weight lose

Tagged Discussions

Delyn Ashley @Delynn (25) • Kwekwe, Zimbabwe 29 Sep 20

I have been struggling with my look for as long as I can remember. I feel horrible about my body because I'm fat. I look like a woman in her 30s whilst I'm just 21. Any help on how I can get a good figure.

weight lose

health

self esteem

5 responses •

4 people

Let’s lose weight - Part I (Introduction)

Amanda @amandajay (23262) • New Zealand 4 Jun 19

I’m writing this as a successful weight loser in just few days after following a proper diet plan with no side effects. This discussion is specially for my loving friend @shifaLK and two other ladies (sorry I can’t remember your...

6 responses •

5 people

I started with my Dance Aerobics :)

Shifa @ShifaLk (17811) • India 14 May 17

Good morning Folks :) It's 4:52 am in India and I just finished doing my Dance Aerobics.. I used to do it in year 2012-13 and it gave wonderful results but then I left so my body is taking it hard now... On day1, i did only push...

22 responses •

17 people

¤··· Started Working out···¤

Amanda @amandajay (23262) • New Zealand 20 Jan 17

Instead of skipping my dinner, today I started working out. Little one went for a nap, and Im on the treadmill.... After long time Im doing this and feeling tired... Haha... I hope to continue this until I reach my target and...

12 responses •

10 people

I lost motivation to lose weight

Rheint @PapaBits (622) • Philippines 3 Apr 16

I enrolled to a gym for two months and was maintaining a healthy diet. I was eating lots of fruits and vegies and protien shake. I dont know how to count calories and other nutrients so I just stick to my vegies, fruits, oats, and...

motivation

weight lose

gym

8 responses •

6 people

Snoring - Out!

wiLLmaH @wiLLmaH (8801) • Singapore, Singapore 6 Nov 15

He snores. Yes my husband snores so loud that you can hear it even you are outside of our closed door. I am not complaining, actually that is my lullaby to sleep. Haha. But lately, he do not snores. He do not have this pause...

20 responses •

20 people

Loosing weight and meals

david navarro @davidnavarro506 (6) • Ahmedabad, India 26 Dec 14

Is that true having regular meals helping more in loosing weight then skipping meals?

Green tea with honey and cinnamon....

AngelaMarie @Bhebelen14 (5194) • Philippines 4 Mar 13

Since last year I started to eat healthy foods and exercise everyday to lose weight and stay healthy. I already lost some pounds in a short period of time and if i continue this for sure I will achieve my target weight. Another...

honey cinnamon

tea

weight lose

17 responses •

1 person

chinese green tea is good to reduce weight?

div1234 @div1234 (23) • Guyana 2 Feb 13

Is chinese green tea is good to reduce weight? my co-workers drinking chinese green tea in early morning with empty stomach. i don't know it will work? they are telling it's working. but we need to drink lot's of water.

chinese

green tea

weight lose

2 responses •

1 person

i want lose my weight but it's not reducing

div1234 @div1234 (23) • Guyana 2 Feb 13

I want lose my weight but it'snot reducing. i'm in dieting. and i'm doing exercise but no good result.actually i'm fed up.

exercise

weight lose

3 responses •

1 person

Weight lose again!

AkamaruKei @AkamaruKei (5219) • Malaysia 25 Dec 12

I lose my weight again! From 48kg to 45kg now. It is because I forgot to eat and sometimes I had no appetite to eat. I should not be too choose foods!

health

weight lose

9 responses

..my Gain and loss weight journey!..

kyle2krystel @kyle2krystel (2489) • Japan 18 Nov 12

Oh well yes it's my gain and loss weight journey. I have lost lots of pounds before and started to gain weight again then plans for my diet meals and until trying to work this out but I can't stay away with other food that are...

loss weight

3 responses •

1 person

my sister secret to losing weight

airkulet @airkulet (2700) • Philippines 25 Jul 12

For almost two years of working in Whitby my sister literally shrink her body. She really get rid all the fats in her body and from fat chubby person she become so thin. Her legs now are totally awesome though she may had some...

weight loss

8 responses •

1 person

Further study on loosing more weight

deodavid @deodavid (4147) • Philippines 7 Apr 12

I am really into the getting healthy road right i think i even sound very redundant but it is okay this kinda my way of saying to myself that at least i am doing something productive now unlike my life before anyway, i'm reading...

stydy

weight lose

1 response

how to lose weight in a natural way?

rashme317 @rashme317 (250) • Philippines 2 Mar 12

i really wanted to know how to lose weight cause i think im way to heavy for my height, . Im 121 lbs and my height is 5 ft, i almost tried every means to lose weight but to no effect. Can somebodY answr or give me an ided how to...

health

weight lose

6 responses •

2 people

i am fat & ugly

babylove11 @babylove11 (70) • Philippines 7 Oct 11

This is the usual thing I say when I look at myself in the mirror. It has been a problem of mine since I started working. Before in High School, I used to be active in school. I am a member of the dance team and I also joined...

7 responses

Cardio exercise

gabrarania @gabrarania (9) • Egypt 12 Aug 11

I just started cardio on Daily basis 2 weeks ago , I am doing 50 mins / day at a moderate resistance on an elliptical . Can I expect to see any results soon ?

weight lose

3 responses

Effective lose weight regimens...

jemzchix @jemzchix (116) • Philippines 28 Jul 11

Good morning myLotters! out of the many things that keeps on bugging my mind since I became an official lady was how to slim down.... i always drool myself and compare to those skinny girls I see almost everywhere! i've tried so...

1 response

Do you really want to lose weight?

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

exercise

weight lose

4 responses •

1 person

Bodyrock is a rocking workout program

freymind @freymind (1351) • Philippines 5 May 11

I am one of the many people that are having weight problems and have continuously struggled in finding ways to solve this problem of mine and i have found a very powerful motivator and very efficient work-out program Bodyrock.tv...

1 response •

1 person