myLot / @SarahPT / Comments

Snickey @Snickey (157) • United States 20 Jun 07

I know, I know...I should only try to lose two pounds per week, but I am desperate! Does anyone know of a program out there that successfully helps people to eat healthfully, and lose three pounds per week? I don't want any...

exercise

lose thirty pounds

overweight

weight loss

8 responses •

2 people

SarahPT I didn't mean to be offensive. My profession is helping people lose weight. I have many women come to me who lost weight too fast, gained it back and thensome, hurt their metabolism and become even more frustrated then ever. I hate seeing that happen to people...

21 Jun 07

Kythe42 @Kythe42 (1412) • United States 13 Jun 07

I had something odd happen around 11:30am today. All of a sudden I started getting hot and cold flashes and I was feeling really shaky and kind of weak. I thought that I might've had a fever, but then I felt a lot better after I...

hypoglycemia

9 responses •

3 people

SarahPT Oh I see what you mean. Yeah, I feel the same in the morning. So yucky. I don't think it's exactly normal to feel that bad when needing to eat. Eating right makes a huge difference and just being aware that it happens. Good luck!

13 Jun 07

explorations @explorations (1712) • United States 7 Jun 07

Okay, I have ten articles up on Helium.com and I've been a member for about as long as I've been a member here. I've made $.07 . . . ugh. What am I doing wrong? What are your experiences with this site? It says in the FAQ that you...

12 responses •

3 people

SarahPT The pennies are just starting to trickle in for me. Getting your link out there anywhere you can is helpful. My articles arfe pretty highly ranked, but I realized they still aren't being read that much. Putting your link in blogs and websites helps. Here's my...

12 Jun 07

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1 person

indywahm @indywahm (808) • United States 12 Jun 07

has anyone ever done this and how good of an idea is it. i just recently heard about lulu.com where you can self publish your writing and was wondering what you do after you self publish. so you sell them online or go to...

writing

2 responses •

1 person

SarahPT Thanks for the good information. I have been considering self publishing a book I am working on. This will be helpful. I do have one question. How does someone go about getting an ISBN#? Thanks!

12 Jun 07

Pigglies @Pigglies (9329) • United States 10 Jun 07

It's been a long time since I've worked with kittens, as I mostly volunteer with exotics (where ivermectin is used as wormer, although, I know that wasn't what I used for kittens before). My friends rescued some kittens, and...

1 response

SarahPT Cestex is what I always used for tape worms. Not sure if I spelled it right. And I used strongid for roundworms. Maybe thos will ring a bell? Good luck with the kittens.

10 Jun 07

pree_6 @pree_6 (434) • India 4 Jun 07

wil sleeping in the afternoon cause increase in weight..i hav heard it from quite a lot of people...what do u ppl think?...

5 responses •

1 person

SarahPT Actually, taking a nap can HELP weight loss if you don't sleep a full night each night. When we sleep our bodies prodcue a hormone that curbs the appetite. When we don't get enough sleep our bodies produce extra of the hormone that causes our appetites to...

10 Jun 07

SarahPT @SarahPT (136) • United States 6 Jun 07

I started using Helium a couple weeks ago, thanks to referral from mylot users. I submitted 5 articles, which are ranked fairly well. I am wondering when everyone else started receiving payment? I know it's based on ranking and...

articles

helium

2 responses •

1 person

SarahPT Thanks to both of you for your responses. I have a lot of articles I haven't posted there yet, so I'm going to work on that today. I'm going to look at yahoo answers as well. Good luck to both of you with your writing. Hopefully some cash will be coming in.

7 Jun 07

f3rcho @f3rcho (258) • Argentina 4 Jun 07

I've been on a diet for 3 months now. And until today, it worked perfectly (I lost 12kg). But now, ever since last monday, I've been gaining weight. I'm eating exactly the same quantity of food, and still, I'm getting fatter!!!!...

4 responses •

2 people

SarahPT Ah, yes. Not eating enough is a very common problem for people trying to lose weight. I have MANY women come to me who can't lose weight because they are simply not eating enough. I assume you are planning to increase your calories. I work with a lot of...

6 Jun 07

SarahPT @SarahPT (136) • United States 6 Jun 07

I'm sorry, this question has probably been asked a dozen times. I looked around but can't find the answer. How do I get my avatar? I downloaded 2 pics to my account and I want one of them to be my avatar, but I can't see how to do...

avatar

2 responses

SarahPT Thanks to both of you. Very helpful. As you can see, I had success! And thank you for the compliment on my pictures. Have a great day, Sarah

6 Jun 07

argie713 @argie713 (1809) • Philippines 19 May 07

I want to gain weight. I'm a little bit skinny right now. I wanted to add some flesh but not too much. I don't want fats either. I just wanted to be sexy. My metabolism rate is up and I sweat a lot. That is why even if I eat a...

figure

sexy

weight gain

31 responses •

2 people

SarahPT High weights/low reps will NOT build bulky muscles like a body builder. That is a complete myth. Bulky muscles like a bodybuilder are gotten from YEARS of high volume training, a very high calorie diet, and many supplements. The bulky bodybuilders that you see...

6 Jun 07

beautyqueen26 @beautyqueen26 (16030) • United States 31 May 07

I keep hearing how bad carbs are when it comes to losing weight. But, there are lots of mixxed opinions. Today there was an expert on Rachel Ray daytime show that said that potatos are some kind of super food. Now I'm all...

9 responses •

3 people

SarahPT I have done a research and written a book myself. Yes, low carb has been around for a while but the popularity recently rose substantialy and most people heard about it for the first time. There is some research proving what you have stated, but there is even...

2 Jun 07

SarahPT @SarahPT (136) • United States 1 Jun 07

I would love to help you! As a certified personal trainer and certified sports nutritionist I design programs online for people all over the world. I design each program from scratch, based on individual needs. I can help you with...

diet

exercise

weight loss

2 responses •

1 person

SarahPT Both. I do train people for specific competitions. Mostly I train people who just want to shape up or lose weight. :)

1 Jun 07

SarahPT @SarahPT (136) • United States 31 May 07

2 of my cats have bad skin. Very flaky and VERY itchy. It seems to drive them crazy. I feed them a good diet, only Iams. I am thinking of using a supplement that will help their skin be healthier. Any good recommendations?

cats

pets

skin

5 responses •

2 people

SarahPT I've tried a lot of other foods and Iams I have the best luck with overall. My other 3 cats have fine skin. It's really humid here at the moment... Thanks for all the responses. I'm going to look in to the fish oil.

1 Jun 07

SarahPT @SarahPT (136) • United States 31 May 07

2 of my cats have bad skin. Very flaky and VERY itchy. It seems to drive them crazy. I feed them a good diet, only Iams. I am thinking of using a supplement that will help their skin be healthier. Any good recommendations?

5 responses •

2 people

SarahPT Oh yeah I had them checked by the vet a while ago. She recommended a supplement, which did help their itching, but they were so greasy! Their coats looked nasty and were a bit smelly. I was just hoping for a brand supplement that wouldn't have that effect....

31 May 07

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1 person

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