Friday Morning Brief
@just4him (323168)
Green Bay, Wisconsin
March 15, 2024 8:15am CST
Good morning from cool, sunny Green Bay, Wisconsin, USA. We expect our high at 53 later today.
Today is my doctor's appointment. It's also the day I hoped to get to 200 on the scale. Guess what? I did.
I'm not eating before the appointment. I also weighed with my clothes on so I would know how much to deduct when I step on the scale at the doctor's office this morning. I'm also wearing lightweight summer clothes for the appointment. My appointment is at 10:15. I need to be there by 9:55. My friend down the hall is taking me.
Other than that, I'll be working notifications, working on my books, and getting my steps.
It should be a good day. I have the paperwork in my purse from the health nurse. The doctor should be pleased with both my weight and A1c.
How's your day going? Thanks for reading. The image belongs to me. My rock painting of the cedar waxwing.
13 people like this
12 responses
@LadyDuck (502148)
• Italy
15 Mar 24
@marguicha is right, we always weight more in doctor's scale. I know their scales are a lot more precise.
Good luck to you.
2 people like this

@marguicha (230334)
• Chile
15 Mar 24
Have a lovely day. I don´t know why, but I always weight more in doctors´ scales
2 people like this

@marguicha (230334)
• Chile
15 Mar 24
@just4him I often think to myself that I should take off all my clothes there

1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
15 Mar 24
@marguicha I wish I could. That's why I dressed in the lightest weight summer clothes I had. It helped. It also showed I lost a few more ounces than when I weighed myself this morning.

@snowy22315 (208746)
• United States
15 Mar 24
Congrats! That is cool
See all your hard work paid off .Just don't reward yourself with a binge like I might.You sound like me when I go for a weigh in I wear the lightest clothes I have..
snicker.
See all your hard work paid off .Just don't reward yourself with a binge like I might.You sound like me when I go for a weigh in I wear the lightest clothes I have..
snicker.1 person likes this

@snowy22315 (208746)
• United States
15 Mar 24
@just4him Oh yeah, on the days I have a fasting clinic appointment..I might not get out of there until like 1pm..although I am not overly hungry I usually find something to eat fairly quickly afterwards.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
15 Mar 24
@snowy22315 I wasn't hungry until I was on my way home. I like when it works that way.
1 person likes this
@Marilynda1225 (91013)
• United States
15 Mar 24
Congrats on hitting 200. I'm sure that started your day off with a smile
all your hard work and determination is paying off. I'm sure your doctor will be very pleased.
The past two days my knees didn't hurt as much so I was able to bump up my steps I'm hoping today to be able to do the same.
all your hard work and determination is paying off. I'm sure your doctor will be very pleased.
The past two days my knees didn't hurt as much so I was able to bump up my steps I'm hoping today to be able to do the same.1 person likes this
@Marilynda1225 (91013)
• United States
15 Mar 24
@just4him good for you that your A1C is normal
Thats quite an accomplishment. You should be happy and proud of yourself 

1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
15 Mar 24
@Marilynda1225 I am. The doctor is also pleased.
@LindaOHio (222222)
• United States
16 Mar 24
Congratulations on the weight loss. Your doctor should be happy. My day is going OK. Feeling kinda lonely and missing my husband. Have a good weekend.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
16 Mar 24
@LindaOHio I hope you can see him when you hope.
1 person likes this
@LindaOHio (222222)
• United States
16 Mar 24
@just4him You're welcome.
Thank you very much. It will be at least another week before I can see him.
1 person likes this

@MommyOfEli2013 (89450)
• Rupert, Idaho
16 Mar 24
That is good to hear that you made it, congrats. Hope the appointment went well and the rest of your day
1 person likes this
@MommyOfEli2013 (89450)
• Rupert, Idaho
17 Mar 24
@just4him That's good to hear, and no problem.
1 person likes this
@wolfgirl569 (135583)
• Marion, Ohio
15 Mar 24
Congratulations. Hope the appointment goes good
1 person likes this
@Dena91 (17029)
• United States
15 Mar 24
What a pretty rock painting.
Had a loud clap of thunder a little while ago, now it is raining. The front came through faster than the weathermen predicted, weren't supposed to have any rain until this evening.
I hope all goes well at your doctor's appointment. Have a blessed weekend.
1 person likes this
@cabuyogty (4487)
• Philippines
15 Mar 24
Hi! I hope you're still feel safe and healthy! Have a great day! 

1 person likes this
@2ndchances24 (12188)
• Cloverdale, Indiana
15 Mar 24
AWESOME you keep that up & you'll be like
a new person again ha ha ha I weighed yesterday at 163 I'm
not too happy about, but I'll be working on that for the next
few days to get back down to a 155-160 AT MOST.1 person likes this
















