Taking Calcium is really benefitting me
By snowy
@snowy22315 (198257)
United States
September 19, 2025 9:36am CST
Finding out I had Osteopinia was the best thing that ever happened to me. Not only did I become aware of my bone health, but since I was prescribed calcium it has really helped not only my bones but my teeth and jaw. It is a noticeable difference. I had a bottle of calcium and D3 here before ,I was prescribed it I wish I had been taking it all along.
17 people like this
17 responses
@snowy22315 (198257)
• United States
19 Sep
I would definitely. It will help your bone strength. I think you probably need to be taking multi vitamins with iron..especially since you have so many medical issues and don't always eat right. Check with doc
2 people like this
@AmbiePam (105589)
• United States
19 Sep
@snowy22315 I eat pretty healthy. I wasn’t eating enough a few months ago, but I wasn’t too hungry. I’m hungry now though. And my doctor did a whole panel on iron, magnesium, and so on, and even the magnesium is back to normal. I want to have enough energy so I’m very intent on protein and extra veggies. Weirdly, I’m really enjoying vegetables these days.
2 people like this
@snowy22315 (198257)
• United States
19 Sep
@AmbiePam That's great. However, Amber there is no reason why you shouldn't be taking a multi vitamin with iron. You are happy now, but you might be down later on .and not eating so well
1 person likes this
@snowy22315 (198257)
• United States
19 Sep
This is 500 mg calcium with D3 incorporated in it.
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@snowy22315 (198257)
• United States
20 Sep
@Juliaacv Thanks for explaining that. I wasn't really sure why it was included.
1 person likes this
@Juliaacv (54603)
• Canada
19 Sep
@snowy22315 I buy straight calcium, and double them up because of the advanced stage of my osteo and then of course the D3 is to help with absorption.
1 person likes this
@snowy22315 (198257)
• United States
19 Sep
Yes, that is the idea I also switched to a much lighter purse. Probably no effect though. The issue though is that this new one is too small. I can't carry enough in it. I need a mid range
1 person likes this
@snowy22315 (198257)
• United States
19 Sep
@LadyDuck I saw some nice purses at the yard sale thing last weekend, but they were on the large size. I would be stuffing them again. I know me.
1 person likes this
@LadyDuck (486431)
• Italy
19 Sep
@snowy22315 - I always bring a mid range purse, I have plenty of things always to bring with me.
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@snowy22315 (198257)
• United States
20 Sep
I am sure mye bones must be stronger but the biggest difference is in my teeth. I wasn't even chewing much on my left side..and now is not an issue
1 person likes this
@snowy22315 (198257)
• United States
20 Sep
@JudyEv Yes, I could kick myself for not trying this earlier when I had it all along but live and learn I guess.
1 person likes this
@JudyEv (364972)
• Rockingham, Australia
20 Sep
@snowy22315 That's really interesting. And good to hear too.
1 person likes this
@Deepizzaguy (115711)
• Lake Charles, Louisiana
19 Sep
I am happy for you that you are feeling better taking calcium.
2 people like this
@Deepizzaguy (115711)
• Lake Charles, Louisiana
20 Sep
@snowy22315 You are welcome.
1 person likes this
@Laurakemunto (13251)
• Kenya
20 Sep
It's a good feeling to see what we are doing bearing fruit
1 person likes this
@Kusumakrishna (930)
•
19 Sep
It will be more beneficial if you provide calcium rich food along with D3 Suppliment.
2 people like this
@snowy22315 (198257)
• United States
19 Sep
The calicium is in the supplement. Overdoing it with calcium is probably not a great idea.
1 person likes this
@Laurakemunto (13251)
• Kenya
20 Sep
True getting it from foods is also essential
2 people like this
@Kusumakrishna (930)
•
20 Sep
@snowy22315
If you do not have other health issues.Instead of suppliment You may have calcium rich foods along with D3 for proper absorption.
1 person likes this
@GardenGerty (166266)
• United States
20 Sep
I have taken calcium, magnesium and zinc with D 3 for years. I really needed the magnesium. I am fortunate to have good bones.
1 person likes this
@shaggin (74371)
• United States
19 Sep
My little one has that as well. Nothing has been prescribed yet though they just keep an eye on things and she’s doing great. I’m glad the calcium is helping you. I took it during my first two pregnancies but since too much calcium can cause kidney issues I didn’t take it with my youngest since I was already bladder issues.
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@snowy22315 (198257)
• United States
19 Sep
It sounds like hers it probably genetic since she has that bone issue
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@snowy22315 (198257)
• United States
19 Sep
Really? I don't think I get that much calcium in what I eat or drink. I will read about that though
1 person likes this
@FourWalls (79885)
• United States
19 Sep
Great! I’m glad to hear it’s helping you!!
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@snowy22315 (198257)
• United States
19 Sep
I can really tell a difference in my teeth which were formerly fragile.
1 person likes this
@DaddyEvil (160898)
• United States
19 Sep
I've been taking Multi-B supplements and D3 for years... I'm glad they're helping you.
1 person likes this
@DaddyEvil (160898)
• United States
19 Sep
@snowy22315 Since I'm not supposed to be out in the sun, my doctor told me to start taking a daily D3 capsule.
1 person likes this
@snowy22315 (198257)
• United States
19 Sep
Yes, and I had this stuff sitting in my bathroom pantry when I could have been using it all along. I forgot why I bought it in the first place.
1 person likes this
@LindaOHio (205211)
• United States
20 Sep
I'm glad the calcium is working for you. I have osteopenia in my right hip; but I found out I'm taking too much calcium with the kidney disease and kidney stones. I've already cut back. The D3 should be OK.
1 person likes this
@snowy22315 (198257)
• United States
20 Sep
I don't have kidney disease fortunately. I didn't find out specifically where mine was located Maybe I should find out.
1 person likes this
@luisadannointed (9453)
• Philippines
23 Sep
I am taking the same one too, my doctor prescbired it to me and my sister.
