ruckz11

@ruckz11 (131)

Philippines • Age 38

Joined myLot 19 years ago

All Activity

ruckz11's Activity

getting drunk.

ruckz11 @ruckz11 (131) • Philippines 18 Sep 07

when you get drunk, what do you usually do? the stupid-est things you've done under the control of alcohol..=)

5 responses •

1 person

Is saying SORRY enough?

claire03 @claire03 (1443) • United States 1 Sep 07

When somebody did us wrong and they say sorry, is that enough for us to forgive them or not? If we reverse it and let's say we did something wrong to somebody and we say sorry, is that enough? When can we say sorry is enough? I...

24 responses •

5 people

ruckz11 for me, saying sorry isn't enough.. anyone can say that, in many ways, many times too, but no one can ever tell if that person is sincere about that sorry. now a days the "sorry" word has already become a cliche, like the other cliches, though before it had...

2 Sep 07

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1 comment

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1 person

racism

ruckz11 @ruckz11 (131) • Philippines 2 Sep 07

all over the world there are a lot of cases of racism, in the restaurants, train, bus stop, streets, work, school, everywhere. what can you say about these people are involved in such situation? or can you share some...

1 response

what is the best work out for a flat tummy?

ruckz11 @ruckz11 (131) • Philippines 8 Aug 07

im not a chubby person but i have a chubby tummy. how do i work it out? i guess i dont have to have a heavy diet because im happy with my body now, its just the tummy that i hate. help me out. thanks.=)

health

4 responses

ruckz11 alright, thanks to that r0131n.. =)

9 Aug 07

Do You Believe That Health Is Wealth?

OKWUDILI APAI @okwusman1 (2247) • Abuja, Nigeria 30 Jul 07

Many people use to say that health is wealth and variuos people nod their heads in concession. But others have different opinion about health and wealth. Someone defined health as the physical state of man. While wealth is defined...

health is wealth

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2 people

ruckz11 of course, we cant go on our everyday life without being healthy. we need health and wellness in our everyday life so we could maximize our capabilities.. its not literally taken from the definitions of the two i guess. we have to read between the lines i...

8 Aug 07

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1 comment

excercise which one you like

decent07 @decent07 (232) • India 30 Jul 07

recently i visited to a doctor with my friend. he ask me and my friend that which exercise we prefer and like most. i said that i dont do it regularly .and dont like any particuler exercise. he told me that walking is best...

exercise which one you like

4 responses

ruckz11 before i got to college, my regular exercise was basketball. once a week a get to have a heavy training and basketball game and this made me a fit person. i love basketball and i get to enjoy while working out. but lately, i dont have time anymore, the only...

8 Aug 07

now a days the food is not nutritious

sai05mnnit @sai05mnnit (52) • India 31 Jul 07

Earlier people used to live more number of years but now a days the life span is decreased because of technology population any other reasons

food

2 responses

ruckz11 i have to agree with that. lately the food we eat are less healthy already. GMOs are there, preservatives, fertilizers and other chemicals applied in our food. not to mention the fast food stuff we eat.

8 Aug 07

Do anyone know about Parkinson Diesease?

rb200406 @rb200406 (1824) • India 7 Aug 07

My Father in law have Parkinson diesease.Recntly he have been diagnosed.Can anyone give me any knowledge about this disease?What has to be done & what has to be the diet?

parkinson

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2 people

ruckz11 Parkinson's disease, from what i've read before from some medical magazines, it is a disorder from the central nervous system where the patient's motor activities decreases. his ability to control his movements is lessened. and more complicated cases causes...

8 Aug 07

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1 person

what is the best work out for a flat tummy?

ruckz11 @ruckz11 (131) • Philippines 8 Aug 07

4 responses

What is the importance of water ?

archy22 @archy22 (132) • India 8 Aug 07

What is the imprtance of water in human body? Why do people suggest to drink more and more water? How does it help you think?

