Good Early Morning!

@AmbiePam (131551)
United States
September 6, 2026 6:36am CST
I was up at 4:15am this morning, and it seems to be a pattern of falling asleep early the night before, and then ultimately getting up early the next day. I don’t totally mind it though. It gives me a good start to the day, and I don’t have problems with early appointments. What’s your sleep schedule?
17 people like this
20 responses
@Tampa_girl7 (54671)
• United States
6 Sep
I am an early riser, but generally not before 6 am.
4 people like this
@DaddyEvil (179042)
• United States
6 Sep
Good morning! I haven't gone to sleep yet. While I was in the hospital, the "night nurse" sat in my room and talked at me while I was reading. She said I carried on better conversations than some people did who were paying attention to her.
3 people like this
@AmbiePam (131551)
• United States
6 Sep
That’s pretty funny.
2 people like this
@DaddyEvil (179042)
• United States
6 Sep
@AmbiePam I asked one of the daytime nurses why the night nurse sat with me most of the night. She explained that it was because I was a fall risk and they didn't want to take any chances with me. (They had my bed set so it would ring an alarm if I took one leg out of the bed without anyone in the room.) But she had to sit with me most of the night? Does that make sense to you?
2 people like this
@AmbiePam (131551)
• United States
6 Sep
@DaddyEvil You must have looked like you could outsmart the sensor!
1 person likes this
@xstitcher (40601)
• Petaluma, California
6 Sep
Lately I've been having trouble getting to sleep. Last night I took a Melatonin and that didn't even help!
2 people like this
@AmbiePam (131551)
• United States
7 Sep
I wonder what your doctor would think of you taking an OTC Magnesium supplement? I take it for migraines, but tons of people take it at night to help them sleep. Including several Mylotters.
2 people like this
@xstitcher (40601)
• Petaluma, California
7 Sep
@AmbiePam I'll ask.
2 people like this
• United States
8 Sep
I used to be a very good sleeper but lately I find myself waking up multiple times during the night. I don't usually get out of bed though until 8ish
1 person likes this
@Wrexxo (10041)
•
6 Sep
I sleep late but still wake up early..I don't know if 6:30am count as early though
1 person likes this
@AmbiePam (131551)
• United States
6 Sep
I think that’s fairly early.
1 person likes this
•
6 Sep
I've had this for a long time. I wake almost every two hours, check my phone or have a glass of water and then go back to sleep. I guess it is due to stress, if nothing else. The office, the home, the finances, love-life, friends... everything keeps me awake and thus no sound sleep ever LOL
1 person likes this
@AmbiePam (131551)
• United States
6 Sep
Wouldn’t it be nice to sleep the whole night through? I haven’t done that since I was maybe eighteen.
@kareng (83515)
• United States
6 Sep
Go to sleep at 2 am or later, and get up when I wake up with is anywhere from 8 am to 10:30 am.
1 person likes this
@snowy22315 (214050)
• United States
6 Sep
I usually wake up early as well but I go to asleep again after being awake for a few hours
1 person likes this
@Juliaacv (57750)
• Canada
6 Sep
I go through times when I turn in early and wake early like that also. This morning I was up around 6, although I could have easily stayed in bed a bit longer. I think that is the nerves talking because when I return to work I choose a 6am start time, and I am afraid of being late.
1 person likes this
@wolfgirl569 (141709)
• Marion, Ohio
6 Sep
I am usually in bed by midnight and up around 8 in the morning
1 person likes this
@rakski (163144)
• Philippines
7 Sep
I am usually asleep between 10 to 11pm and wake up at 2 or 3 to take a bathroom break and wake up between 5-6am
1 person likes this
@JudyEv (390150)
• Rockingham, Australia
7 Sep
Mine is a bit all over the place at the moment. I regularly wake at 4am and have trouble going back to sleep.
1 person likes this
• Defuniak Springs, Florida
7 Sep
I think you know my sleep schedule better than Chris lol
1 person likes this
@Neil43 (4674)
•
6 Sep
Well, as for me, I have to compromise my circadian rhythm.
1 person likes this
• Philippines
6 Sep
Since I got sick, I am back in sleeping at night and cake up early in the morning. I think that is much better, and yours are better.
1 person likes this
@rebelann (118905)
• El Paso, Texas
6 Sep
You'll be totally pooped by 6pm ...... I take each day as it comes, lucky me has not schedule to worry about.
@LadyDuck (504834)
• Italy
6 Sep
I woke up at 4:25, I go to sleep early because my eyes cannot stay open, but I am up too early in the morning.
1 person likes this
@teamfreak16 (48441)
• Denver, Colorado
6 Sep
I did the same thing. Fell asleep early, and woke up at 6:45. I'm never up this early unless I have to be.
1 person likes this
@Aansh13 (11459)
• New Delhi, India
6 Sep
I’m usually asleep by 10–11 PM and up around 5–6 AM. Early mornings feel peaceful, and I get more done before the day gets busy.
1 person likes this
@nawala123 (24665)
• Indonesia
6 Sep
That is so early. I usually sleep at 10 pm and wake up at 5 am
1 person likes this