sleeping hours

Tagged Discussions

How many hours of sleep do you get every day?

Curlann @annierose (21977) • United States 26 Apr 24

I got shorter hours of sleep because our school moved the start of the class at 5:30 am and so I have to wake up at 3:30 am. It is too early for me, and I move so slow during the day because I still feel sleepy. I also cannot...

sleeping hours

6 responses •

5 people

Sleeping.

Always smiling @allknowing (153544) • India 12 Apr 23

A lot is being said about minimum sleep requirements but I know a few who hardly sleep but enjoy good health This minimum need requires further analysis I sleep for around six to seven hours. I am an early riser - four in the...

sleeping hours

sleeping positions

7 responses •

6 people

I didn't want to wake up today!

besweet @besweet (9831) • Ireland 11 Jan 13

This morning I decided to set the alarm 30 mins earlier in order to make a nice breakfast and enjoy my coffee a little longer! It's the last day of the week so it is kind of busy at work! I thought that giving myself some extra...

morning

sleeping hours

wake up

10 responses

How do i decrease my sleeping hours?

gptvaibhav91 @gptvaibhav91 (363) • India 12 May 11

I'm a college going student. My average sleeping hours in a day is about 10-12 hours. And even after that if i go to bed i can take naps also. It affect my studies as well as my other work. I usually have headache too when i do...

sleeping hours

11 responses •

1 person

I'm Getting Old

Toni @toniganzon (77064) • Philippines 18 Nov 10

I noticed that as we age we sleep less. I'm not sure if this is a bad habit and if it happens naturally. When I was young I have to sleep for 10 hours to feel refreshed and not feel tired. But now that I'm at my early 30s I...

sleeping hours

20 responses •

5 people

How many hours do you sleep?

aicasalinks @aicasalinks (303) • Philippines 10 Sep 09

Most people in mylot are online earners or those who spend much time socializing online. Tendency is we get too glued infront of our computers and sometimes we do not notice it's already late at night. I admit, I spend so much...

70 responses •

4 people

How many hours do you sleep a day?

lulumartin @lulumartin (963) • Germany 7 Jul 09

Hi my friends, I normally sleep at least 8 hours a day. And now i am a breastfeeding mother, i get tired more easily and especially i will be sleepy after breastfeeding sometimes. Therefore, i sleep more than 8...

sleeping hours

37 responses •

7 people

Is it a must to have 8 hrs sleep?

mobhomeir @mobhomeir (7558) • Philippines 6 Jul 09

I guess older people can't get it anymore.... How about you how many hours would take at your regular sleeping time? Me? Normally I sleep between 9 and 10pm and usually wake up at 4am...

sleeping habit

sleeping hours

10 responses •

1 person

what is the maximum hours that you have slept continuously

jassics @jassics (205) • India 20 Mar 09

well sometime i feel that i wish if i could not awake and do my routine works. i remember a day when i only slept and did nothing. going bathroom, eating foods will not be counted, except it if you only sleep then you can post...

sleep

sleeping hours

5 responses •

2 people

How many hours do you sleep a day ?

jassics @jassics (205) • India 20 Mar 09

I am studying in an engineering college and although i do lots of computer works over day and night but whenever i get time i wish to sleep and i don't know how i get that much time to sleep but i sleep more than 8 hours and in...

sleep

sleeping habbit

sleeping hours

4 responses •

1 person

what should be our perception about sleeping?

cyberken16 @cyberken16 (90) • Philippines 5 Mar 09

what are the benefits of having a really long sleep? its disadvantage and vice-versa?

sleeping hours

1 response

Health tips everyone needs to follow.

sivanj @sivanj (1263) • India 16 Sep 08

I thought of sharing some useful and important health notices with my mylotters. * Answer the phone by LEFT ear * Do not drink coffee TWICE a day * Do not take pills with COOL water * Do not have HUGE meals after 5pm *...

2 responses •

1 person

How many hours does your child sleep in a day?

SydneyHazelton @SydneyHazelton (4586) • Singapore 16 Jul 08

I have a one-and-a-half year old daughter who is very active. She sleeps 9-10 hours at night and 2-3 hours nap in the day. That makes is about 11 - 13 hours in a day. Looking for parents of kids about the same age, just to...

4 responses •

1 person

What time do you sleep at night?

mcvelasco @mcvelasco (80) • Philippines 17 Dec 07

i wonder why I cant sleep early as 8:00pm, I really gave effort and exercise my self to sleep early as I can, but I cant sleep. I sleep at 12pm, which is very late already.I want to be consistent on my sleeping hours.How about...

sleeping hours

5 responses

how long do you sleep everyday?

djmarion @djmarion (4898) • Philippines 2 Jun 07

during weeknights i ussually get 5-6 hours of sleep only since i need to wake up early to prepare for work, how about you?

sleep

sleeping habit

sleeping hours

11 responses •

3 people

how much hours should we sleep in a day..?

Zerzis @Zerzis (557) • India 17 Apr 07

many say that about 7 hours is enough sleep. How much you sleep? do u think u get enough sleep? I sleep about 8 hours a day. Sleeping gives rest to our mind and makes us freash when we get up, then concentration upon the work we...

how much you sleep

sleep

sleeping hours

11 responses •

1 person

how much hours u sleep

cool_siet84 @cool_siet84 (45) • India 21 Nov 06

Tell me how much hours u sleep.I sleep atleast 7-8 hrs in a day

sleeping hours

4 responses

How many hours you sleep.

bantizeal @bantizeal (187) • India 21 Nov 06

Tell me ur sleeping hours. I sleep atleast 4hrs in night.Can u??

8 responses

How much do you sleep?

ArienKing @ArienKing (4647) • India 9 Nov 06

I need sleep for at least 7 hours..

3 responses