toning
Tagged Discussions
easyflow90
@easyflow90 (147)
• United States
10 Jul 09
Many people who take time off for the summer tend to forget their about their bodies and just do whatever. Little do they know that they are really messing themselves up in the long run. Avoiding this is quiet simple. No equipment...
1 response •
1 person
writersedge
@writersedge (22563)
• United States
29 Sep 08
Got my arm exercises done. Did kicks for my leg exercises. Getting back into exercise.
What exercises are you doing for your arms and legs?
Tomorrow, I'll try something different. This is the first day of the rest of my...
4 responses •
1 person
elementalgirl81
@elementalgirl81 (38)
• United States
10 Sep 08
I have been eyeing a pair of spanx over at amazon and wonder if they really work. Do spanx work better than regular control-top panty hose that I can buy at wal-mart? I have a bit of a saggy tummy with muscle underneath due to a...
1 response
nichole1983
@nichole1983 (1187)
• Canada
14 Dec 07
what are some good tips to tone and strenghten the abs area? how to tone and strenghten the belly (below the belt)?
6 responses •
1 person
squaretile
@squaretile (3778)
• Singapore
24 Aug 07
well, looking down at my belly, it looks kinda out of shape.
what would you recommend as good exercises for toning it? I know sit-ups are usually prescribed, but sit-ups can be bad for the back and neck, especially if these...
2 responses •
1 person
julialaurene0206
@julialaurene0206 (1262)
• Philippines
18 Mar 07
I go once a week for an hour and I love it. It really is the best thing for strengthening and tighening up your core. And it is great for toning and relaxation.
Anyone else out there love it as much as I do and what have your...
2 responses •
1 person