stress management

Tagged Discussions

Princess Liza @Princessliza (247) 25 Apr 21

We all worry and get upset from time to time. This is the part of life. We became anxious, angry and things become worse than before. What you guys do in such situations?? These are some steps we can follow to relax our body and...

relax body mind

stress management

4 responses •

4 people

How Do you Relieve Your Stress?

cmoneyspinner @cmoneyspinner (9218) • Austin, Texas 15 Jan 20

How do I relieve my stress? Hmmm?? Well first I determine the “source” of the stress. Then I remove it. It could be a job. It could be a rude and disrespectful child. It could be meddling family members. In my experience it...

9 responses •

7 people

THE STRESS POLICE are coming.

anthony davis @lookatdesktop (27156) • Dallas, Texas 27 Dec 17

If there were a Stress Police available to come to the aid of those of us who every day, feel a great amount of anxiety and stress in our daily lives, they would be paying people like me a visit twice a day at least. I would be...

stress management

3 responses •

3 people

Stress Relievers – My Pick Me Up List

cmoneyspinner @cmoneyspinner (9218) • Austin, Texas 30 Aug 16

The world we live in creates an environment that promotes stress, even though we know that stress diminishes your life force. We are inundated with all kinds of self-help tips and advice on how to relieve stress. You read what...

5 responses •

4 people

Video Games as Stress Reliever

Faith Mondez @fcmondez (413) • Quezon, Philippines 9 Aug 16

Who else here is hooked in playing video games as stress reliever specially for those who are professionals and have stressful work environments?

video games

stress reliever

stress management

2 responses •

2 people

Remember to be grateful for everything, even stress

Lee Ka @kaka135 (14994) • Malaysia 21 Apr 16

Actually I was about to write the title "More stress are added", then I changed my mind, and think it'd be better for me to think positive. There is a sudden change to my new project, the timeline is changed from 3 months to 1...

9 responses •

6 people

How do you manage stress?

Kevin @excellence7 (3698) • Mauritius 6 Feb 16

The different roles we play in life often give us varying level of stress, due to the requirements of each role. We accumulate a lot of stress in our professional role too. I would like to know how do you manage stress?

stress management

life

10 responses •

9 people

holistic medicine,health food, spiritual knowledge, stress mngmnt

myadvice @myadvice (52) 16 Apr 13

hi!! i m dr.DHANWANTI. Am a gynaecologist. I am associated with The art of living ,a spiritual organisation which is spread across the world.it has added&given a 3rd dimension to my life.i will like to share$receive knowledge in...

2 responses

My number one enemy

aubrey @averygirl72 (38847) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

How Do Your Relieve Your Strees During Weekends Even You are Still Busy?

Proud Dad of Twins :) @primeaque86 (8108) • Philippines 14 Sep 12

Are you still free at weekends? I just responded a topic about weekend, about relieving from stressful working days. But are you really free during Saturdays or Sundays? Or do you pending assignments, projects, or tasks that...

stress management

3 responses •

1 person

Stressed Out?

dolce_vita78 @dolce_vita78 (8062) • Philippines 15 May 12

Earlier today, I was talking about Stress Management in the my class. I asked how my students cope with stress. Some said they ate more while others ate less. There were those who sleep more and some said that they slept less....

stress

stress management

6 responses

Can we get rid of stress?

Yanzalong @yanzalong (19091) • Indonesia 8 Feb 12

Stress occurs everyday. Different people have different degree of stree. It's nonsense if someone says: "Don't get stressed if you want your stomach ache relieved." Is it true that stomach ache is caused by stress? Stress is...

stomach ache

stress

stress management

13 responses •

1 person

how to manage stress, loneliness and depression?

jane1974 @jane1974 (23) • Philippines 15 Nov 11

There are different reasons why a person get stress, loneliness and depression and different ways how to manage them...In my case, I eat as a way to mange my stress, loneliness and depression. How about you? How did you manage...

stress management

10 responses •

2 people

Do you deal with stress well? How? Tips please?

sweet_jette @sweet_jette (168) • Philippines 17 Apr 11

I am workaholic. I have poor stress management. When I'm tired, I take a powernap. Then I start working again. Most times, I take my stress out on food and drinks. I am trying to start a new routine, to manage stress, but I'm a...

stress management

stress reliever

15 responses

eating stress for breakfast

Romwel @Romwel (78) • Philippines 6 Apr 11

why is eating stress for breakfast common for most of jobs?

2 responses

stress management

terrious @terrious (16) • South Africa 29 Mar 11

some people hurt themselves when they have a stress,they dont know what they must do to control it.if this happens to you please try to find ways to manage it.be with people,friend and family.avoid to be alone because you can...

stress management

2 responses

What is the best way to relieve stress?

pinksplotch @pinksplotch (268) • Quezon City, Philippines 24 Aug 10

Stress is a very common problem for most people. What is the best and most effective way to for you to de-stress or beat stress?

4 responses •

1 person

How I manage stress?

cjsalas @cjsalas (109) • Philippines 15 Aug 10

Busy people are prone of becoming stressed. This makes their productivity less. Even not so busy people are becoming stressful and even the unemployed. Anyways, how I manage stress? I JUST KEEP ON SMILING and COOL. :) It's the...

stress management

6 responses •

1 person

Can we get rid of Diseases if get Rid of Stress?

incus99 @incus99 (1083) • Philippines 11 Jul 10

there is a branch of medicine which deals with the Psycho-somatic diseases.. diseases that are triggered psychologically or by the mind.. Common examples are Stress related Hypertension, Hypochondriacs, malingering. However, if...

psychosomatic disorders

stress

stress management

3 responses

Who manages stress better, men or women?

pinikjuse4 @pinikjuse4 (141) 29 Jun 10

They say that women manages stress better than men. But not sure about this. Given a stressful situation, women seems to overcome it more easily than man. SInce women can get more emotinal and their adrenaline can drive them way...

men or women

sexes

stres

stress manageent in men and women

stress management

13 responses •

1 person