Sweet dreams
@GardenGerty (169474)
United States
October 10, 2017 9:08pm CST
I know it is only Tuesday night, but I feel like I need to have really good sleep.
Many times I do not take the time for myself I need, but tonight I had a nice long soak.
In my bath I had Epsom salts, lavender and vetiver. All are supposed to help us have sweet dreams and a restful night.
I love the woodsy smell of vetiver and it blends well with the lavender.
So it is time to get ready and go to bed.
11 people like this
11 responses
@GardenGerty (169474)
• United States
12 Oct 17
I hope you can get some good sleep soon.
1 person likes this
@Hatley (163772)
• Garden Grove, California
13 Oct 17
@GardenGerty my roo mate kee ps waking meu p darn
@GardenGerty (169474)
• United States
12 Oct 17
Well young lady has gotten some different medication, and is beginning to get some rest. It does not fix everything, but it has improved a lot of things. Now we have a young gentleman who in addition to being autistic is type 1 diabetic, lactose intolerant, and now has a diagnosis of celiac disease (gluten intolerant). It really messes with his schedule and with what he can eat.
1 person likes this
@celticeagle (189833)
• Boise, Idaho
11 Oct 17
Not familiar with vetiver but I love the scent of lavender. I have a bag of it by my bed and sniff it when I am having trouble getting to sleep.
1 person likes this
@GardenGerty (169474)
• United States
12 Oct 17
I believe it is a grass, grown in India. I read a recipe for a sleepy time salve with it, so I ordered some from Amazon. It has a woodsy scent.
1 person likes this
@toniganzon (77156)
• Philippines
11 Oct 17
Sweet dreams Heather. It's Wednesday here already.
Hope you are going to have a long and deep sleep.
1 person likes this
@GardenGerty (169474)
• United States
12 Oct 17
Now I am at Thursday evening. Hubby is napping before we eat.
1 person likes this
@toniganzon (77156)
• Philippines
13 Oct 17
@GardenGerty Oh, it's Friday morning here and I have to wake up early as I have a business meeting with a very important client.
@GardenGerty (169474)
• United States
12 Oct 17
It was really good for the muscle tenseness.
1 person likes this
@GardenGerty (169474)
• United States
12 Oct 17
I have to wonder if I will be able to get out of the tub after a soak. It is very relaxing.
1 person likes this
@JudyEv (382068)
• Rockingham, Australia
13 Oct 17
@GardenGerty I must admit it's getting harder to get in and out.
@GardenGerty (169474)
• United States
12 Oct 17
Something is mostly helping with the pain. Could be herbs or oils or anything else. Or everything combined.
1 person likes this
@Courtlynn (67089)
• United States
11 Oct 17
I hope you get that great nights sleep you need.
1 person likes this
@GardenGerty (169474)
• United States
12 Oct 17
It was a pretty good rest. I do have to get off the computer earlier too.
1 person likes this
