michate27

@michate27 (23)

Philippines • Age 37

Joined myLot 11 years ago

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michate27's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

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3 people

michate27 About this situation you wrote, it really is a stressful one. Even me I would really be steamed up by this situation. I have read in a magazine that if we are impatient, not so good things could really happen to us. Being impatient means that we really don't...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

michate27 Too much stress - not very good; too little stress - boring life. This is one thing about stress that we were taught at school. We really can't run away form stress. It is a part of our life. It is just really up to us if we would like to be affected by it...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

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1 person

michate27 You forgot to mention the bill that you pay for these gadgets. These could really add up to your stress.(hehehe). Well anyways, there are a lot of traditional ways to help a person relieve stress. Just try doing the things people posted regarding your problem....

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

michate27 "Worry is a misuse of imagination." - Dan Zadra Yes, I believe this saying. It is such a waste if we waste our time worrying about things that are really useless. Its true that there are things in life that really cause us to worry, but why focus on them too...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

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1 person

michate27 Just like you,I also listen to music to loosen up. I eat a lot of food just to cope with stress. We watch movies with my friends. Sometimes I just appreciate nature, probably go for a short walk. I also just try to laugh it ought, whatever it is that is...

16 Jan 13

My number one enemy

aubrey @averygirl72 (37726) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

michate27 Good for you! Indeed, all of us should learn and develop techniques in order to fight or lessen stress. The tips you said are really powerful tools one could use in fighting stress. Thank you for your suggestions and hopefully a lot of people can learn as well...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

michate27 For me, it really depends on the person as to whether or not he would like to manage his stress or not. It is easy to say "I want to manage stress" but actions prove otherwise. There are a lot of internet sites that are helpful on how to manage stress. I...

15 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

michate27 The things you just stated are the things that I also do when stressed. Except for the writing it in a journal thing. There is more to life than that of worrying or being a slave to stress. So I try learning new things and do things that make me feel happy....

15 Jan 13

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

michate27 Sometimes i just ignore it, especially when the stressor is just to irritate me or distract me from doing important things. I also go out and take a time to sit back, relax, and just stare at nature. Sometimes I spend time with someone special to me and just...

15 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

michate27 boom!!!!

15 Jan 13

Training at your job

Heather Echola @GardenGerty (157551) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

105 responses •

7 people

michate27 Fortunately for you, you experienced these things. unfortunately for me, i have not. :) but it is nice to know that even now, in a world full of violence, a lot of people are still trying to learn non-violent practices which are helpful. Kudos to those who...

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

michate27 For me, the things i ask myself before having a job is: Will this job make me happy? or: Will i enjoy doing this? There is no point of having a job, even if it is a high paying one, if you really don't love doing it, or if it takes a high risk on your health.I...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

96 responses •

4 people

michate27 Yup, excessive texting really deprives me some of the precious time that is supposed to be allotted to do important things. Most of the time, even if I am at my class, someone sends me messages. And it really is hard to fight the urge of reading it, specially...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

86 responses

michate27 Every misunderstanding can be solved with out any of the parties having to get mad. And since you are a family, why not try talking about it in a relaxed manner. The problem stated was about money, well money does not last forever, family does. and for me, it...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

michate27 One important thing they taught at school about interview is be confident about yourself and the things you can do. Try to learn more about the company, it will help. And since you are applying as a call center agent, try to learn more of the English language....

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

michate27 If there is anything lacking with the majority of humanity, i would say one of it is improvement. Sometimes, me specifically, I would end up doing things just to finish it and have something to submit or to show. The result - disappointment. I was reminded by...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

michate27 Michael Jordan did not just wake up one day and became the NBA's greatest player - he practiced. Winston Churchill, considered to be the best orator in the US parliament was not born a great speaker. In fact, he is known as a stutterer. His secret? PRACTICING...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

michate27 Studying is not just about reading, memorizing, or doing the traditional "boring" things in order to learn. You can call on your fellow classmates to watch videos or movies that are related to the topic, in your case - science. You could also go on field trips...

9 Jan 13