reneh2o

@reneh2o (87)

United States • Age 48

Joined myLot 16 years ago

Quit Smoking With The Electronic Cigarette

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All Activity

reneh2o's Activity

Does zero-calorie/zero-sugar kind of food products can help you lose weight?

danitykane @danitykane (3183) • Philippines 12 Dec 09

I believe it was 2 years ago when these two giant softdrink company released their zero-sugar and no-calorie soda drinks...since then, I never bought a single "regular" softdrink or soda, either in can or bottle. I always choose...

colas

no calorie food

side effects artificial sugar

sodas

soft drinks

18 responses •

1 person

reneh2o good gosh please everyone STAY away from artificial sweeteners,,they are worse for you than sugar itself...look into STEVIA..its a natural sweetener you can find at a health food store from a plant and it lasts forever!! you only need 1-3 drops per drink...

13 Dec 09

What do you do to stay healthy or fit?

ilyzium @ilyzium (1197) • Canada 12 Dec 09

People that know me have said that I've always been a die hard gym rat and one of those obsessive people when it comes to staying fit. I however disagree. My theory is that we have just one life here on this planet, and one body...

to stay healthy or fit

9 responses •

2 people

reneh2o OK- let me tell you what I do to stay healthy..I don't exercise even though I know I should..but Ive made it through this cold season and even the swine flu in my family without getting sick.. This is what I take daily...cod liver oil, flaxseed oil and Vit...

13 Dec 09

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1 comment

Working out when you're sick

theweerouss @theweerouss (982) • United States 12 Dec 09

Is it okay to work out when you're sick? I know that when you're really ill, it's good to keep your body active, but not to overexert yourself, so maybe taking small strolls and stretching is a good idea; but what about when...

sick

working out

13 responses •

1 person

reneh2o working out gives your body a boost! Even if you feel sick, it is good for you..the only time you shouldn't work out is if you are having trouble breathing..

13 Dec 09

Antioxidant

Kearyaingeal @Kearyaingeal (46) • Brazil 12 Dec 09

What foods or drinks have anti-oxidants?

7 responses

reneh2o drink green or white tea everyday..i do!! i haven't been sick in forever!! Even had swine flu come through my house 2 times and I didn't get it..I also take cod oil, flax seed oil and vit D everyday too..

13 Dec 09

do you buy goods through cash or credit card ?

vicky22101984 @vicky22101984 (573) • India 13 Dec 09

What is your preference. Do you like to buy things via cash or you buy it using ur credit card. I mean some people like to buy using credit card only while some like to use cash only ,so they dont have to be under any debt.What is...

life

17 responses •

1 person

reneh2o girl..i got rid of my credit cards years ago..nothing but trouble! I pay for everything in cash..u save in the long run!!

13 Dec 09

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1 person

Are you worried about catching swine flu??

shreed_14 @shreed_14 (460) • India 4 Oct 09

Recently this H1N1 virus is making the news for being fatal and all. In India it has become a very big issue and people are panic-stricken.Many people step out of their house only after putting a mask on. Was just wondering if...

4 responses •

1 person

reneh2o All of my 3 kids and my husband got the swine flu but I didn't..here is what you can do to protect your immune system...take vitamin D daily or get at least 10 minutes of sun per day..Omega 3 fish oil supplements..and when you feel a runny nose coming on, eat...

13 Oct 09

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1 comment

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1 person

favorite artificial sweetner - splenda, stevia, truvia, equal, etc?

maezee @maezee (41987) • United States 4 Oct 09

I know that "health" probably isn't the best section for artificial sweetners, but I couldn't really think of any other place to put this. I used to be pretty loyal to Splenda, but recently have started taking an interest in...

13 responses •

1 person

reneh2o artificial sweetners are very toxic for your body!! PLEASE do some research on them..the best way to go for sweetening your foods is to use natural health alternatives like Stevia from a health food store..

13 Oct 09

Vitamins,Food suplement Necessary?

Hazelrose @Hazelrose (2179) • Philippines 5 Oct 09

Hello there, Since i was a child i used to take vitamins or food suplement because i am weak.How about you?Is vitamins or food suplement really needed?Please share your ideas.Happy mylotting!

vitamins

15 responses •

1 person

reneh2o Most important- Omega 3 from fish oils and Vitamin D if you don't get at least 10 minutes of sun per day..

13 Oct 09

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1 comment

How do you make your sandwiches?

laydee @laydee (12798) • Philippines 7 Oct 09

What is your favorite sandwich? What's in it? I love bacon sandwiches with lots of bacon, tomatoes, lettuce, mayonnaise, and lots of cheese!

sandwich

10 responses •

3 people

reneh2o A good grilled ham and cheese...philly cheesesteak...or any Publix Sub..yummo!

13 Oct 09

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1 comment

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2 people

OK Ladies- Who Here Has a Significant Other Who Doesn't Brush Thier Teeth?

reneh2o @reneh2o (87) • United States 13 Oct 09

I wouldn't say Im obsessed with my oral care..But I can NOT STAND the feeling of dirty teeth or plaque. I floss at least once a day and brush my teeth several...

