reduce weight

Tagged Discussions

D.Umanga Wettasinghe @cool83 (4465) • Sri Lanka 3 Oct 19

Hi reduce the weight is little difficult rite?? We can reduce weight eat plenty of fruits and vegetables .due to high fiber ,low calories and fat What are things need to do with you thoughts

reduce weight

diet

diet for reduce weight

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3 people

what should be the best diet to reduce weight?

Hemant Mehra @hmehra18 (215) 26 Jun 17

Hi All, I am trying to reduce weight but don't know what should be taken in the meals to reduce and maintain a healthy weight. Please suggest something which can work for me. I do go for morning walk and also do yoga in the...

4 responses •

3 people

Did you Know???

Lydia Kamau @lydia2000 (119) • Nairobi, Kenya 15 Dec 15

Cucumber can help you to reduce weight? Probably you are asking how? This is the answer. Cucumber are low calorie food which helps you lower your calorie intake so by that you shed some pounds. You can eat it as salad or you can...

cucumber

reduce weight

did you know

3 responses •

2 people

Uncomplicated weight loss Products - What's Required

Jodi D Smith @JodiDSmith (1) • Salt Lake City, Utah 26 May 15

Some people try not to eat pork given that they ponder over it something harmful or very greasy while others fear getting some form of disease, as could possibly be trichinosis. And as expected lack of in the coin is a lot of...

Fruta planta reduce weight tips for perfect shape of your body

joey webster @adriancsims (2) • Los Angeles, California 5 Dec 14

What's truly inside weight loss pills and capsules and why they are our record-breaking top pick? Weight loss pills are known for their acrid and taste. They have more squeeze and they can uniformly extinguish our body to lose...

reduce weight

Milk to Reduce Weight

miyazaki12 @miyazaki12 (428) • Philippines 26 Mar 13

Hi mylotters! It's been awhile since I have visited mylot and I feel bad for visiting because right now I need your advice. I am trying to lose weight because i'm simply tired of being chubby. However I don't have time for...

milk

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trim weight

3 responses

I will enroll for a 3-month membership program

adnileb @adnileb (5287) • Philippines 29 Feb 12

Yes, I have finally decided to enroll for a membership program at the gym. It will start on mid-week of April. I wonder how effective it is for me to lose some weight and fats. () Been reducing my food intake for many...

2 responses •

1 person

how to reduce? - help needed

SMRKKNAGAR @SMRKKNAGAR (61) 11 Aug 11

I eat lot of pizza every day. As a result i gained so much weight for the past few months. I have tried a lot of methods to reduce weight, but no result so far. can anyone please give me tips on reduce weight according to your...

reduce weight

7 responses

How do I reduce my pot belly?

amitgune @amitgune (877) • India 24 Jul 11

I have added a few kilos recently, in the last few months. Even then it is the least of my concerns. The main concern that I have is that my stomach seems to growing a bit too much. My work schedule is too bad and the night shifts...

pot belly

reduce waistline

reduce weight

7 responses •

1 person

Share some helpful and easy tips to reduce weight...

kiran8 @kiran8 (15348) • Mangalore, India 21 Jul 11

Most of us at some stage in our life try to control our weight and also try to keep it steady at the required limit.It is a well known fact that increased weight can cause havoc with our general health paving way to much more...

12 responses •

1 person

Authentic Hokkaido Pills can reduce weight?

careguarden @careguarden (5670) • Philippines 31 Jan 11

According to my friends that this Authentic Hokkaido Pills is the number one slimming pills in Japan and it can reduce the weight and loss fat. Is it true?

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Do you know any chocolate that can help to reduce weight?

paulbankonline @paulbankonline (145) • India 11 Oct 10

I love chocolates. But as I have put on extra weights in the last couple of months, my doc advised me to stay away from chocolates. Do you know any chocolate that can help to reduce weight? In this way I will satisfy myself and...

chocolate

reduce weight

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3 people

Why it's hard to reduce weight?

alyser10 @alyser10 (113) • Philippines 25 Sep 10

Why it is hard to achieve the desired weight? That's the common question and comment I heard from my friends. I regularly see them doing exercise but still their weight are the same.. I think they are gaining more than loosing...

diet

exercise

reduce weight

5 responses

How to Loose weight????

oms_thetruth1990 @oms_thetruth1990 (164) • India 13 Mar 10

Hey mylotters, Can You help me in reducing my weight.. can you tell me the best way to reduce weight.....

5 responses •

1 person

Can you live on just fruits and salads for a day or two?

kiran8 @kiran8 (15348) • Mangalore, India 18 Dec 09

I guess I can, and very happily...I love fruits and vegetables a lot. I can eat any amount of fruits. The other day I decided to try out a fruit and vegetable diet since we had a lot of fruits at home. I had some tea,orange juice,...

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10 people

How Long Does It Take To Lose Post Delivery Tummy?

priyavivek @priyavivek (681) • India 7 Dec 09

Hi friends,I delivered my first baby in last april. but my tummy size is not reduced and i am in the same body size when i was pregnant. i used to do the exercises regularly with doctors advise. but i am really worried about the...

2 responses •

1 person

I want to reduce weight.

borhan @borhan (1338) • United States 1 Nov 09

You have any known easy and risk free mode of reducing weight? I want to reduce 5 kg in next 1 wk. I took a challenge with my friend. Any of my mylot friend can give me a good advice on this?

reduce weight

5 responses •

2 people

Reducing weight?

ajayrocks111 @ajayrocks111 (390) • India 29 Aug 09

Can Any one suggest how to reduce weight or loose weight. It has been a problem for my friend because he is trying to reduce his tummy( stomach) from past six months by going to Gym and doing exercises.. If anyone comes up with...

7 responses

How to reduce weight ?

sunstar402 @sunstar402 (676) • India 29 Jul 09

Hello All, How to reduce weight? Now I am 78kg. I want to reduce to 65.My height is 5 feet 11 inches. Due to this overweight body many problem do occur in my day to day life. such as getting tired very fast and many more......

reduce weight

5 responses

Is it true acai berry can reduce your weight ??

darktemplar @darktemplar (13) • Malaysia 11 May 09

recently, i have been receive a lot of mail spam promoting about acai berry product, have anyone ever try it before ?? they said that this acai berry can reduce your weight in a short period ?? perhaps anyone can give testimonial...