Daily Dose of Vitamins
@BACONSTRIPSXXX (19087)
West Haven, Connecticut
September 28, 2026 8:36am CST
Good morning everyone, its another rainy and gloomy Monday here in Connecticut I struggled to get out of bed this morning but managed to make it to work.
Just had my morning Protein bar and took my multi-vitamins and daily does of beet root extract gummies. After taking these supplements for over 2 months, I can definitely feel the difference. I just need to order some type of fish oil with omega3 in it. Other than that I feel great, just waiting for my vitamin B12 to kick in for more energy lol
Do you take Multi-vitamins?
image is mine
9 people like this
9 responses
@Ineeddentures (46470)
•
Just now
Do you take Multi-vitamins?
No I don't
I don't take any supplements or vitamins at all
I get all I need from what I eat, what I drink and the sunlight
It's great you feel good and notice a difference
Were you not getting enough before?
1 person likes this
@BACONSTRIPSXXX (19087)
• West Haven, Connecticut
Just now
I fast everyday so my last meal is around 7pm the night prior and I wont eat until Noon the next day, Which I was okay with but as I'm getting older I can no longer skip breakfast or else il start feeling fatigued before noon. So I have a 20 gram protein bar in the morning and chase it with my vitamins and feel great until its lunch time etc.
1 person likes this
@Marilynda1225 (92377)
• United States
Just now
I take a daily Vit D and B12
I've heard so many things about beet root but haven't decided if it's worth taking. I do like beets and usually pickle them in some vinegar and put them in my salads. Wonder if beets have the same nutritional benefits as the beet root you take.
1 person likes this
@BACONSTRIPSXXX (19087)
• West Haven, Connecticut
Just now
Yeah they are considered a super food, the beet root gummies are great for blood circulation and B12 properties for a nice energy boost
@BACONSTRIPSXXX (19087)
• West Haven, Connecticut
Just now
Same I eat my protein bar first followed by a bottle of water and my vitamins
@snowy22315 (213489)
• United States
54m
Yes, and I took some beetroot this morning too. It isn't a daily thing, but it should be. They are very good for you.
1 person likes this
@BACONSTRIPSXXX (19087)
• West Haven, Connecticut
Just now
Agreed, soo good for the heart and overall blood flow
1 person likes this
@BACONSTRIPSXXX (19087)
• West Haven, Connecticut
Just now
Look into the beet root gummies by Goli, really good stuff
@BACONSTRIPSXXX (19087)
• West Haven, Connecticut
Just now
Yeah its good to keep the body full of nutrient's to stay healthy
@AmbiePam (128296)
• United States
1h
I did some research into what the best vitamins for women were, and my research said One a Day’s women’s vitamins for my age group, so I take those. I can always tell a difference when I’m taking my vitamins than when I’m not.
My doctor told me I need more protein so I’m also getting way more protein in my diet. It’s helped me lose weight too.
I’m glad to hear you are taking such good care of yourself. You’re such a vital part of your family. 
1 person likes this
@BACONSTRIPSXXX (19087)
• West Haven, Connecticut
Just now
Aww thanks Amber, I am trying to better my health, quit drinking and stopped eating fried foods
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