Is it okay to have small dreams and aspirations?

Hello! Do you think it's okay to have small dreams and not great big ones? I have just realized that I don't really dream big although sometimes I feel a bit left out by my peers. Everybody around me...

I do not know how to swim! >.<

I feel ashamed! I take care of the ticket sales of a swimming pool facility and do not know how to swim! I want to learn badly! Do you think I could learn it in a day? What do I need to learn how to...

Is it okay to exrecise.....

right after eating your meal? I remember as I child, being told not to play immediately after eating. What could happen if you exercise after eating?

A Question about Constipaton...

My question is could constipation make you fat? If you don't move your bowels regularly, could this make you gain weight or store more fat? I do consume enough fiber, water, fruits, and vegetables...

How do you keep your cool?

Sometimes I find myself in situations that test my patience. I am guilty of being too emotional sometimes. What do you do when you hear something from other people which you do not like and you feel...