self care

Tagged Discussions

What's your favorite way to unwind after a long day?

Enigma @reploid (1571) • France 1 Oct

We all need to recharge. I find that taking 30 minutes to just read with a warm drink helps me switch off from work completely. What's your go-to ritual for de-stressing? Is it watching a favorite show, going for a walk,...

13 responses •

12 people

Self Care Makes a Difference

IvySaysHi @IvySaysHi (4603) • United States 20 Sep

I learned that self care really does make such a difference at least to me. Back in 2023 I had decided I was going to pour love and care into myself after years of only really focusing on taking care of everyone else but myself. I...

1 response •

2 people

Does appreciating the little joys in life contribute to your own self-care?

Anish Asokan @RevivedWarrior (3853) • India 12 Nov 24

Running around with our daily lives in our quest to be financially independent or to be successful in our own ways, often comes with sacrificing time for different activities such as spending time with friends or family. And often...

9 responses •

8 people

Is it selfish to look after yourself first or is it an important part of self-care?

Anish Asokan @RevivedWarrior (3853) • India 11 Sep 24

After a few experiences, I have been more into self-care. It is just prioritizing my mental, e emotional and physical wellbeing before other things. It is helping me to handle the everyday challenges and support others. I heard a...

2 responses •

2 people

Home alone and its a Saturday

Patricia Ocampo @iKONICNoona (4392) • Philippines 13 Jul 24

Saturday noon here now and I am enjoying my alone time. Mom and my other siblings went out and I did not come with them because I want to be alone for now. I would like to do things for myself this day because I have been doing...

5 responses •

5 people

Its challenging to support defeatist attitude.

B @pitsipeahie (5758) 21 May 24

Have you ever found yourself in a situation where someone's constant negativity and defeatist attitude left you feeling drained? A person's patience and understanding can only stretch so far; eventually, it becomes exhausting and...

2 responses •

2 people

Bed Rotting

B @pitsipeahie (5758) 10 Apr 24

My bed ain't about to fall apart. So much so for all those slang words turned dictionary entries. Yup, its a noun, defined by Dictionary.com as "the practice of spending many hours in bed during the day, often with snacks or an...

3 responses •

3 people

Heart Attack Self Care (Do You Know If This Works?)

J.N.R Dutton @jnrdutton (3447) • United States 7 Apr 24

I read earlier that if you are having a heart attack and are alone with no one to give you critical care, you should force yourself to cough (and breathe deeply) to get oxygen until help arrives or you can get to a hospital....

6 responses •

6 people

Stopping by to check in

Kristen Howe @KristenH (33591) • Cuyahoga Falls, Ohio 9 Mar 24

Hi everyone. I just wanted to pop in and say hello, though I've been a bit inactive lately, due to self-care after work, and Bailey normally wants to play around 6:50-7:10 pm. Though it'll be 8 months tomorrow since I adopted her,...

baileys stress

self care

2 responses •

2 people

Time to think about bed.

Kayla Tsukino @kaylachan (84701) • Daytona Beach, Florida 20 Feb 24

Time for me to say good night. I'm going to probably answer some notifications and eat something before I start to wind down. It's one of those nights where I'm awake later. But then, I took a bath. I have to do my self care after...

7 responses •

6 people

Beat The Cold and Flu Season

allen0187 @allen0187 (59648) • Philippines 18 Nov 23

If the cold and flu season is a person, I'd beat it to a pulp. Make it bite on a curb and stomp on its head. Plus points for you if you get the American X reference. Anyway, most of my colleagues at work are feeling under the...

7 responses •

6 people

Real Self Care

Patricia Ocampo @iKONICNoona (4392) • Philippines 17 Oct 23

I can relate to the statement shown in the picture. I can feel that sometimes people doesn't like me eventhough they dont tell me why. I understand that I cannot please everybody and I will just walk away and find those who will...

self care

self love

love yourself

1 response •

2 people

I’m Doing Better Today.

Tammy @tammys85 (31394) • Baltimore, Maryland 26 Sep 23

First of all, I read the comments on my previous post, and I just want to say thank you. I’ll respond to all of them when I can, but I’m doing better today than I have in the last few days. I think taking the evening to myself...

3 responses •

5 people

Body Treatment

MasGion @MasGion (1847) • Malang, Indonesia 12 May 23

How do you treatment your body to maintain body healthy? I usually do treatment my body health with message once a month/ 2 months, beside consume healthy food and drink. Message make my body feel fresh after many activities....

12 responses •

12 people

Inspiration 10/13/22

patgalca @patgalca (18481) • Orangeville, Ontario 23 Oct 22

Illness is often a sign that there are needs you are not taking care of. Sometimes your body gets sick so that you are forced to slow down and become aware of the messages of your heart and the desires of your spirit. Only when...

2 responses •

3 people

Growth comes from focusing on yourself!!!

Rashna Gandhi @Rashnag (30597) • Surat, India 24 Feb 22

Hi guys, Hope you all are doing good. I am doing good too. I came across this simple yet effective quote which is so apt in life. Many a times in life, we are so habituated to look after...

4 responses •

4 people

My 2022 Goals.

Tammy @tammys85 (31394) • Baltimore, Maryland 3 Jan 22

I’m going to be honest, I didn’t have much of a reaction when the ball dropped at midnight. After the last two years, and especially last year, I’ve decided to go into the New Year with no expectations. I’d rather proceed with...

8 responses •

8 people

Be good to yourself

Heather Echola @GardenGerty (169406) • United States 20 Nov 21

Be good to yourself,it's important to do. There is only one you. I have nine days off work. Yes, there are things I need to do, but I shall do them with a kind and pleasant attitude. I shall take it easy and move at my own...

november 2021

self care

16 responses •

17 people

How did you start your day?

Shavkat @Shavkat (141906) • Philippines 2 Oct 21

Speaking for myself, I took a candy of cappuccino right after my self-care in the morning. I may not have a cup of it but it still touched my palate. Now, I am so eager to have my quick breakfast and spend more time here. How...

7 responses •

7 people

Taking Care of ourselves is very important nowadays!!

Rashna Gandhi @Rashnag (30597) • Surat, India 24 Aug 21

Hi guys, Hope you all are doing good. I am doing good too. I believe that taking care of ourselves is very important. It's not only from pandemic but in general too. Many a times we have become so...

1 person