I'm Being Lazy, Not

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We’re not built to be productive every second of the day. Rest isn’t a sign that something is wrong; it’s something everyone needs. What others call “laziness” often just means I’m giving my mind and body a break, and that break is part of staying healthy, not the opposite of it. I’ve also noticed that when I’m doing “nothing,” my brain doesn’t actually shut off. That’s usually when ideas show up out of nowhere or problems finally make sense. Letting myself slow down gives me space to think creatively and actually enjoy my thoughts instead of rushing through everything. If I can’t motivate myself to do something, it might mean the task isn’t important, I’m overwhelmed, or I need to rethink my priorities. Being lazy is okay. Sometimes it’s exactly what I need, and I don’t have to feel guilty about that. But, I still struggle with the guilty feelings, especially if I see someone else working hard. Normally, I would and race to do things since I don't want the label of being lazy, only later to have a lot of burnout and in a lot of pain. I'm learning reactions to those that make comments like, "wish I could be lazy", "you can't burn calories just sitting around" and other rude remarks. Silence is my best one and I'm saving my efforts for what matters, is my next. Today, I sat a lot. Not usual for me but you know, it actually has felt pretty good. How is your Sunday? This photo is the younger twin from last summer's birth. She was watching as I was walking in the trees of the property.