Good Monday Morning

@just4him (323168)
Green Bay, Wisconsin
November 14, 2022 7:56am CST
It's a beautiful and wonderful day in Green Bay, Wisconsin this morning. Everyone is smiling, me included. The Packers stopped a five-game losing streak with a win over the Dallas Cowboys in overtime. We needed that win. It gives us hope for the rest of the season. We play the Titans on Thursday night. I'm also happy to see temps plummeting this week. We're in the 20s now and not going to get out of the 30s today. This week will see temps continue to plummet into the 20s for a high by the end of the week. Snow is also in the forecast, starting tonight and going through Wednesday morning with accumulations possible. I hope so. Expect to see current snow pictures. My vegetarian diet is now history with shocking results. Not really. I didn't expect it to work, but I was hopeful. Instead of losing eleven pounds in twelve weeks, I gained ten. I'm back on what works-Paleo with a plan to lose six pounds in six weeks. Christmas is six weeks away and I really want to see a loss. I'm currently over 200, the highest I've been in several years. I have 30 pounds to lose to get back to my lowest weight that happened before my knee surgery two years ago. Starting yesterday, I'm riding the stationary bike every day, as well as taking part in the exercise class in the community room three times a week. Okay, that's my morning. I slept in, getting up at 3:30 instead of 2:30. How is your day shaping up? Thanks for reading. The image belongs to me.
18 people like this
20 responses
@Happy2BeMe (99353)
• Canada
14 Nov 22
Good luck with the weight loss. It is always such a struggle. I need to get at it again too.
4 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
Thank you. I hope you can lose too.
3 people like this
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
Why then did you loose all that and you need it all again?
3 people like this
@wolfgirl569 (135745)
• Marion, Ohio
14 Nov 22
Sorry you gained.
4 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
Thank you. I'm back to what works.
4 people like this
@jstory07 (148734)
• Roseburg, Oregon
15 Nov 22
Good luck with your exercise classes.
3 people like this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
Thank you. I just came up from the community room and did my bike exercise. It's getting easier and I'm not out of breath as I was in the beginning, three days ago.
1 person likes this
@DaddyEvil (174465)
• United States
14 Nov 22
Good morning... I've been trying to send you the ice and snow that was predicted for my area... So far, we've come up from 23F to 33F without any white stuff... but it just started raining. And now, the forecast is calling for mixed precipitation tomorrow and Wednesday, too. *sigh* Hopefully, it will move North away from me. I woke up for my morning pee break and will be going back to sleep soon. Enjoy your day.
3 people like this
@DaddyEvil (174465)
• United States
14 Nov 22
@just4him I HAVE managed to push snow and ice up to JJ a few times but I don't think I've ever gotten it as far as Wisconsin... (He needs to make an account again. It's no fun talking about sending him snow when he doesn't know I'm sending it to him. ) Supposedly, we'll reach 40F. I'll believe that when I see it.
3 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
@DaddyEvil Well, at 40 it won't snow. I'm sorry he's not responding.
3 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
Our snow is coming from Minnesota, but I'll take it coming up from the southwest. Currently, it's 33.
2 people like this
@kobesbuddy (78833)
• East Tawas, Michigan
14 Nov 22
Losing 30 pounds is a sinch for you, on the Paleo Diet. And when you were counting calories, weight was peeling off every single week! And by Christmas, you will see some results, just wait and see!
3 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
Thank you. I hope so. At least I know the different diets to avoid. Back to what works.
3 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
@kobesbuddy That's good you only need to consider your diabetes and your weight isn't a problem.
3 people like this
@kobesbuddy (78833)
• East Tawas, Michigan
14 Nov 22
@just4him I found that if my calories are around 1,500, my glucose level remains stable. A heavy meal causes irate readings, I have to eat smaller meals, more often. My weight never goes up or down, so my diabetes takes top priority. I don't always follow the rules, which only hurts me.
3 people like this
@Andini (3208)
• Indonesia
14 Nov 22
I maintain my body by ear balance foods but i eat often outside foods but my housework make me balance body.
3 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
That's good you maintain a good weight.
2 people like this
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
Very glad to hear that
2 people like this
@BarBaraPrz (51819)
• St. Catharines, Ontario
14 Nov 22
I slept in, too... 9:30. This time of year I just want to hibernate.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
Like bears. I've always been an early riser.
2 people like this
• United States
15 Nov 22
I feel like that too. Lol.
