ellehcar

@ellehcar (22)

Age 32

Joined myLot 11 years ago

All Activity

ellehcar's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

ellehcar Longer your patience. To avoid easily having stress, take physical exercise, be with friend and also ask advice to your family. Always think into a positive one in order for you to cope any stress.

13 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

ellehcar I don't know if the stress reliever do you prefer is taking medicines. Yes I take medicine sometimes especially for my headache but the most that I make as stress reliever is listening music where it help me to relax. I do meditation also to reduce my stress....

13 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

ellehcar You're right that no one are excuse in stress. We cannot avoid having stress so we should always look for the positive side. Like now, I cannot easily connect to the internet because of interruption of the signal so I consumed many hours and my patience work...

13 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

ellehcar Right. You should not worry for nothing. Think positive as long as you don't do bad things that can make you really worry. Be smart and strong. Yes not bad to think for the future but worrying cannot help you.

13 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

ellehcar When i am stress, i watch movies or listen music where it give me relax. Sometimes i also prefer to be alone where i don't like any noise or to be distracted by others. Having meditation and praying it depends of the stress that i have. I hope that i will...

13 Jan 13

My number one enemy

aubrey @averygirl72 (37763) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

ellehcar Yes, I agree that stress management are very helpful. Others are don't want a single stress in their life because they think stress in a negative way. Managing your stress can give you experiences and you should learn for that.

13 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

ellehcar I already encounter some stress maybe not a serious or a major one but i cannot remember if how. What i remember was i'm done in that stress and not have bad result in me. They said that stress have different kind and it may cause bad or good it depends of...

12 Jan 13

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2 comments

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

ellehcar Stress is depends on you if you consider negative or positive on your side. if it encourage you to do so then have positive effect on you. I think that there is no exact place where you think you can solve your stress. It depends if what kind of stress you...

12 Jan 13

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1 comment

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

ellehcar Yes, stress has no exact fits solution to managing it. We are the one who will experiment our strategies because no given method in holding every situation. Focus on our way that we think we can control our stress.

12 Jan 13

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1 comment

Training at your job

Heather Echola @GardenGerty (157722) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

ellehcar Yes. Training are very important especially if you know that you can apply anytime. That you can help anybody because of what you learn or you have something to share, then it make you happy. Just enjoy what you doing and continue to learn more.

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

ellehcar If you think that you are not happy working in that company then find another. You as an employee, you have right to choose to where you employed especially if that company doing unacceptable. As they said, "Time is Gold, don't waste it". If your time in that...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

ellehcar Distraction are mostly the effect of disturbance especially if your doing something. Instead of focusing to your work to done on time, you texting someone. Not bad to have texting but do in a proper way not in working hours.

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

ellehcar Relax. In having good result in interview, you should first familiar about that company to be sure that you have same answer to their questions. Stay calm as possible to help you focus to the interviewer.

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

ellehcar Yes. Opportunity is a good chance that you should not be ignored. You can get what you want whether how difficult if you know that you have confident and willingness to take the risk. That's your opportunity then grab it!

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

ellehcar I agree, learning are very important in our life. Don't think that because you are already graduated then you know everything or you don't need to learn anymore. If there are things that you think you want to learn then do it.

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

ellehcar Interesting in study are depends in an individual if what he/she want. Study with a group is most effective that you may share your skills to them. You can have fun to your companion and to learn something for them.

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

ellehcar Relatives is a relatives that you can not change if you want in time of your quarrel with them. You should understand if why they like irritating maybe they have problems or something. If you think that you are more kind than them then that's your time to...

9 Jan 13