Drinking water during winter
@nela13 (59365)
Portugal
February 8, 2019 4:12pm CST
I think everyone knows that we should drink one and a half liters of water daily, during summer I can easily drink much more than that but It Is very different during winter 
I think It has to do with the cold but I don't feel the need to drink water and I always drink less than 1 liter every day 
I really want to increase my water intake but I often come back home with water in my bottle.
Do you know a trick to drink more water during winter? Do You drink enough water?
I think It has to do with the cold but I don't feel the need to drink water and I always drink less than 1 liter every day I really want to increase my water intake but I often come back home with water in my bottle.
Do you know a trick to drink more water during winter? Do You drink enough water?24 people like this
24 responses
@BelleStarr (61463)
• United States
11 Feb 19
I don't drink enough, and I drink more iced tea than plain water.
1 person likes this
@BelleStarr (61463)
• United States
11 Feb 19
@nela13 I don't drink soda either just iced tea.
1 person likes this
@bunnybon7 (50970)
• Holiday, Florida
10 Feb 19
my trick is to drink several swallows with each medication. 
and i keep trying to remind myself too and daughter usually says i should drnk more reminding me most days.
and i keep trying to remind myself too and daughter usually says i should drnk more reminding me most days.1 person likes this
@bunnybon7 (50970)
• Holiday, Florida
11 Feb 19
@nela13 it is when you take as many as i do.
1 person likes this
@nela13 (59365)
• Portugal
15 Feb 19
@bunnybon7 I don't have medication to take, so I need to remember in another way.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
9 Feb 19
@nela13 Yes, the doctor told me the reason I was parched all the time was that I was drinking too much water and the sodium level in my blood was gone. I needed to keep it to three bottles and no more. When I did, the next blood test came back good.
1 person likes this
@dgobucks226 (37621)
•
11 Feb 19
I've heard you should drink 8 eight ounce glasses of water per day. But you can count other liquids toward that goal. I know I drink nowhere near that amount of water a day. I drink when I feel thirsty and I'm sure water requirements vary with the person.
1 person likes this
@MommyOfEli2013 (89690)
• Rupert, Idaho
11 Feb 19
I know I don't drink enough, but it is hard to as I prefer to drink other things lol.
1 person likes this
@didinedhia (8482)
• Algeria
9 Feb 19
yes i drink alot of water !!! im a water man
1 person likes this
@nela13 (59365)
• Portugal
9 Feb 19
@didinedhia that would make me drink more water for sure 
1 person likes this
@didinedhia (8482)
• Algeria
9 Feb 19
@nela13 eat something dry , after eating it you will feel really thirsty ,walking is good too
1 person likes this
@snowy22315 (209009)
• United States
9 Feb 19
No, like you, I find it easy to drink in the summer..but in the winter I don't drink it enough. I do drink other beverages but it probably isn't the same..
1 person likes this
@nela13 (59365)
• Portugal
9 Feb 19
Yes, it is quite difficult during winter, I often forget to drink water but I think I will drink some more tea, as I don't add sugar it is a good choice.
@jobelbojel (36796)
• Philippines
11 Feb 19
I drink more during summer but not on rainy season.
1 person likes this
@garymarsh6 (24021)
• United Kingdom
11 Feb 19
Do you drink tea, coffee or other juices. There is also a certain amount of water or fluid in food. Some people are too obsessed about drinking although it is good to keep well hydrated.
1 person likes this
@Lignitecityabishek96 (7114)
• Cuddalore, India
17 Mar 19
I think I am not taking enough water per day. I need to take some more.
1 person likes this