2 people like this
@Archie0 (5654)
15 Nov 22
Vegetarian diet works wonders. We have been vegetarian since childhood. I started having chicken and eggs few years ago due to low protein. But we know he’ll lot of vegetarian dishes we make which are extremely healthy
2 people like this
@Archie0 (5654)
15 Nov 22
@just4him I am trying very hard to lose weight. Does eating vegetarian increases your weight out of control?
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
@Archie0 I'm glad it works for you. I'm not sticking with anything that causes weight gain.
2 people like this
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
That's quite impressive my friend
2 people like this
@LadyDuck (502485)
• Italy
14 Nov 22
I am sorry the diet did not work. I know that a vegetarian diet would not work for me. I wish you luck with the Paleo.
2 people like this
@LadyDuck (502485)
• Italy
14 Nov 22
@just4him - It worked in the past and it will work again now.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
@LadyDuck Yes, it will.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
Thank you. It worked in the past. So, I expect good results.
3 people like this
@JudyEv (382104)
• Rockingham, Australia
15 Nov 22
That is such a shame that you've gained so much. But it's good that you know the Paleo diet works for you.
3 people like this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
Yes, it is. Yes, I'm sticking with what works.
2 people like this
@Kandae11 (57231)
14 Nov 22
With the snow comes the cold and chill, but that's okay, can't have one without the other.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
No, you can't. I hope you had a wonderful day.
2 people like this
@Kandae11 (57231)
14 Nov 22
@just4him Good to be alive.
2 people like this
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
I am just hearing of snow and chill but never know how it feels. We never experience it in my country
2 people like this
@CarolDM (203396)
• Nashville, Tennessee
14 Nov 22
We had 20s and 30s over the weekend too. Today the sun is shining and will get in the high 40s. Enjoy your day.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
It sounds like a great weekend. Enjoy the 40s. Thank you. It's looking good.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
@CarolDM I hope your teams won.
2 people like this
@CarolDM (203396)
• Nashville, Tennessee
14 Nov 22
@just4him Thanks. Nice and quiet here. A few football games were won.
2 people like this
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
Yes I hope you had a beautiful and amazing Monday my friend
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
It was good. Thank you.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
@Treborika It was okay. I'm glad you're enjoying myLot.
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
@just4him I hope today morning was great too. I am also good and enjoying my lot too
1 person likes this
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
I too had a good morning yesterday. The day actually went on well and I was really grateful for that
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
I'm glad you had a good day.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
@Treborika You're welcome.
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
@just4him Thanks for that my friend
1 person likes this
@GardenGerty (169477)
• United States
15 Nov 22
Love the deer in your image. Thanks for the Packers' report. I have not been on a scale since my last doctor's appointment. I was down, but I bet all the stress has me up again.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
Thank you. I hope you haven't gained weight. You're welcome. It was a great win for the Pack.
1 person likes this
@popciclecold (40214)
• United States
15 Nov 22
Thats a beautiful photo, but I would not care for the low temps. Sorry your diet didn't work out for you.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
Thank you. I'm sure it's because you live in warmer temps unless I'm mistaken.
1 person likes this
@Juliaacv (56257)
• Canada
15 Nov 22
I think that you have a great diet plan lined up. I know that you will achieve it.
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
Thank you.
2 people like this
• United States
14 Nov 22
Good morning the sun is shining, it's cold today and I'm just enjoying my coffee. I hope you going back to the Paleo diet works and you can see some good results, I know you were doing really good on it . I can't believe it's been 2 years already since you had your knee surgery. I say all the time how fast time is flying by but that's even faster than I thought Looking forward to seeing your snow pictures because I'd rather see them than that white stuff outside my own window
2 people like this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
Yes, hard to believe it's been two years since the surgery. Best thing I did for myself. I will be happy to show you my snow pictures.
1 person likes this
@Treborika (18194)
• Mombasa, Kenya
15 Nov 22
Well its sunny here enjoy your coffee drink
1 person likes this
@TheHorse (238306)
• Walnut Creek, California
14 Nov 22
I look forward to snow pix. We hit freezing last night. But the skies were clear.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
14 Nov 22
I'll have them. You can count on them. I hope your snow peas did well in the cold.
1 person likes this
@JESSY3236 (22245)
• United States
15 Nov 22
Yesterday it was here. I had a headache most of the day, but it went away in the afternoon. I played with cats, and did a 45 min meditation (it was supposed to be an hour, but I could take the white noise music.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
15 Nov 22
I'm sorry you had a headache yesterday.
1 person likes this