perhaps a glass of freshly squeezed orange juice every day. But oranges are expensive. It...

2 responses •

2 people

THINGS TO KNOW ABOUT ICE APPLE

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 6 May 16

THE Ice Apple, as it is called in India, is a water fruit with perfect balance of minerals contained in it and taken as a most wanted and safe fruit during the summer season. The fruit is rich in Vitamin B, calcium, Iron, Zinc,...

perfect balance of water and minerals

2 responses •

1 person

My Body Needs Nutritional Supplements

Macarrosel @Macarrosel (7498) • Philippines 25 Apr 16

I am 51 years old now, and I realized that as I grow older my body needs more and complete vitamins and minerals to keep me healthy and active. Good thing my co-banker introduced me to these organic nutritional supplements that...

9 responses •

8 people

Recycling of waste material

k sridharprasad @yugasini (12892) • Secunderabad, India 20 Aug 15

Hi Mylot friends, Recycling of waste material means turning waste in to cash. A new concept now days people and countries are adopting to make the environment clean and fast. Recycling process is collecting and processing the...

should i worry about taking too many vitamins?

HONEYPALS @HONEYPALS (270) • Nairobi, Kenya 24 Mar 13

These days everything from bottled water to ordinary fruit juices seems to have souped-up levels of vitamins and minerals in hem. But I wonder if we are not in danger of getting too much of these important nutrients? And can these...

fortification levels

minerals

vitamins

8 responses •

3 people

What are the advantages of taking tomatoes daily as our food item?

sri @gamyam (530) • Hyderabad, India 13 Feb 13

Our total family commonly used to cook tomato everyday in somewhat way. My mother sometimes uses tomatoes for making soup. My spouse used to take for cook as chutney. We are getting one kilograms of tomatoes for amount of...

9 responses •

3 people

Maximizing the Effects of Antioxidants

aeisle @aeisle (377) • Philippines 28 Jan 12

There are many sources of antioxidants naturally and to get the most of them they must be combined with right vitamins properly. Large amount of antioxidant from ginger alone can be good but a small amount of it when combined with...

4 responses •

1 person

Onion Doctor

k sridharprasad @yugasini (12892) • Secunderabad, India 3 Oct 11

Onion is the most powerful vegetable, they can make to release from you while cutting them and they can also dismantle the Govt and the leaders also, that is the power of Onions Onion is best for digestion, heart, joints, eyes,...

Coconuts or wheatgrass juice - which is better?

vegegirl @vegegirl (828) • Australia 12 Aug 11

Coconuts and wheatgrass juice are both meant to be super foods with lots of health properties and nutritional value. What do you know about them and do you know which is better. Coconuts surely taste better, but I have felt...

2 responses

Brown Rice over Corn Grits

xuyxuy @xuyxuy (430) • Philippines 22 Jul 11

Everybody is aware of the many lifestyle diseases that eventually end the life of a person now a days. Two most popular of which are Type 2 Diabetes and Hypertension. Hence, most of us are trying to change into healthy living,...

2 responses

Why egg is best for health

k sridharprasad @yugasini (12892) • Secunderabad, India 14 Apr 11

hi mylot friends, Now a days doctors and nutritional experts recommending Eggs for health, there are lot of nutritional values in the egg, they are Water contents 38.8 gms Energy 78.0 Kilo calories Proteins 6.5 gms Fat...

11 responses •

1 person