jobell26

@jobell26 (23)

Age 32

Joined myLot 11 years ago

All Activity

jobell26's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

jobell26 When I'm late, I don't rush too much, I always thought of back up plan when it happens, I also do that when a tough situation I can't avoid comes in. I always give thought before amidst and after every situation to plan my every move to avoid unwanted and...

14 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

jobell26 Always have a calm mind. No matter what situations, what time, what ages, A calm mind is what is needed. You do not only conserve energy you also gain more focus on overcoming the situation with much ease. A calm mind creates a light atmosphere in every tough...

14 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

jobell26 Know first what you always wanted to do if you don't have anything else to do. For me, I like watching T.V or listening to music. What I always do when I have time is roam around while looking for something I wanted to watch or listening to the music and by...

14 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

jobell26 Rather than worrying, learn to see the important things. If you fail learn from that. Worrying is not bad, just don't over think. See each day with fresh perspective and smile. Bad things may come, but instead wallowing in worry, think of something to avoid...

14 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

jobell26 I sleep, watching T.V,or listening to music, something that would not make me worry and think some lighthearted things.

14 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

98 responses •

1 person

jobell26 I sleep,listening to music or watching T.V, Something that would not make me worry and think some lighthearted things.

14 Jan 13

My number one enemy

aubrey @averygirl72 (37763) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

jobell26 Starts the day with a smile and end it with a smile. Not only will it lessen your worries and anxiety, it also lessens fatigue and most importantly you gain more people and you. Work with exuberance, meaning you're reaching success and achievement.

14 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

jobell26 What I always do when I'm stressed is that I would go with my friends, watching T.V and listening to the music. When I'm very much stressed and I want to end the day and go home, I would always think about positive things such as, "when I go home, I'll take a...

14 Jan 13

•

1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

jobell26 What I cant talk about with my friends, I write it all in a journal. In that way I won't get stressed too much and I would be able to avoid displeasure and discontent in my studies and my work.

14 Jan 13

•

1 comment

•

1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

jobell26 I free my stress by watching T.V especially those dramas that I"m fond of or listening to music and bonding with my friends. At times, I would rather sleep to clear mind and rest my body.

14 Jan 13

Training at your job

Heather Echola @GardenGerty (157808) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

jobell26 I haven't yet had one but learning self-defense is really important and a good thing for girls. You know that at times, learning something new and interesting other than the regular training given is exciting. Not only would it give you encouragement, it will...

9 Jan 13

•

1 comment

•

1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

jobell26 For me you should not treat a job as a source of income alone you must feel that you are fulfilled in that profession you are contented or satisfied. If you are not happy on what you are doing find another one. If you are not happy on your job and your salary...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

jobell26 Honestly, none. I only check phone after class, works and worst after going home. I don't load so often. I always put it in the silent mode even if I was at home. I only check phone regularly if I'm expecting a call or text from important people and I only...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

jobell26 I mean, what's communications all about if you can't use it wisely. Regardless of culture, communication is much more important. You just need a clear, open mind and patient to deal to everyone. Its your relative so you know to deal with them supposedly....

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

jobell26 For call centers agent, they would actually ask the very odd things like for example "Why do donuts have whole in the middle?" Even you don't know the answer, have the courage to answer.They're looking for those people who don't flip when it comes to...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

jobell26 Living everyday learning new things is enjoyable but more important fulfilling. If you can find way to use time wisely you can possibly find a better purpose and that where opportunity knocks in. Not every opportunity can be appreciated but at times, doing...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

jobell26 Learning is important I think that those knowledge needed to be applied. Rather than attending only training's and drills, why not look for a job. That would be hitting two birds in one stone. You gain experience by applying those knowledge learned,...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

jobell26 For how many years of studying I received, read, or heard a lot of tips on how to improve my study habits some of it were contradicting, some are applicable to others but some are not. So for me you should know first what study habits are effective on you...

8 Jan 13