Friday & Daily Health Report for July 2

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Good afternoon. I'm totally frustrated at the moment. Everything I worked on all afternoon is gone, poof! I need to rewrite everything. I had gone through and synced everything so it made sense and was ready to move ahead. I finished the scene I worked hard on for the last two days. I'm not a happy camper. I even put Microsoft Editor on it so my grammar, punctuation, and all the parts of the editing process also made sense. No doubt, I'll need to do that again too. For the good news, the laundry is finished and put away. I also got my copies of Legacy in the mail. So, today isn't a total lost cause. I'm ready to put this day behind me, but that's not going to happen. I'm going to get everything rewritten while I still know what I wrote. I blame everything on the major update Microsoft did yesterday. It's messed me up since yesterday. In the meantime, here is the health report for yesterday. At least I still have those numbers. Food Breakfast - 2 Bananas Calories: 180 Sugar: 24 Carbs: 46 Protein: 2.2 Sodium: 2 Fat: 0.6 Potassium: 724 Lunch - 3 Eggs, 2 Slices Turkey Bacon, 1 Potato, 4 Servings Guacamole Calories: 704 Sugar: 5 Carbs: 38 Protein: 31 Sodium: 610 Fat: 19 Potassium: 1578 Snack - 1 Banana, 3 Mandarin Cuties Calories: 210 Sugar: 36 Carbs: 53 Protein: 4.1 Sodium: 7 Fat: 0.3 Potassium: 740 Supper - 1 Tilapia Fillet, 3 Servings Riced Cauliflower, 1 Sweet Potato Calories: 273 Sugar: 13 Carbs: 36 Protein: 31 Sodium: 160 Fat: 2 Potassium: 1261 Total Macros: Calories: 1367 Sugar: 78 Carbs: 173 Protein: 68.3 Sodium: 779 Fat: 21.9 Potassium: 4303 Fitness Steps: 16,425 Miles: 6.17 Activity/Exercise: 120 Minutes Water: 4.5 Calories burned: 2609 Total calories: -1242 I did well with food and fitness yesterday. Now to make this day a good one all the way around. How did you do with food and exercise yesterday? Thanks for reading. In my experience, when I've needed to do something over, it always turned out better the second time around. I hope that's the case now too. At least the story is still fresh in my mind. So, pardon me if I don't stick around to interact as I intended. I have work to do. Image courtesy of Pixabay Edit - I just opened up Vendetta and the version I thought I lost is intact. So, I'm here to interact. All is good. I'm no longer frustrated.