sleep aids
Tagged Discussions
hdc4free
@hdc4free (260)
• United States
11 Jun 12
Any other mylotters tried Valerian root? I bought some last week to try to help me with insomnia I have been having lately. Didn't notice much effect but this morning I just read the bottle and found that it recommended to take 5...
3 responses •
1 person
brucemcclendon
@brucemcclendon (56)
• United States
31 Dec 11
nytol and unisom are too different compounds. Are they effective?
valerian and melatonin have been recommended by a native american friend. What about them?
And tryptophan. I don't even know if that is sold as a product. It's...
help me sleep
insominia
sleep aids
sleep problems
sleeping pills
sleeping pills otc
sleepy but not sleeping
3 responses
TheRealDawn
@dawnald (85137)
• Shingle Springs, California
16 Dec 08
Myself, I use a contour pillow. It gets my spine in a more correct alignment than a traditional pillow. I also use melatonin to help me sleep. And of late I have also taken up using earplugs again (a certain male person snores)....
7 responses •
3 people
gitfiddleplayer
@gitfiddleplayer (10362)
• United States
8 Jul 08
I hate to sleep, but when I need my rest there is nothing like laying there and counting sheep into the thousands. I've never taken a sleep aid but the other night I did, I don't know if it helped but I did feel better in the...
87 responses •
18 people
Bonnie
@yoyo1198 (3641)
• United States
27 May 08
I'm worn out and don't think I can stay up much longer. My legs are hurting, my hips are screaming and my fingers aren't finding the right keys.
I will go to bed and maybe get to sleep in 20 min. or 50 min or not at all. So I'm...
13 responses •
5 people
BlueOrchid
@BlueOrchid (187)
• United States
3 May 07
My odd schedule tends to throw off my sleep schedule like crazy. So sometimes I need to turn to the occassional sleep aid. The only problem is that on the occassion that I do take them, I have an extremely difficult time waking up...
8 responses •
3 people
CatEyes
@CatEyes (2448)
• United States
2 Feb 07
Does ambian or lunesta do any thing for you? I just can't seem to sleep and I took a ambien in hopes that it might work this time. What do you suggest? What is your experience in sleep aids. I find that if I just take benadryl...
7 responses •
1 person
ldynimaway
@ldynimaway (704)
• United States
29 Dec 06
I have horrible insomnia it is like my brain won't shut off. I have read many articles and tried a few things but please offer your advice or suggestions here. I used to take prescription sleeping pills but they atopped working...
26 responses •
1 person
hockeygal4ever
@hockeygal4ever (10021)
• United States
9 Dec 06
I recently was given some Lunesta to try for my insomnia. It was a toss between that and Ambien I guess. There's also another one out there that actually is used to reset your internal clock if you've gotten out of sync. The...
30 responses



