physical health

Tagged Discussions

Scott Ganschow @teamfreak16 (43655) • Denver, Colorado 3 Jun

These days, everyday is a reason to celebrate something, and usually, more than one something. Just look at all the “International X Day” this and “World X Day” that that we are reminded of on a daily basis. Some of these days...

7 responses •

7 people

About "Me Time"

MelthySow @MelthySow (175) • Indonesia 26 Jul 23

Often people are busy with outside activities and forget to take time to just calm down, meditate, yoga. This is call "Me Time." In fact "Me time" is very beneficial for our emotional, mental, physical and spiritual health. How...

8 responses •

7 people

World Health Day is Today!! Let's have good health!!!

Rashna Gandhi @Rashnag (30597) • Surat, India 7 Apr 22

Hi guys, Hope you all are doing good. I am doing good too. I came to know that today it's "World Health Day". This day is celebrated every year by different countries since it's establishment...

awareness is important

3 responses •

3 people

It seems to work

Shubhu @shubhu3 (36463) • New Delhi, India 28 Apr 20

Good morning. I have been procrastinating a lot for working out and tend to do only walk. Few days back my friend motivated me and told me to see online sessions that will give me a start. And it surprisingly did. I workout a...

physical health

workout

9 responses •

10 people

Let the motivation begin! (Trying to get back in shape)

JR T. @StyleWithSense (1954) 5 Feb 20

Sometimes being caught up with everyday life keeps you in an unhealthy lifestyle most especially not taking care of yourself because you tend to get really busy. Not gonna lie, I am part of that consensus where in the work gets...

5 responses •

5 people

How much sleep do you get in a day

sofs @sofssu (23660) 29 Nov 18

Sleep is maintenance time for the body.. the body repairs itself during the time we rest. The mind takes a break from vigorous thinking. When sleep is disturbed or people don't sleep sufficiently their physical and mental health...

27 responses •

23 people

What do you do when pimple start appearing?

simplyme @m_audrey6788 (58468) • Germany 25 Sep 18

Hello mylotters Good Morning/Afternoon/Evening My discussion is all about skin irritation/pimple.. When I was in my younger years I only experienced little pimples everytime my period comes but now it...

pimple

physical health

28 responses •

24 people

Importance of that real good sleep you need to get everyday.

Muser @Chibi05 (60) 7 Oct 17

Hello friends, Being a super Clinomaniac, I love my sleep and it is really important to get enough sleep on a daily basis so that i wake up with a smile and feel energetic and enthusiastic about my work all day long. There are...

sleep

physical health

mental health

7 responses •

5 people

Emotional v physical health

GreenMoo @GreenMoo (11833) 21 Mar 12

I´ve noticed that the recent bouts of physical tiredness and aching I´ve been suffering are tending to follow on the heels of emotional outbursts. I´d never noticed until earlier this week when I got upset with my partner in the...

emotions

health

physical health

15 responses •

6 people

Cry - A good exercise

Jotomy @Jotomy (6322) • India 5 Jul 10

Do you believe Cry is also a good exercise, it stimulates your mental health as well as your physical health. If you cry out loudly it will releases your pain and cleans your sadness. I noticed in most of the illiterate people...

cry

mental health

physical health

25 responses •

2 people

How To Develop Emotional Health?

getbrowser @getbrowser (1708) • China 25 Oct 09

There was a time when most people who paid much attention to physical health other than emotional health. But now, with the development of our society, more and more are tending to pay more attention to their emotional health....

emotional health

physical health

14 responses •

2 people

How do you keep yourself healthy in this tough economic times?

defcon505 @defcon505 (919) • United States 21 Jul 09

Food prices are increasing even medicines are going higher. How do you keep yourself healthy? I keep myself healthy by walking every day and when I go at my local market which not only keeps me healthy, it also keep my budget...

4 responses

Do you believe mental health can affect physical health?

hmkoct5 @hmkoct5 (2065) • United States 2 Dec 08

I think that having a positive mental attitude can greatly affect how your body feels and the way you take care of your body. On days when I feel sad or depressed, I don't much care about taking care of myself. What do you think?

mental health

physical health

6 responses •

2 people

On Being Overweight & Beautiful

cdparazo @cdparazo (5765) • Philippines 8 Feb 07

People whon i havent seen for a long time would exclaim about my size upon seing me. they would always tell me that i have gained so much weight and i always tell them that its just the natural result of giving birth to two...

1 response