Something is wrong, but l don't know what.

May be it's genetic and there is nothing you can do about it.

I heard that sometimes high blood pressure is related to family history. Does any of your family like your parents or siblings has high blood pressure?

Do you get stressed easily?, maybe doing yoga or meditation would help, or even walking might have benefits. Sorry you have this going on.

Must be age related?

Maybe you have hormonal disturbances. Ask your doctor. I hope it is not serious.

Is there in your family who has the same problem??

I hope you find out what the problem is.

It could be essential hypertension, one that is inherited, just like me. You would need a maintenance medication to maintain a normal BP. It's dangerous not to because you can never tell when your BP spikes, which can cause a stroke or heart attack. That's why it is called the 'silent killer' because it comes like a thief in the night.

Meditation should help you. Also deep breathing is something that comes in handy. Have experienced it so I can say confidently.

Different diseases are genetic and we only have partial control over them if we're lucky. Most of my family have high blood pressure. (Mom had low blood pressure.) The more stressful our living/working conditions are, the sooner high blood pressure rears its head in our family. I started showing signs of high blood pressure in my mid-thirties. I started taking meds for it in my early-forties... I still have high blood pressure but not as bad as it was when I was working. I still take high blood pressure meds but not as much as I used to need. Good luck with yours.

Take a look at this link maybe it can help

It might be genetic. Even if no one in your family has it, you might be the first one to express the genes. I had the same question when I was diagnosed with type 1.5 diabetes ( insulin dependent) at young age of 21, despite being an athlete and health conscious youth. No one in my family ever had diabetes before age of 60( type 2). But then you have to accept it, stay positive and live through managing it. Take care

Sometimes the reason for high BP just isn't clear. My oldest son is lean and very fit, works out, he's active. He has had high BP since he was 20 years old. He takes a pill every day for it, and it helps him a lot. Will the doctor give you a prescription? It is way less of a risk to take the BP meds than it is to have high BP constantly. I hope you can find a solution!

Hope you dont eat much salt. You may also want to increase your magnesium and potassium intake, they help a lot with blood pressure.

If your doctor is not concerned, maybe it is "white coat syndrome". Your blood pressure is higher when you have to take it for a medical professional. A lot of people have that problem.

Now that you have it you should deal with it Having blood preasure is quite common.

If you're not experiencing cold or flu, then there is something wrong. Try to go to a doctor, there might something wrong with your immune system. Doctors said, it is okay to get sick once in awhile in a year, because it shows that your immune system is fighting and active. I don't want to scare you, but all I want you to do is to get a health check to a different doctor.

If you were anxious or in pain, that would explain the hypertension, or it could be hereditary.

A l ot of older people are on tablets for high blood pressure. Perhaps you should visit your doctor.

You’re doing the right things don’t give up!