Taking Calcium is really benefitting me
By snowy
@snowy22315 (196253)
United States
September 19, 2025 9:36am CST
Finding out I had Osteopinia was the best thing that ever happened to me. Not only did I become aware of my bone health, but since I was prescribed calcium it has really helped not only my bones but my teeth and jaw. It is a noticeable difference. I had a bottle of calcium and D3 here before ,I was prescribed it I wish I had been taking it all along.
15 people like this
15 responses
@snowy22315 (196253)
• United States
9h
@LadyDuck I saw some nice purses at the yard sale thing last weekend, but they were on the large size. I would be stuffing them again. I know me.
1 person likes this
@snowy22315 (196253)
• United States
9h
Yes, that is the idea I also switched to a much lighter purse. Probably no effect though. The issue though is that this new one is too small. I can't carry enough in it. I need a mid range
1 person likes this
@LadyDuck (483627)
• Italy
9h
@snowy22315 - I always bring a mid range purse, I have plenty of things always to bring with me.
1 person likes this
@snowy22315 (196253)
• United States
10h
I would definitely. It will help your bone strength. I think you probably need to be taking multi vitamins with iron..especially since you have so many medical issues and don't always eat right. Check with doc
2 people like this
@AmbiePam (103125)
• United States
10h
@snowy22315 I eat pretty healthy. I wasn’t eating enough a few months ago, but I wasn’t too hungry. I’m hungry now though. And my doctor did a whole panel on iron, magnesium, and so on, and even the magnesium is back to normal. I want to have enough energy so I’m very intent on protein and extra veggies. Weirdly, I’m really enjoying vegetables these days.
2 people like this
@snowy22315 (196253)
• United States
9h
@AmbiePam That's great. However, Amber there is no reason why you shouldn't be taking a multi vitamin with iron. You are happy now, but you might be down later on .and not eating so well
1 person likes this
@snowy22315 (196253)
• United States
4h
This is 500 mg calcium with D3 incorporated in it.
1 person likes this
@snowy22315 (196253)
• United States
36m
@Juliaacv Thanks for explaining that. I wasn't really sure why it was included.
@Juliaacv (55032)
• Canada
4h
@snowy22315 I buy straight calcium, and double them up because of the advanced stage of my osteo and then of course the D3 is to help with absorption.
1 person likes this
@DaddyEvil (159946)
• United States
10h
I've been taking Multi-B supplements and D3 for years... I'm glad they're helping you.
1 person likes this
@DaddyEvil (159946)
• United States
10h
@snowy22315 Since I'm not supposed to be out in the sun, my doctor told me to start taking a daily D3 capsule.
1 person likes this
@snowy22315 (196253)
• United States
33m
I am sure mye bones must be stronger but the biggest difference is in my teeth. I wasn't even chewing much on my left side..and now is not an issue
@Deepizzaguy (114200)
• Lake Charles, Louisiana
3h
I am happy for you that you are feeling better taking calcium.
1 person likes this
@GardenGerty (165806)
• United States
1h
I have taken calcium, magnesium and zinc with D 3 for years. I really needed the magnesium. I am fortunate to have good bones.
1 person likes this
@shaggin (74343)
• United States
8h
My little one has that as well. Nothing has been prescribed yet though they just keep an eye on things and she’s doing great. I’m glad the calcium is helping you. I took it during my first two pregnancies but since too much calcium can cause kidney issues I didn’t take it with my youngest since I was already bladder issues.
1 person likes this
@snowy22315 (196253)
• United States
8h
It sounds like hers it probably genetic since she has that bone issue
@snowy22315 (196253)
• United States
10h
Really? I don't think I get that much calcium in what I eat or drink. I will read about that though
1 person likes this
@FourWalls (78804)
• United States
9h
Great! I’m glad to hear it’s helping you!!
1 person likes this
@snowy22315 (196253)
• United States
9h
I can really tell a difference in my teeth which were formerly fragile.
1 person likes this
@snowy22315 (196253)
• United States
5h
Yes, and I had this stuff sitting in my bathroom pantry when I could have been using it all along. I forgot why I bought it in the first place.
1 person likes this
@Kusumakrishna (725)
•
7h
It will be more beneficial if you provide calcium rich food along with D3 Suppliment.
1 person likes this
@snowy22315 (196253)
• United States
4h
The calicium is in the supplement. Overdoing it with calcium is probably not a great idea.
