sleeping disorders

Tagged Discussions

Today is World Sleep Day!! Let's celebrate!!

Rashna Gandhi @Rashnag (30597) • Surat, India 19 Mar 21

Hi guys, Hope you all are doing good. I am doing good too. It's often said by doctors to get 7-8 hours of proper sleep. In our fast paced lives, many a times, it isn't possible because of which health suffers....

11 responses •

10 people

Anyone else suffering from insomnia? Unable to sleep at night?

Jenn Engle @moneymakinmom (22) 11 May 18

I have been suffering from insomnia for about a year now and have no idea how to deal with it. I have blamed my husband in the past, for his snoring and constant shifting, tearing at the sheets, etc, however, I have recently...

15 responses •

10 people

Sleep Apnea might be treatable with weight loss.

anthony davis @lookatdesktop (27156) • Dallas, Texas 24 Jul 17

Yes, I thought about this a lot. I was 275 pounds at one time in my younger life. I was diagnosed with obstructive sleep apnea. Also I had a second form of it, Central Sleep Apnea. Well, I can't fix the central sleep apnea but I...

sleeping disorders

apnea

weight loss

5 responses •

4 people

Basics of Meditation

rjeyaprakaash @rjeyaprakaash (152) • India 7 Nov 10

Iam Jayaprakash suffering from sleeping disorders and sinusitis and i like to do meditation.But I dont know how to practice it. Can anyone help me in this regard.

insomnia

sleeping disorders

tiredness

1 response

Causes of INSOMNIA

rosebinas @rosebinas (180) • Philippines 6 Jul 10

I have read several discussions concerning sleeping disorders or sleeplessness problems and I can't help wondering why this kind of problem is getting popular nowadays. I have had this problem too several years ago, and I even...

3 responses

Do you have any sleeping disorders?

greatsasuke @greatsasuke (472) • United States 2 Mar 10

When I was young I usually slept the whole night through. I still do, but it seems now it takes me awhile to get to sleep. Maybe I have too much on my mind or I just can't relax as easily as I could when I was a child. Most...

1 response

Sleeping disorders

anjotorotoro @anjotorotoro (82) • Philippines 10 Dec 08

It's already been 2 days and I only got 2 hours of sleep. Been crazy studying lately. What are your thoughts about this people?

coffee

sleeping disorders

studying

5 responses •

2 people

Do you have insomnia?

ganda8831 @ganda8831 (816) • Philippines 5 Sep 08

I have trouble sleeping. Sometimes even if Im sleepy Im unable to go to sleep immediately. What do you do to help you sleep?

insomnia

sleeping

sleeping disorders

7 responses •

1 person

did u ever suffer from Insomia????

amirev777 @amirev777 (4117) • India 2 Sep 08

hi did u ever suffer from sleeping problems?how do u deal with it? do u take sleeping pills?i have heard that these sleeping pills can really turn addictive.

insomnia

sleeping disorders

4 responses •

2 people

Some good "better sleeping" tips

its-logos-plus-logic @flowerchilde (12529) • United States 29 May 08

www.wikihow.com/Sleep-Better This site has a lot of tips on getting better sleep at night... Do you usually sleep well? Or does sleeping involve a struggle for you?

dleep deprivation

good links

how to get good sleep

3 responses •

2 people

Severe Insomnia

amante17 @amante17 (26) • United States 25 Oct 07

I am not a big fan of pills, and so for about the past month I have been searching for ways to put myself to sleep naturally. I have tried everything warm baths in baking soda, stretching, had my back and head rubbed, drank warm...

1 response •

1 person

ssssssssnoring!!!!!!!!!!!!!!

roniroxas @roniroxas (10559) • Philippines 17 Apr 07

is this curable? is this controlable? a lot of couples seperates because of snoring. what can you say?

head ache

sleeping disorders

snoring

5 responses •

1 person

can't sleep

naferterri @naferterri (71) • Philippines 17 Feb 07

feels like chilly sauce are in them. they are a little teary and reddish. my eyes want to close for a deep, relaxing sleep but whatever i do, i just can't! my thoughts are clear and believe me, i tried hard to tell myself to...

Husband goes to bed very late! Worried about his health!

wayz12 @wayz12 (2059) • United States 15 Feb 07

My husband rarely goes to bed on time. He spent most of the night on the computer and would lose track of time until its almost the wee hours of the morning. He has always had bad sleeping habits according to him. For years,...

health

hypertension

sleeping disorders

2 responses •

1 person

do you like to sleep with the lights on?

toonatoons @toonatoons (3735) • Philippines 16 Oct 06

i do! as long as the lights aren't too glaring. i keep a lamp beside my bed, and i keep on the whole night. what about you?

1 response

are you getting enough sleep?

toonatoons @toonatoons (3735) • Philippines 16 Oct 06

6-7 hours of sleep daily is highly recommended. are you getting this much sleep?

insomnia

sleep

sleeping disorders