wellbeing

Tagged Discussions

Do you have any daily habits that contribute to your well-being?

Anish Asokan @RevivedWarrior (3853) • India 28 Jun 24

Knowingly or unknowingly, we do have daily habits. Some of these habits contribute to our wellbeing- physically or mentally. Some write diaries on a daily basis, contributing to their emotional and mental well being. Some...

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3 people

A beautiful life begins with a beautiful mind!!!

Rashna Gandhi @Rashnag (30597) • Surat, India 14 Jul 21

Hi guys, Hope all of you are doing good. I am doing good too. I believe in this quote which I came across today. Indeed to have a beautiful life, we should begin with a beautiful mind. Mind is...

beautiful life

beginning

beautiful mind

feeding positive thoughts

wellbeing

5 responses •

5 people

Staying Positive is the only important thing in current situation!!!

Rashna Gandhi @Rashnag (30597) • Surat, India 21 May 21

Hi guys, Hope you all are doing good. I am doing good too. Everyday we see and hear some or other news which upsets us. Having positive thinking in current times is very important for our well...

8 responses •

8 people

What do you do to stay motivated?

Paddy @paddygsound20 (88) • Burnie, Australia 7 Feb 21

I find myself lagging this year. I write on HubPages about cruises (bit depressing given we can't go on any) and since Christmas I just can't seem to find the joy that I once did in writing. Maybe it is because I am only having...

wellbeing

mindfulness

motivation

3 responses •

3 people

I could have died today!

Paddy @paddygsound20 (88) • Burnie, Australia 12 Dec 20

I could have died today, 3 years ago. It was actually a pretty normal kind of day but I had been recently sick with a flu that had knocked me around for over a week. That day I thought I was well enough to go to work. I got off...

9 responses •

8 people

Ever wish you had more energy?

Draydan @DraydanB (11) • Pretoria, South Africa 27 Feb 19

Okay, so I know what I am about to say is gonna sound totally crazy to some and perhaps brilliant to others but i was curious about the ratios that I thought Ide bring it here let's hear what you all think. So here is what I...

7 responses •

7 people

Better Health and Happiness from Sunlight.

RingoBerry @RingoBerry (71) 16 Nov 18

"A great day starts with a good breakfast and a dose of morning sunlight" This is something I've read long ago. Aside from vitamin D, sunlight triggers our body release a hormone called "Dopamine" which also conveniently acts as...

2 responses •

1 person

the softest hair

Elizabeth @Poppylicious (11134) • United Kingdom 7 Mar 18

You may think that supporting post-16 students is the easiest job in the world. I have been placed on this earth to tell you that it isnt. It isn't just the fact that most of the students we support are on the autistic spectrum...

1 response •

2 people

Do You Journal?

WendySpickerman @WendySpickerman (983) • United States 30 Dec 17

One of the things cognitive therapy offers as an exercise is journaling. By keeping a journal we can track our moods, source of what made us feel that way, and its intensity. As a young girl, I journaled all the time and even now...

health

wellbeing

journaling

3 responses •

3 people

Listen to me

Sunny Shores @SunnyShores (201) • Boone, North Carolina 22 Dec 16

Do you ever wonder how much people are really listening to what you have to say. Do they fully comprehend the impact of your words - do they consider their own perspective in relation to yours - do they communicate those thoughts...

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10 people

Live in present

Digital Nomad @VinayaG (550) • Kathmandu, Nepal 9 Mar 16

Live in present is one of my favorite one-liners from the Buddha. Since we cannot go back to the past or move forward to the future, the only way we can live a life is by living in present. Living in present means becoming aware...

wellbeing

1 response

Mental health And Well-being Of The Masses

sukumar794 @sukumar794 (5040) • Thiruvananthapuram, India 16 Aug 12

Sound health of the mind- it is definitely of prime importance. Good physique and well-built body does not often hold healthy minds. Most of us have to face the grim realities of life at some point of time. It is quite challenging...

inner health

3 responses

The Earth Diet

ekt1609 @ekt1609 (34) • Australia 1 Mar 12

Hi Everyone, I am curious to know if anyone has tried 'The Earth Diet'. I am considering trying it but would like to know what sort of results everyone has had with it? Thanks a million :)

6 responses •

2 people

what did you do to better yourself today?

caydensmom @caydensmom (149) • United States 24 Jun 10

that is the question my mom asks everyone when she gets home. so now i want to ask everyone on mylot.com what did you do today to better yourself? look for a job? learn a new skill? read an educational book?

7 responses

Do you believe in doing good deeds?

ketping8889 @ketping8889 (302) • Saudi Arabia 11 Jun 10

Gosh!! It's certainly a very nice feeling each time we had helped somebody. This sense of wellbeing uplift us and radiate joy within us. Although, those good deeds may seems small but they can add up to a legacy of caring that...

3 responses •

2 people

Ayurveda 'The Science of Life'

gurucoach @gurucoach (132) 31 Oct 09

Ayurveda means the science of life and is a 5000+ year old stysem of healing that still continues to be practiced particularly in India but originated from the ancient vedics passed down from sage to sage. Do you know about...

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1 person

Personal Hygiene--- Do You Shower or Bathe Daily????

tandmunlimited @tandmunlimited (1252) • United States 24 Oct 09

Do you Shower Daily??? Do you Bathe or Shower Everyday??? Or Just when Dirty?? I was reading about some places it is so cold you can not, but aften monthly.. Me I try to, but sometimes when I have been...

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1 person

Having started yoga again, find I sleep more easily...

dreamhealer @dreamhealer (812) 19 Feb 09

what benefits do you find from yoga? Does it help you to get rid of feeling stiff? Gives you a feeling of well-being? Does it feel like almost having a healing treatment?!? I would love to hear your experiences...

healing

wellbeing

yoga benefits

6 responses •

2 people

Personal safety!

sparkster @sparkster (181) 8 Sep 08

Don't you think it's disgusting? MyLot remove a discussion I recently started due to a violation of the guidelines, yet when I ask them to remove a discussion due to concern for my life and my safety they refuse to remove it! It's...

The tea diet?

cdeanda2 @cdeanda2 (84) • United States 8 Jul 08

Hi everyone I'm wanting to go to GNC and purchase some sort of detox diet or green tea? Now I'm not sue exactly whats the best diet supplement to take. I just want something to help booste my weightloss in addition to the work out...