8 responses •

1 person

ruckz11 we need to drink a lot of water to replace the liquids in our body. this also helps our excretory system function well. we need water to prevent dehydration too. i guess it does help us think, just imagine how hard it is to think when you are dehydrated....

8 Aug 07

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1 person

Have You Ever Been Bitten Or Hurt By Your Own Pets?

viollet_ry @viollet_ry (968) • Indonesia 5 Aug 07

My bother once had a dog, a Siberian Hasky. He was still small when his friend presented him. But after sometimes rasing it, he started to bite his kids till left bums. It happened so many times. And since it couldnt be tame so my...

11 responses •

2 people

ruckz11 of course, ever since we already have pets at home, so i guess being bitten by your own pet is part of having them. we train our dogs to be disciplined, and for them to know who are their owners..

8 Aug 07

white, dark or milk chocolate?

ruckz11 @ruckz11 (131) • Philippines 8 Aug 07

most of the people love sweets, and chocolates indeed are place usually at the top or the list we do for these cravings.. of the three, which do you like most? me, i like white chocolates.=)

2 responses

myspace, multiply or friendster?

ruckz11 @ruckz11 (131) • Philippines 2 Aug 07

which of these to you prefer most? and which do you think is the most frequently used now a days? why?

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1 person

Which is the worse to health, a smokder or an alcoholic?

youless @youless (114065) • Guangzhou, China 30 Jun 07

Both smoking and drinking alcohol are bad to health. Which is worse? I think drinking alcohol is worse. When you are drunk, it's dangerous for you to drive. And since you are drunk, you will do some harmful behaviors to yourself...

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1 person

ruckz11 i think both makes things worse, none of those two is makes a greater harm because their effects deals with different organs in ones bodies. too much of everything is bad. (not only with smoking and drinking.) smoking causes emphysema and other complications,...

30 Jun 07

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1 person

Is it possible to be slim but still have big hips?

beautyqueen26 @beautyqueen26 (16030) • United States 25 Jun 07

Way back when before my baby was born, I worked out like a fanatic and was very slim. Except for my hip area. I don't know why it happened that way. I did leg workouts and a lot of step aerobics, so all that area should have been...

carb blocker

hips

hoodia

instant weight loss tea

5 responses •

1 person

ruckz11 there are people who are slim but their hips is not. majority of these people, their hips are big because of muscle. most of the volleyball players have big hips. well thats from my own observation.

26 Jun 07

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1 comment

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1 person

Do you smoke?

anetteh @anetteh (3590) • Sweden 26 Jun 07

Do you smoke? When did you start smoking? Why did you start smoking? I smoke, I started in my late 20. Very stupid. Why? Well, me and my in those days boyfriend did a travel and of course we bougt cheep cigarettes to bring home. I...

cigarett

healthy

smoking

19 responses •

2 people

ruckz11 nah.. i dont smoke.. and i have no plans of trying such stuff. i am well informed about the possible effects of smoking since i was a child. so ever since, i never thought of trying.

26 Jun 07

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1 comment

pasta lovers: red sauce or white sauce?

ruckz11 @ruckz11 (131) • Philippines 26 Jun 07

i'd prefer the red sauce, spaghettis and lasagnas and bake macaronis..=)

1 response

What type of exercise works best?

FSCAries @FSCAries (881) • United States 20 Jun 07

Are there any types of exercises that you find work well for you? Do you participate in both cardio and strength training? If so, what routine would you say is best for loosing weight the quickest? Thanks for any help in advance!

6 responses •

1 person

ruckz11 they say cardio-exercises are the best.. cardio exercises such as running, walking, jumping ropes,.. balanced diet is needed to loose weight quickly.

21 Jun 07

emails or snail mails?

ruckz11 @ruckz11 (131) • Philippines 21 Jun 07

emails, we can receive the message right away but it more formal to receive a message through a snail mail. which do you prefer more? snail mail or email?

1 response