In What Way Do You Show Your Anger To Anyone???

When i get angry with someone...
i just shut my mouth up...
this does two things first it cools me down slowly and restrains me from speaking foul words and hurting the other person..

I don't eat when im upset, that's for sure. But this happened to me before, i just had some petty quarrel with a love one, i really didn't eat dinner, breakfast the next day, lunch until dinner again. Whew! But the thing is i haven't felt hunger. I don't wanna get angry coz i can't feel that i'm hungry.

Well, when I am angry, I just keep myself quiet.While you put your anger in food, mine is being put in house hold chores. I do every little work I can see in the house.I do it silently. I never speak to anyone.That is why whenever I got angry, you can see the house so neat.In addition to this, you can see it also very clean.

I know it is not good to keep the anger within myself only. So in order for me to burst it out, I go to my room. I lock the door and cried quietly.That is what I usually doing. After crying, I find ways on how to tell it to someone.If I am angry with my family, I usually open it to my friends or to my boyfriend.By opening those things to them makes me lessen the emotion on me.Sometimes when I am angry with my friends, I tell it to my parents and in my boyfriend.And if I am angry with my boyfriend, I just keep quiet.When it comes to a problem within my boyfriend, I usually keep it to myself. Then my boyfriend will be alarm and he will find ways to talk to me. That is his attitude whenever he feels that there is something wrong. Then I will disclose to him why I am angry with him.But sometimes, when I feel I don't want anyone to know the reason why I am angry, then I tell it to God.Sometimes, I feel it is only Him who can take the anger away.

when i'm angry i just keep quiet because i refrain for saying bad words but one can easily know if i'm angry because my face will turn reddish.lol. i don't know why.have you experience this?

The way I show my anger depends on the person or persons who makes me angry. The situation or surrounding conditions also play a part. I have done the following:

- shut my mouth up, not speaking up or answer any question;
- left my food and drinks when the annoyance occurred at meal time;
- went away to be on my ow;- told the person(s) concerned I was annoyed with anger rising in chest;
- sing, this usually happened in front of my students; and
- blew up after giving three verbal warnings to the person concerned.

<< Suppressed anger can 'eat' a person>>
- rosdimy -

i just give the person whom im angry with a cold shoulder.
i dont talk or even look in his direction.

i donot get angry.but i do get upset.and i just cannot have food at that time.i lock my room and cry my heart out.

hi friends...if i am angry people can easily notify it by just looking at my face...so i need not express it in any manner...its very easy for me to show my anger with my face....happy mylotting!!

it depend how anger they make me, but most of the time i try to stay away from them until i calm down, but i yell at them and act stuipd often say dumb things and hurt thier feelings. and i am saying sorry for not handly it right

I wish i could do that i would loose a few pounds.
I'm the opposite, I start cooking and eating when i'm mad.