3 responses •

1 person

30, overweight, smoker and hating it.

kris182_2000 @kris182_2000 (5475) • Canada 12 Oct 09

I'm really starting to hate my life due to being overweight. I am about 80lbs overweight and it's really starting to affect me more and more in my daily life. I have a hard time at work due to this, while it's an active job,...

17 responses •

2 people

reneh2o The best thing you can do is to get in the habit of buying the right foods at the grocery store..set yourself a budget and start in the produce isle where you can spend most of your money so your not tempted to get the wrong foods...I promise you once you get...

13 Oct 09

Has anyone ever heard of a Fever Virus?

tonika1980 @tonika1980 (155) • United States 1 Oct 09

My 6 year old daughter started running a fever Monday evening. She had no other symptoms, which kind of scared me, so I took her to see her doctor on Tuesday. They did a Strep test, and checked her all over, to tell me nothing...

childhood sickness

children

viruses

5 responses •

1 person

reneh2o So sorry you are going through this..if she has had a fever that long it definitely seems like something other than the flu..I know what you mean about getting one sickness and on to another..It feels like we have been dealing with the same thing.. As soon...

4 Oct 09

Has anyone ever heard of a Fever Virus?

tonika1980 @tonika1980 (155) • United States 1 Oct 09

5 responses •

1 person

reneh2o no, but I can tell you all 3 of my girls got a fever for 3 days with the swine flu before they got any other symptoms..did they test her for swine flu?

4 Oct 09

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3 comments

Homeschooling

lulumartin @lulumartin (963) • Germany 2 Oct 09

Is anyone here choose to homeschool your kids? What do you think about homeschooling? Why do you choose homeschooling for your kids? Do you encounter any difficulties? How much money do you invest in homeschooling??...

education

homeschooling

9 responses •

2 people

reneh2o I have recently decided to homeschool my children after 3 yrs of my child attending the public school system. She struggles to keep up and does better with one on one time. By the end of school I spend so much time teaching everything again, its better than I...

4 Oct 09

swine flu

LauraElrod @LauraElrod (418) • United States 30 Sep 09

I live in Memphis and swine flu is so bad that they are setting up tents outside the ER room to take care of all the kids. Is anyones child sick right now? If so did you go to the Doctor or just stay home

4 responses •

2 people

reneh2o all 3 of my kids got the swine flu and went to the Dr to get on an antibiotic b/c of a bacterial infection it caused in their lungs.

4 Oct 09

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1 person

home remidies

ladybug565 @ladybug565 (2216) • United States 30 Sep 09

I have my first head cold of the season. my coworkers have all had it and it seems to be going around and around. one girl suggested drinking orange juice and water. she said that she did and her cold was gone in a few days. she...

cold

headache

sinus

6 responses

reneh2o Take grapefruit seed extract pills and eat crushed raw garlic cloves (mix w/juice) until symptoms go away..This is what I took when my family got the swine flu and I never caught it..make sure you are also getting enough vitamin D from the sun or vitamin. I...

4 Oct 09

H1N1 shots might need serious consideration

cobrateacher @cobrateacher (8432) • United States 3 Oct 09

I stopped by my friend Diane's job to say hello and she wasn't there. I found out she was suffering terribly, from the side-effects of the swine flu shots. She didn't get one, but her parents took her kid sister (in her 20s) to...

dangerous shots

h1n1

24 responses •

3 people

reneh2o the swine flu shot is full of dangerous ingredients including thermosal/mercury. If you want to find out more about the vaccine visit mercola dot com. Everyone in my family got the swine flu but I didn't.. The only difference is that I take fish oil...

4 Oct 09

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1 comment

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1 person

Eyelid Twitch

iwinagain @iwinagain (545) 4 Oct 09

Recently my right eyelid has been twitching at random times. So whenever that happens, people think I'm winking at them. j/k But seriously, it's been twitching randomly. What does that mean? How do I stop it...

eye problem

5 responses

reneh2o I've had this problem for years..I can go months with no twitching than will have it for several days..I once heard it was a vitamin deficiency but I don't know how true that is..

4 Oct 09

Are Electronic Cigarettes Bad for You???

LadyMarissa @LadyMarissa (12148) • United States 13 Mar 09

http://www.cnn.com/2009/HEALTH/03/13/ecigarettes.smoking/index.html The e-cig sounded way too good to be true. I've been waiting for this as somebody always finds something wrong with EVERYTHING!!! It seems we had a discussion...

ecigs

fda ruling

20 responses •

5 people

reneh2o Ive been using the e cig for 6 months now...It has helped SOO many ppl quit real ones...I only use the zero nicotine liquid...it taste soo much better than a real one and I enjoy using mine only right before I go to bed at night.. My smoking days are over...

21 Jul 09

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1 comment

middle child issues

PerfctlyFlawed @PerfctlyFlawed (98) • United States 26 May 09

Im the middle child.. and the only girl.. ud think that i would get some kinda special treatment right since im the only girl perhaps? But.. its not true at all my dad is very close to my little brother.. if he needs anything my...

19 responses •

5 people

reneh2o I know how ya feel..hows this? My older brother, obviously my Dad's favorite (his only boy) and my younger sis who was great at everything in school and was taller than me (basically a tomboy) than there was ME....The middle child who didn't get any kind of...

26 May 09